BEEF AND BROCCOLI CHINESE RECIPE RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

CHINESE BEEF AND BROCCOLI RECIPE - FOOD.COM



Chinese Beef and Broccoli Recipe - Food.com image

Make and share this Chinese Beef and Broccoli recipe from Food.com.

Total Time 45 minutes

Prep Time 35 minutes

Cook Time 10 minutes

Yield 4 serving(s)

Number Of Ingredients 9

1 lb flank steak
2 tablespoons soy sauce
1 tablespoon dry sherry (can substitute 1 Tbs. orange or pineapple juice with a dash of vinegar)
1/2 teaspoon cornstarch
1 (16 ounce) package frozen broccoli, defrosted
1 garlic clove, minced
1 slice fresh ginger, finely minced
2 tablespoons peanut oil
salt

Steps:

  • Slice the steak against the grain into very thin slices.
  • Combine the soy sauce, sherry, and cornstarch and pour this mixture over the steak.
  • Marinate the meat for 15 minutes.
  • While the meat is marinating, slice the broccoli at a diagonal and mince garlic and ginger.
  • Heat a wok or large frying pan for 30 seconds, add oil, wait about 20 seconds, and add minced garlic and ginger root. Fry over high heat, stirring constantly for about 20 seconds more, then add the beef.
  • Stir-fry, stirring constantly, for about 1 minute. Add broccoli and stir-fry for another 4 to 6 minutes, until the broccoli is cooked but still crisp and still dark green.
  • Serve hot. This is low in carbohydrates.

Nutrition Facts : Calories 300.1, FatContent 16.5, SaturatedFatContent 5.1, CholesterolContent 46.5, SodiumContent 592.4, CarbohydrateContent 7.1, FiberContent 3.5, SugarContent 1.8, ProteinContent 28.3

BEEF & BROCCOLI (??????) | MADE WITH LAU



Beef & Broccoli (??????) | Made With Lau image

Learn how to make Chinese restaurant quality Beef & Broccoli at home!

Provided by Made With Lau

Total Time 45 minutes

Prep Time 30 minutes

Cook Time 15 minutes

Yield 4

Number Of Ingredients 26

12 oz beef
1 lb broccoli
0.5 carrots
2 cloves garlic
1 small piece ginger
1 stem scallions
1 tsp baking soda
1 tbsp oyster sauce
1 tbsp light soy sauce
2 tbsp water
1 tbsp cornstarch
0.25 tsp white pepper
1 tsp sugar
1 tbsp cooking wine
1 tbsp oyster sauce
1 tsp light soy sauce
1 tsp dark soy sauce
1 tbsp water
1 tbsp cooking wine
1 tbsp cornstarch
1 tsp sugar
0.25 tsp white pepper
2 tbsp cooking oil
1 pinch salt
1 tbsp extra oil
1 tsp sesame oil

Steps:

  • Cut the beef against the grain in medium slices. Wash and strain the blood out of the meat.
  • Make the sauce by mixing baking soda, oyster sauce, light soy sauce, water, cornstarch, white pepper, sugar, and cooking wine.
  • Add the beef to the marinade and massage to have the meat fully covered with the marinade. Set aside and let it sit for 30 mins.
  • Cut the broccoli into bite-size pieces.
  • In a small bowl, mix the oyster sauce, light soy sauce, dark soy sauce, water, cooking wine, sugar, cornstarch, and white pepper.
  • Boil the broccoli with a little bit of oil and salt and cook it to your preference. Drain once cooked.
  • Add some cooking oil into the marinated beef and mix until all the meat is lightly coated in oil. This will seal in the juices of the meat.
  • Add the remaining oil and stir-fry the sides.
  • Add the sauce to the stir-fry and constantly mix for about 1 minute. Add sesame oil. Once everything is incorporated, add a little more leftover oil to coat the broccoli- it will make it look very appetizing.
  • Taste to adjust the flavors and plate once it's to your taste!

