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LEEK & BUTTER BEAN SOUP WITH CRISPY KALE & BACON RECIPE ...
Butter beans give this dairy-free, healthy soup a creamy texture and the starchy liquid from the can helps to thicken it into a comforting supper
Provided by Katy Gilhooly
Categories Lunch, Soup, Supper
Total Time 40 minutes
Prep Time 10 minutes
Cook Time 30 minutes
Yield 4
Number Of Ingredients 10
Steps:
- Heat 1 tbsp oil in a large saucepan over a low heat. Add the leeks, thyme and seasoning. Cover and cook for 15 mins until softened, adding a splash of water if the leeks start to stick. Add the butter beans with the water from the cans, the stock and mustard. Bring to the boil and simmer for 3-4 mins until hot. Blend the soup in a food processor or with a stick blender, stir through the parsley and check the seasoning.
- Put the bacon in a large, non-stick frying pan over a medium heat. Cook for 3-4 mins until crispy, then set side to cool. Add the remaining 1 tsp oil to the pan, and tip in the kale and hazelnuts. Cook for 2 mins, stirring until the kale is wilted and crisping at the edges and the hazelnuts are toasted. Cut the bacon into small pieces, then stir into the kale mixture.
- Reheat the soup, adding a splash of water if it is too thick. Serve in bowls sprinkled with the bacon & kale mixture.
Nutrition Facts : Calories 274 calories, FatContent 12 grams fat, SaturatedFatContent 2 grams saturated fat, CarbohydrateContent 21 grams carbohydrates, SugarContent 4 grams sugar, FiberContent 12 grams fiber, ProteinContent 14 grams protein, SodiumContent 0.8 milligram of sodium
25 BEST BEAN RECIPES - LOVE AND LEMONS
Mar 25, 2020 · Ribollita (Tuscan White Bean Soup) Don’t toss that hunk of stale bread on your counter! Instead, stir it into a pot of brothy white bean soup to make ribollita, a flexible, nourishing Italian classic. Pasta & Bean Recipes…
From loveandlemons.com
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9-BEAN SOUP RECIPE - THE SPRUCE EATS
Apr 09, 2021 · Soak the navy beans, white lima beans, black beans, kidney beans, lentils, pinto beans, garbanzo beans, green split peas, pigeon peas, and barley overnight in a large pot with …
From thespruceeats.com
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CHICKEN & WHITE BEAN SOUP RECIPE - EATINGWELL
Heat oil in a Dutch oven over medium-high heat. Add leeks and cook, stirring often, until soft, about 3 minutes. Stir in sage and continue cooking until aromatic, about 30 seconds.
From eatingwell.com
From eatingwell.com
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IEATISHOOTIPOST: SINGAPORE'S BEST FOOD REVIEWS AND RECIPES
Ultimate Durian Guide Learn about MSW, D24, Golden Phoenix, D101, D13, D88 and other durians! Prawn Files Learn about all the prawns in our local wet market!
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VIDEOJUG - YOUTUBE
Welcome to Videojug! Here you'll find the best how-to videos around, from delicious, easy-to-follow recipes to …
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CHICKEN & WHITE BEAN SOUP RECIPE - EATINGWELL
Heat oil in a Dutch oven over medium-high heat. Add leeks and cook, stirring often, until soft, about 3 minutes. Stir in sage and continue cooking until aromatic, about 30 seconds.
From eatingwell.com
From eatingwell.com
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IEATISHOOTIPOST: SINGAPORE'S BEST FOOD REVIEWS AND RECIPES
Ultimate Durian Guide Learn about MSW, D24, Golden Phoenix, D101, D13, D88 and other durians! Prawn Files Learn about all the prawns in our local wet market!
From ieatishootipost.sg
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VIDEOJUG - YOUTUBE
Welcome to Videojug! Here you'll find the best how-to videos around, from delicious, easy-to-follow recipes to …
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WEEKLY AD - PUBLIX SUPER MARKETS
Aprons Recipes. Publix Catering. Aprons Cooking School. Health & wellness. Birthday celebrations. Shelf tags & icons. Wedding services. More ways to shop. Browse Products. Publix Pharmacy. Publix Liquors. Publix GreenWise Market. Publix …
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RHIANNON ON INSTAGRAM: “LET’S TALK ABOUT WRITING ...
23 Likes, 9 Comments - Rhiannon (@rhi_write) on Instagram: “Let’s talk about writing processes ? everyone’s so different and unique in how …
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