BBQ CHICKEN SPRAY RECIPE RECIPES
BAKED BBQ CHICKEN TENDERS RECIPE | ALLRECIPES
These chicken tenders have a barbecue base but are elevated with a decidedly Asian influence. I use Savory Spice® Asian Delight BBQ Rub, which is different from Chinese five-spice.
Provided by thedailygourmet
Categories Baked Chicken Breasts
Total Time 35 minutes
Prep Time 5 minutes
Cook Time 30 minutes
Yield 4 servings
Number Of Ingredients 5
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Spray an 8x8-inch casserole dish with cooking spray.
- Combine barbeque sauce, barbeque seasoning, and caramel sauce in a shallow dish. Reserve 2 tablespoons of the mixture.
- Dip each chicken tender into the barbeque sauce mixture and coat thoroughly. Place in the prepared casserole dish.
- Bake in the preheated oven until chicken is no longer pink in the center and the juices run clear, about 25 minutes. Baste with reserved sauce and continue baking for 5 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 175.4 calories, CarbohydrateContent 12.1 g, CholesterolContent 64.7 mg, FatContent 2.9 g, FiberContent 0.3 g, ProteinContent 23.8 g, SaturatedFatContent 0.8 g, SodiumContent 1339.6 mg, SugarContent 5.4 g
BBQ CHICKEN PIZZA RECIPE - PILLSBURY.COM
Time to ditch pizza delivery! You can make an even better-tasting pizza yourself with only a few ingredients and little prep time, and it goes way beyond just plain cheese and pepperoni. This barbecue chicken pizza packs a whole lot of flavor for pizza night thanks to ingredients like chicken, barbecue sauce, shredded mozzarella, red onion and cilantro. And it all starts with Pillsbury™ refrigerated classic pizza crust, so you don’t have worry about any fussy dough prep.
Provided by Pillsbury Kitchens
Total Time 40 minutes
Prep Time 15 minutes
Yield 6
Number Of Ingredients 6
Steps:
- Heat oven to 400°F for dark or nonstick pan (425°F for all other pans). Spray 15x10x1-inch pan with cooking spray.
- Unroll dough in pan; starting at center, press dough into 15x10-inch rectangle. Bake 9 to 10 minutes or until golden brown.
- Meanwhile, in medium bowl, mix chicken and barbecue sauce until chicken is coated with sauce.
- Sprinkle 1 cup of the cheese over partially baked crust. Spoon and carefully spread chicken mixture evenly over cheese. Top with red onion and remaining 1 cup cheese. Bake 8 to 11 minutes or until cheese is melted. Sprinkle with cilantro. To serve, cut into 6 rows by 3 rows.
Nutrition Facts : Calories 430 , CarbohydrateContent 48 g, CholesterolContent 65 mg, FatContent 1 , FiberContent 1 g, ProteinContent 29 g, SaturatedFatContent 5 g, ServingSize 1 Serving, SodiumContent 1070 mg, SugarContent 13 g, TransFatContent 0 g
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