BEAN NOODLES CALORIES RECIPES

JAJANGMYEON (VEGETARIAN KOREAN BLACK BEAN NOODLES) RECIPE ...

Jajangmyeon (Vegetarian Korean Black Bean Noodles) Recipe ... image

Jajangmyeon (jjajangmyeon) is a quick and easy Korean black bean noodle dish that is delicious.

Provided by Islandwatergirl

Categories World Cuisine Asian Korean

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 2 servings

Number Of Ingredients 13

Ingredients

½ tablespoon canola oil
1 clove garlic, minced, or more to taste
½ cup cubed carrots
½ cup peeled and cubed potatoes
salt and ground black pepper to taste
½ cup peeled and cubed zucchini
½ cup chopped onion
1 tablespoon cornstarch
1 tablespoon water
1 cup water
4 tablespoons black bean paste (chunjang)
1 tablespoon white sugar, or to taste
½ (7 ounce) package jaa jang myun noodles

Steps:

Heat oil in a wok over medium heat. Add garlic, carrot, and potato. Stir and add salt and pepper. Cook until softened, 5 to 7 minutes. Add zucchini and onion; stir.
Combine cornstarch and water together in a bowl until fully mixed.
Add water, black bean paste, and sugar to the wok and stir. Add starch mixture to wok slowly while stirring; cook until sauce thickens, 3 to 5 minutes.
Bring a large pot of lightly salted water to a boil. Cook noodles in boiling water, stirring occasionally, until noodles are tender yet firm to the bite, about 3 minutes. Drain.
Serve noodles in a large pasta bowl and add black bean mixture on top. Mix well.

Nutrition Facts : Calories 315.2 calories, CarbohydrateContent 55.6 g, FatContent 5.9 g, FiberContent 2.9 g, ProteinContent 9.5 g, SaturatedFatContent 0.3 g, SodiumContent 401.5 mg, SugarContent 10.3 g

BEAN THREAD NOODLES SALAD | CHINA SICHUAN FOOD

Bean Thread Noodles Salad | China Sichuan Food image

Quick bean thread noodle salad with spinach and carrots. With a light dressing.

Provided by Elaine

Categories Salad

Total Time 20 minutes

Prep Time 15 minutes

Cook Time 5 minutes

Yield 2

Number Of Ingredients 10

Ingredients

1 small bunch bean thread noodles ( , around 50g)
1/4 cup shredded carrots
around 100g spinach ( , hard roots removed and cut into long pieces)
small pinch of salt
1 teaspoon sesame oil
1 tablespoon black vinegar ( , 1/2 tablespoon more for a sourer taste)
2 garlic cloves ( , smashed or minced)
1/2 tablespoon hot water
1/4 teaspoon sugar
1/2 tablespoon light soy sauce

Steps:

Pre-soak the bean thread noodles with clean water for 10-15 minutes until soft. And then cook in boiling water for around 30 seconds (If you want it to be softer, cook for another 30 seconds). They become soft quickly after soaking.
Clean spinach and remove the hard roots. Add a small pinch of salt and several drops of oil in boiling water, and then blanch the spinach and shred carrots for 20-30 seconds. Transfer out and soak in cool water. Squeeze the extra water out.
In a small bowl, smash the garlic cloves and then add 1/2 tablespoon of hot water. Soak the garlic for half minute and then mix all the other seasonings. Set aside.
Place bean thread noodles, spinach, carrots and dressing sauce in a large bowl. Combine well and then serve cold.

Nutrition Facts : Calories 137 kcal, CarbohydrateContent 27 g, ProteinContent 2 g, FatContent 2 g, SodiumContent 1274 mg, FiberContent 1 g, SugarContent 1 g, ServingSize 1 serving

More about "bean noodles calories recipes"

BEAN THREAD NOODLES SALAD | CHINA SICHUAN FOOD

Quick bean thread noodle salad with spinach and carrots. With a light dressing.
From chinasichuanfood.com
Reviews 5
Total Time 20 minutes
Category Salad
Cuisine Chinese
Calories 137 kcal per serving

Place bean thread noodles, spinach, carrots and dressing sauce in a large bowl. Combine well and then serve cold.

See details

GINGER CHICKEN & GREEN BEAN NOODLES RECIPE | BBC GOOD FOOD

Try this speedy one-pan ginger chicken with noodles and green beans as a quick and easy midweek meal. It's healthy, low in fat and calories, too
From bbcgoodfood.com
Total Time 25 minutes
Category Dinner, Lunch, Supper
Calories 213 calories per serving

Stir in the fresh ginger and garlic, and stir-fry for 2 mins, then add the stem ginger and syrup, the cornflour mix, soy sauce and vinegar. Stir-fry for 1 min, then toss in the noodles. Cook until everything is hot and the sauce coats the noodles. Drizzle with more soy, if you like, and serve.

