BEEF CURRY RICE RECIPES

Name: Beef Curry with Rice
Prep time: 30 min
Cook time: 4 h 30 min
Total time: 5 h
Yield: 6 servings.
Cuisine: Asia, Indian
Ingredients: 1-1/2 teaspoons salt, divided; 1 teaspoon ground cardamom; 1/2 teaspoon ground allspice; 1 boneless beef chuck roast (2 pounds), cut into 1 inch cubes; 1 tablespoon olive oil; 2 medium onions, chopped; 1 tablespoon minced fresh gingerroot; 2 garlic cloves, minced; 2 teaspoons curry powder; 1 teaspoon ground cumin; 1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry; 3/4 cup plain Greek yogurt; Hot cooked rice; Optional: Additional plain Greek yogurt and chopped red onion

BEEF CURRY WITH RICE RECIPE: HOW TO MAKE IT

Beef Curry with Rice Recipe: How to Make It image

Instead of going out to a restaurant, I created this beef curry recipe using a chuck roast, spinach and spices for us to enjoy at home. —Nancy Heishman, Las Vegas, Nevada

Provided by Taste of Home

Categories Dinner

Total Time 05 hours 00 minutes

Prep Time 30 minutes

Cook Time 04 hours 30 minutes

Yield 6 servings.

Number Of Ingredients 14

Ingredients

1-1/2 teaspoons salt, divided
1 teaspoon ground cardamom
1/2 teaspoon ground allspice
1 boneless beef chuck roast (2 pounds), cut into 1 inch cubes
1 tablespoon olive oil
2 medium onions, chopped
1 tablespoon minced fresh gingerroot
2 garlic cloves, minced
2 teaspoons curry powder
1 teaspoon ground cumin
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
3/4 cup plain Greek yogurt
Hot cooked rice
Optional: Additional plain Greek yogurt and chopped red onion

Steps:

In a large bowl, combine 1/2 teaspoon salt, cardamom and allspice. Add beef; turn to coat. In a large skillet, heat oil over medium heat; brown meat in batches. Transfer meat to a 3- or 4-qt. slow cooker. In the same skillet, cook onions until tender, 4-5 minutes. Add ginger, garlic, curry powder, cumin and remaining 1 teaspoon salt; cook 1 minute longer. Transfer to slow cooker., Cook, covered, on low until meat is tender, 4-5 hours. Stir in spinach; cook until heated through, about 30 minutes. Just before serving, stir in yogurt. Serve with rice and, if desired, additional yogurt and red onion.

Nutrition Facts : Calories 343 calories, FatContent 20g fat (8g saturated fat), CholesterolContent 106mg cholesterol, SodiumContent 707mg sodium, CarbohydrateContent 8g carbohydrate (3g sugars, FiberContent 3g fiber), ProteinContent 33g protein.

CURRIED BEEF WITH RICE RECIPE: HOW TO MAKE IT

Curried Beef with Rice Recipe: How to Make It image

This time-tested recipe is a natural outgrowth of raising our own beef and cooking for family of mostly men who love meat and gravy.

Provided by Taste of Home

Categories Dinner

Total Time 01 hours 15 minutes

Prep Time 15 minutes

Cook Time 60 minutes

Yield 2 servings.

Number Of Ingredients 12

Ingredients

1-1/3 cups water, divided
2 tablespoons uncooked wild rice
1/3 cup uncooked long grain rice
1/4 teaspoon vegetable oil
1/2 teaspoon salt, divided
1/4 pound ground beef
2 tablespoons chopped onion
1 tablespoon all-purpose flour
3/4 teaspoon curry powder
1/8 teaspoon pepper
1 cup milk
Optional toppings: toasted slivered almonds, minced fresh parsley, sliced green onions, chopped sweet red pepper and/or golden raisins

Steps:

In a saucepan, combine 2/3 cup water and wild rice; bring to a boil. Reduce heat; cover and simmer for 40 minutes. Add the long grain rice, oil, 1/4 teaspoon salt and remaining water; return to a boil. Reduce heat; cover and simmer 15 minutes longer. Remove from heat; let stand for 5 minutes longer., Meanwhile, in a skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in the flour, curry powder, pepper and remaining salt until blended. Gradually add milk. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Serve over rice. Sprinkle with toppings if desired.

Nutrition Facts : Calories , FatContent , CholesterolContent , SodiumContent , CarbohydrateContent , FiberContent , ProteinContent

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