BEEF AND BROCCOLI RECIPE CHINESE RECIPES

Steps:

• The beef into thin strips or slices, the marinade (see above) touch and mix the meat with it. Cover the marinated meat with plastic wrap and let stand for about 30 minutes.
• Wash the vegetables, peel if necessary and cut into small pieces. The carrots this time I cut into thin strips. The chili lengthwise cut, remove seeds and cut into thin rings. Ginger and garlic, peel and finely chop.
• Heat Well plenty of oil in a wok (or frying pan) and fry the beef in it. remove with the skimmer and drain on kitchen towel. The Wok wipe. Again some oil in a wok and fry the ginger and the garlic briefly. Then the carrots, celery, green onions, broccoli and chilli and cook fry the vegetables. Add now the meat and deglaze with soy sauce and rice wine. Cashews add, mix everything and boil briefly.

Steps:

• "Put the sliced beef in the bottom of the crock pot.  Mix together the broth, soy sauce, brown sugar, garlic and sesame oil.  Pour over the beef.  Cook on low 5-6 hours. Remove 1/4 cup of the sauce from the crock pot and mix with the 2 tablespoons cornstarch.  Stir back into the Crock Pot.  Add the broccoli, stir again, and cook for another half an hour. In the meantime, cook the rice.  Serve Chinese Beef and Broccoli over rice. To make this as a freezer meal, mix the beef and sauce ingredients in a freezer bag.  Then put the broccoli in a separate gallon freezer bag (see picture) and add the bag with the marinating meat.  Thaw before adding to the Crock Pot, or cook for an additional 2 hours on low. *Note: This recipe makes 8 servings. You can half this recipe, but it will cook a little faster so keep your eye on the crock pot."