See details

SIMPLE STIR-FRIED NOODLES WITH BEAN SPROUTS RECIPE | SIDECHEF

Fancy some Chinese tonight? Let’s start with the basics. A 15-minute, simple, stir-fried noodle with bean sprouts recipe. Once you master this basic stir-fried noodles recipe, it will open the door to all stir-fried Asian noodles!
From sidechef.com
Reviews 5
Total Time 900S
Category Pescatarian, Vegetarian, Vegan, Comfort Food, Easy, Quick and Easy, Quick, Dairy-Free, Shellfish-Free, Full Meal, Egg-Free, Fish-Free, Stove, Peanut-Free, Tree Nut-Free, Sugar-Free, Tomato-Free
Cuisine Chinese
Calories 229 calories per serving

Serve on plates or in bowls topped with Sesame Seeds (1/2 teaspoon).

See details

CALORIES IN BEAN NOODLES - CALORIE, FAT, CARB, FIBER ...

Oct 25, 2013 · Ingredient Specific Calorie Information From Our Recipes: Calories In Pj's Steak stir fry with mung bean noodles. Calories: 712, Fat: 9g, Carbs: 129g, Protein: 20g, Fiber: 4g. Calories In Elsie Green Bean noodles & peas & shrimp. Calories: 217, Fat: 3g, Carbs: 46g, Protein: 4g, Fiber: 1g.
From sparkpeople.com

See details

BEAN THREAD NOODLES RECIPES | SPARKRECIPES

Bean thread noodles can be an excellent substitute when you are trying to avoid wheat products. CALORIES: 233.8 | FAT: 6.3 g | PROTEIN: 13.1 g | CARBS: 30.3 g | FIBER: 3.2 g. Full ingredient & nutrition information of the Spaghetti w/ Bean thread noodles Calories.
From recipes.sparkpeople.com

See details

NUTRITIONAL FACTS OF MUNG BEAN NOODLES | LIVESTRONG.COM

Calorie Content. Mung bean noodles contain 491 calories per cup, almost all from the high carbohydrate content of 121 grams per cup. Eating 1 cup of plain mung bean noodles fulfills 1/4 of your average daily calorie needs. Mung bean noodles contain no sugar or cholesterol and less than a gram of fat.
From livestrong.com

See details

KOREAN BLACK BEAN SAUCE NOODLES (JAJANGMYEON) - MY KOREAN ...

Apr 09, 2014 · Ingredients for Jajangmyeon, 6 servings Main. 1kg (35 ounces), fresh jajangmyeon noodles (Or you can use fresh udon or ramen noodles) 1 large onion (150g / 5.3 ounces) 1 medium zucchini (110g / 3.9 ounces) 2 large potatoes (470g / 1 pound)
From mykoreankitchen.com

See details

10 BEST MUNG BEAN NOODLES RECIPES | YUMMLY

Jan 02, 2022 · Mung Bean Noodles Recipes. 14,109 suggested recipes. Crab Noodles Recipe (Fried Mung Bean Noodles with Crab) Rasa Malaysia. mung bean sprouts, sugar, scallions, oyster sauce, oil, sesame oil and 8 more. Braised Mung Bean Noodles with Shrimps China Sichuan Food. green onion, cooking wine, mushrooms, ginger, light soy sauce and 7 more.
From yummly.com

See details

JAJANGMYEON (NOODLES IN BLACK BEAN SAUCE) - KOREAN BAPSANG

Jun 28, 2020 · Prepare the pork and vegetables by cutting them into 1/2 - 3/4 inch cubes. Marinate the pork with a tablespoon of rice wine (or mirin), ginger, salt and pepper while preparing the vegetables. Add the black bean paste to a small saucepan with the oil, sugar, and the optional oyster sauce.
From koreanbapsang.com

See details

RECIPE: 10 CALORIE SHIRATAKI BLACK BEAN SAUCE JJA JANG ...

