BEAN SOUP MIX RECIPE RECIPES

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BASIC BEAN-SOUP MIX RECIPE | MYRECIPES



Basic Bean-Soup Mix Recipe | MyRecipes image

Use dried beans in this basic soup recipe that's hearty and will warm you up in the winter.

Provided by MyRecipes

Yield 6 servings (serving size: 1 1/2 cups)

Number Of Ingredients 19

Dried-bean mix:
1 pound dried kidney beans
1 pound dried yellow lentils
1 pound green split peas
1 pound dried black beans
1 pound dried black-eyed peas
Spice mix:
5 teaspoons salt
5 teaspoons dried basil
5 teaspoons dried rosemary
5 teaspoons dried marjoram
2 ½ teaspoons black pepper
1 ¼ teaspoons crushed red pepper
5 bay leaves
Additional soup ingredients for 1 packet dried-bean mix and 1 packet spice mix:
8 cups water
1 smoked ham hock (about 1/2 pound)
1 cup chopped onion
1 (14.5-ounce) can no-salt-added diced tomatoes, undrained

Steps:

  • To prepare dried-bean mix, combine first 5 ingredients in a large bowl. Divide the bean mixture into 5 equal portions (about 2 1/2 cups each), and place in airtight containers.
  • To prepare spice mix, combine the salt and the next 6 ingredients (salt through bay leaves) in a bowl. Divide spice mix into 5 equal portions. Place in small airtight containers.
  • To prepare the soup, sort and wash 1 portion dried-bean mix, and place in a large Dutch oven. Cover with water to 2 inches above beans; cover and let stand 8 hours. Drain.
  • Combine the drained bean mixture, 8 cups water, and the ham hock in a large Dutch oven; bring to a boil. Add 1 packet spice mix, onion, and tomatoes. Cover, reduce heat, and simmer 2 hours. Uncover; cook 1 hour. Discard bay leaf. Remove ham hock from soup. Remove meat from bone; shred meat with 2 forks. Return meat to soup.

Nutrition Facts : Calories 288 calories, CarbohydrateContent 45.9 g, CholesterolContent 4 mg, FatContent 4.5 g, FiberContent 7.1 g, ProteinContent 18.4 g, SaturatedFatContent 1.9 g, SodiumContent 503 mg

16 BEAN SOUP (CROCKPOT) RECIPE - FOOD.COM



16 Bean Soup (Crockpot) Recipe - Food.com image

This is a great recipe to start in the morning and have ready when you come home. I love the packages with 16 kinds of beans...they make the best bean soup. They don't come with a prepackaged mix or anything like it sounds--the 16 bean soup mix is just a package of 16 kinds of beans. I didn't have turkey Italian sausage so I used regular spicy Italian sausage, and I added a couple potatoes just because I love them. Recipe is posted as written. Serving size is estimated. Recipe courtesy of www.lovetoknow.com

Total Time 5 hours 30 minutes

Prep Time 30 minutes

Cook Time 5 hours

Yield 12-14 serving(s)

Number Of Ingredients 11

16 ounces beans (16 bean soup mix)
3 bay leaves
1 tablespoon oregano, crushed
28 ounces chicken stock (non-fat)
water
3 stalks celery, chopped
3 carrots, diced
1 onion, chopped (large)
3 garlic cloves, sliced
1 lb Italian sausage, sliced (turkey)
29 ounces tomatoes (stewed or diced)

Steps:

  • Combine bean soup mix, bay leaves, oregano, chicken stock, and enough water to cover the beans by 1" to 2 " in crock pot.
  • Cook on high for 2 hours.
  • Add remaining ingredients and shift cooker to low. Cook for additional 3 hours.
  • For more zing, add cayenne or crushed red pepper when adding second set of ingredients.
  • Serve this as a complete meal or over rice if desired.
  • Freezes well.

Nutrition Facts : Calories 179.3, FatContent 11.3, SaturatedFatContent 3.9, CholesterolContent 23.6, SodiumContent 573.6, CarbohydrateContent 9.7, FiberContent 1.6, SugarContent 4.5, ProteinContent 9.9

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