More about "beef and broccoli chinese recipe recipes"

BROCCOLI BEEF I RECIPE | ALLRECIPES
Round steak and broccoli are quickly cooked in a soy-ginger sauce. Serve over hot rice or noodles.
From allrecipes.com
Reviews 4.2
Total Time 30 minutes
Category World Cuisine, Asian
Cuisine Asian
Calories 178.4 calories per serving
  • In a large skillet or wok over high heat, cook and stir beef 2 to 4 minutes, or until browned. Stir in broth mixture, ginger, garlic, and broccoli. Bring to a boil, then reduce heat. Simmer 5 to 10 minutes, or until sauce thickens.
See details


BEST CHINESE BEEF AND BROCCOLI - THE DARING GOURMET
From daringgourmet.com
See details


CHINESE BEEF AND BROCCOLI | RECIPETIN EATS
Apr 23, 2018 · Ingredients. Sauce. 2 tbsp cornstarch / cornflour. 1/4 cup water. 1 tsp sugar. 1 tbsp dark soy sauce (Note 1) 1 1/2 tbsp light soy sauce (Note 1) 1 tbsp Chinese ... Stir Fry. Serving:
From recipetineats.com
See details


BEEF AND BROCCOLI (AUTHENTIC CHINESE AT HOME) - RASA MALAYSIA
Jul 23, 2020 · Transfer the beef into the wok or skillet and stir-fry until the beef is cooked through and the center of the meat is no longer pink, about 1-2 minutes. Add the broccoli and then the Sauce, stir to combine the ingredients well. As soon as the sauce thickens, dish out and serve immediately.
From rasamalaysia.com
See details


BEEF WITH CHINESE BROCCOLI - THE WOKS OF LIFE
Aug 01, 2015 · Remove from the wok and set aside. Add 2 more tablespoons of oil to the wok along with the ginger. Let the ginger caramelize for 15 seconds. Add the garlic and Chinese broccoli, and stir-fry for 1 minute, making sure the vegetables are cooking evenly. The Chinese broccoli will start turning a bright green.
From thewoksoflife.com
See details


CHINESE BROCCOLI BEEF RECIPE | BEEF AND BROCCOLI | STIR FRY
Apr 28, 2013 · Add the oil to the wok, being careful as the pan is quite hot. Add beef slices and stir fry for 2 or 3 minutes until beef is just slightly pink in the center. Push the beef away from the center of the pan.
From cookingnook.com
See details


BEEF AND BROCCOLI: AUTHENTIC RESTAURANT RECIPE - THE WOKS ...
May 18, 2019 · Here are the basic steps to making an authentic beef broccoli stir-fry: Tenderize & marinate the beef Blanch the broccoli & sear the beef Cook the sauce & stir-fry everything together
From thewoksoflife.com
See details


10 BEST CHINESE BEEF BROCCOLI STIR FRY RECIPES | YUMMLY
Chinese Beef Broccoli Stir Fry (keto, sugar free, gluten free) Keto Meals and Recipes broccoli florets, butter, ginger powder, water chestnuts, sesame seed oil and 7 more Chinese Beef & Broccoli Stir-Fry Recipe {Skinnytaste Giveaway} Cookin' Canuck
From yummly.com
See details


CHINESE BEEF WITH BROCCOLI STIR FRY RECIPE - THE SPRUCE EATS
Aug 05, 2021 · Stir Fry the Dish. Heat up a wok with oil, stir fry the garlic and ginger first then add beef and stir fry for 1 minute. Remove it from the wok and set aside. Wash the wok and dry it. Heat up a little bit of oil and stir fry the broccoli for 20 seconds. Then add the beef back in the wok and keep stir-frying for another 30 seconds.
From thespruceeats.com
See details


CHINESE BROCCOLI BEEF RECIPE | BEEF AND BROCCOLI | STIR FRY
Add broccoli, mushrooms, red pepper and green onions. Cook, stirring at all times, for 3 or 4 minutes. Vegetables will be tender but still crisp. Remove vegetables from wok. Add the oil to the wok, being careful as the pan is quite hot. Add beef slices and stir fry for 2 or 3 minutes until beef is just slightly pink in the center.
From cookingnook.com
See details