Jun 08, 2016 · Recipe: 10 Calorie Shirataki Black Bean Sauce Jja Jang Myeon Noodles In an effort to make up for some small fraction of recent diet of eating like a recently released convict, I decided to make one of my favorite Korean dishes, but without any guilt.
From huffpost.com

See details

VEGETABLE STIR FRY MUNG BEAN NOODLES | HEALTHY NIBBLES

Oct 08, 2014 · Fill a large saucepan with 3 to 4 inches of water and bring it to boil. Drop the noodle cakes into the boiling water, and let it cook for about 4 to 5 minutes or until the noodles look translucent. Drain the liquid and run the noodles under cold water. Heat a large stir fry pan with olive oil over medium-high heat.
From healthynibblesandbits.com

See details

HOW TO COOK BEAN THREAD NOODLES - THESPRUCEEATS.COM

Dec 01, 2019 · Bean thread noodles are also known as Chinese vermicelli, bean threads, crystal noodles, and glass noodles. Though commonly found in Chinese cuisine in stir fries hot pot meals, and even in shark's fin soup, these noodles can also be found as an ice cream topping in India, and in Thai cuisine in a spicy and sour seafood salad.
From thespruceeats.com

See details

VIETNAMESE MUNG BEAN RECIPES

Vietnamese Sauce Recipes. 5 hours ago Low Carb Salad Rolls with Vietnamese Dipping Sauce … 3 hours ago Place cucumber, bean sprouts and cilantro in a bowl. Pour the dressing on and mix well to coat. Lay the lettuce leaf on a plate, place slices of meat to cover. Give the veggies in the bowl another toss, then drain out the dressing (lower carb method of getting the same flavor).
From share-recipes.net

See details

CALORIES IN CHINESE NOODLES - CALORIE, FAT, CARB, FIBER ...

Oct 25, 2013 · Calories in Chinese Noodles based on the calories, fat, protein, carbs and other nutrition information submitted for Chinese Noodles. ... Calories in Chinese Noodles, cellophane or long rice (mung beans) Calories : 491.4: Total Fat : 0.1 g: Saturated Fat : 0.0 g: Polyunsaturated Fat : ... Ingredient Specific Calorie Information From Our Recipes ...
From sparkpeople.com

See details

20+ 400-CALORIE VEGAN DINNER RECIPES | EATINGWELL

May 08, 2021 · Make a healthy, delicious meal with these vegan dinner recipes. These recipes are packed with produce and plant-based proteins like beans and lentils for a filling dinner. Recipes like Spicy Vegetable Lo Mein and Seitan BBQ Sandwiches are flavorful and clock in at 400 calories or less per serving to help you meet your goals.
From eatingwell.com

See details

JAJANGMYEON (NOODLES WITH BLACK BEAN SAUCE) - SPOON FORK BACON

Mar 08, 2021 · Stir toasted black bean paste into meat and vegetable mixture until evenly coated. Stir water into skillet mixture until sauce is smooth and simmering. Add cornstarch slurry and stir together until sauce thickens. Remove from heat and keep warm. Fill a large pot with water and place over high heat.
From spoonforkbacon.com

See details

RECIPE: GLAZED CHICKEN & PEANUT NOODLES WITH SWEET PEPPERS ...

Remove the honey from the refrigerator to bring to room temperature. Fill a large pot 3/4 of the way up salted with water; cover and heat to boiling on high. Wash and dry the fresh produce. Cut off and discard the stems of the peppers; remove the cores, then thinly slice into rings.Cut off and discard any stem ends from the green beans; cut crosswise into 2-inch pieces.
From blueapron.com

See details

30+ LOW-CALORIE VEGAN RECIPES (EASY WEIGHT LOSS MEALS ...

Sep 16, 2021 · This recipe can easily be doubled or tripled for some easy meal prep or leftover lunch! You can use any veggies you like for this bowl. Feel free to swap chickpeas for another type of beans. We also like to add a dollop of dairy-free yogurt or cashew sour cream to this bowl. Find 30+ more low-calorie vegan recipes in the article above.
From nutriciously.com

See details

AMAZON.COM: BLACK BEAN NOODLES

The Only Bean - Soy, Black Bean, and Edamame Spaghetti & Fettuccine - Gluten Free Pasta, Keto Low Carb Pasta Noodles, Protein Pasta, Organic Healthy Noodles, Vegan Pasta - 8 oz (6 Pack) (Variety Pack) 8 Ounce (Pack of 6) 4.3 out of 5 stars. 457. $26.99.
From amazon.com

See details

CHILI GARLIC AND BLACK BEAN EGGPLANT NOODLES - THE FOODIE ...

Sep 14, 2020 · Once hot, add in the onion. Sauté over medium high heat for 2 minutes. Add in the garlic and sauté for a minute until aromatic. Add in the szechuan pepper (if using), black beans, chili bean paste, and bell pepper. Leave to cook for 2 minutes until bell pepper is tender. Add eggplant into the pan with the bell pepper mix.
From thefoodietakesflight.com

See details