BEEF WITH CHINESE BROCCOLI - THE WOKS OF LIFE
Aug 01, 2015 · After the beef has marinated, heat a wok over high heat. Add a tablespoon of oil. When the oil starts to smoke, sear the beef for 30-60 seconds, just until browned. Remove from the wok and set aside. Add 2 more tablespoons of oil to the wok along with the ginger. Let the ginger caramelize for 15 seconds.
From thewoksoflife.com
See details


CHINESE TAKEOUT STYLE BEEF AND BROCCOLI - THE CHUNKY CHEF
Cook broccoli 1 minute, then add water and cover the skillet to steam the broccoli for approximately 2-3 minutes. Remove broccoli to a plate. If needed, add a small drizzle of vegetable oil to the same skillet, then add garlic and ginger. Cook 30 seconds, being careful not to burn the garlic. Add cooked beef and broccoli to the skillet and stir ...
From thechunkychef.com
See details


SZECHUAN BEEF WITH BROCCOLI RECIPE - (4.5/5)
Return the beef strips to the pan with the broccoli florets and add the Szechuan sauce. Continue to stir and cook until most of the moisture has evaporated from the sauce (about 1-2 minutes). Serve over a bed of hot rice!
From keyingredient.com
See details


CHINESE-AMERICAN BEEF AND BROCCOLI WITH OYSTER SAUCE RECIPE
Feb 19, 2021 · Add oil and heat until smoking. Add beef and cook, stirring and tossing until beef is lightly charred but still pink in spots, about 1 minute. Push beef to sides of wok to clear space in center. Add broccoli and cook, stirring in center until lightly charred, about 30 seconds. Toss with beef and push up sides of wok.
From seriouseats.com
See details


VENISON AND BROCCOLI RECIPE - CHINESE BEEF AND BROCCOLI ...
Apr 23, 2018 · Photo by Holly A. Heyser. Venison and broccoli is yet another Chinese takeout classic that I’ve adapted to wild ingredients. Everyone’s eaten beef and broccoli at a cheapy Chinese place: It’s often the healthiest thing on the menu, with lots of steamed and briefly stir fried broccoli florets, a light sauce and lean meat.
From honest-food.net
See details


BEEF AND BROCCOLI - BEEF AND BROCCOLI STIR FRY - CHINESE ...
Oct 16, 2018 · For the sauce, whisk together all ingredients. For the stir fry, heat one tablespoon of oil in a wok or high sided skillet over high heat, and add half of the marinated beef. Let sit for 1 minute without stirring, so the beef can brown, then stir for 1-2 minutes, until the beef is mostly cooked through. Remove the beef and wipe out the pan.
From fifteenspatulas.com
See details


EASY 10 MINUTE CHINESE BEEF AND BROCCOLI STIR FRY RECIPE
Nov 24, 2017 · In a bowl, combine the beef with the soy sauce, cornstarch and black pepper. Marinate for 10 minutes at room temperature. In a small bowl, mix together the ingredients for the Stir-Fry Sauce. In a wok or large saute pan, add 1 cup of water and bring to a boil. Add the broccoli and cover to steam for 3 minutes.
From steamykitchen.com
See details


CHINESE BEEF AND BROCCOLI | RECIPE | RECIPES, RESTAURANT ...
Made with a classic Chinese stir fry sauce, this is a great recipe to use up whatever leftover greens you have in the fridge! Instead of making this Sauce, you can use my All Purpose Stir Fry Sauce (see Note 1) If using economical beef, consider tenderising it the Chinese way ("velveting", simple, highly effective, see Note 5!)
From pinterest.com
See details


5 STAR BEEF AND BROCCOLI RECIPE - ALL INFORMATION ABOUT ...
Restaurant Style Beef and Broccoli Recipe | Allrecipes hot www.allrecipes.com. Step 3. Pour a little more oil into the wok, if needed, and stir and toss the beef with the marinade until the sauce forms a glaze on the beef, and the meat is no longer pink, about 5 minutes.
From therecipes.info
See details