BARBEQUE CHICKEN SALAD RECIPES

BBQ CHICKEN SALAD RECIPE | ALLRECIPES

BBQ Chicken Salad Recipe | Allrecipes image

This is a great way to use up grilled chicken leftovers. Serve on a bed of greens.

Provided by Deborah Noe

Categories Salad

Total Time 50 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 4 servings

Number Of Ingredients 7

Ingredients

2 skinless, boneless chicken breast halves
4 stalks celery, chopped
1 large red bell pepper, diced
½ red onion, diced
1 (8.75 ounce) can sweet corn, drained
¼ cup barbeque sauce
2 tablespoons fat-free mayonnaise

Steps:

Preheat grill for high heat.
Lightly oil grate. Grill chicken 10 minutes on each side, or until juices run clear. Remove from heat, cool, and cube.
In a large bowl, toss together the chicken, celery, red bell pepper, onion, and corn.
In a small bowl, mix together the barbeque sauce and mayonnaise. Pour over the chicken and veggies. Stir, and chill until ready to serve.

Nutrition Facts : Calories 167.9 calories, CarbohydrateContent 23.6 g, CholesterolContent 33.6 mg, FatContent 2.2 g, FiberContent 2.9 g, ProteinContent 14.7 g, SaturatedFatContent 0.5 g, SodiumContent 473.3 mg, SugarContent 9.8 g

AMY'S BARBECUE CHICKEN SALAD RECIPE | ALLRECIPES

Amy's Barbecue Chicken Salad Recipe | Allrecipes image

This is very similar to a salad at a popular restaurant near my house. I loved it there and decided to make it at home. It's one of my favorite salads to make now!

Provided by AMYEH

Categories Salad

Total Time 35 minutes

Prep Time 15 minutes

Cook Time 12 minutes

Yield 8 servings

Number Of Ingredients 10

Ingredients

2 skinless, boneless chicken breast halves
1 head red leaf lettuce, rinsed and torn
1 head green leaf lettuce, rinsed and torn
1 fresh tomato, chopped
1 bunch cilantro, chopped
1 (15.25 ounce) can whole kernel corn, drained
1 (15 ounce) can black beans, drained
1 (2.8 ounce) can French fried onions
½ cup Ranch dressing
½ cup barbeque sauce

Steps:

Preheat the grill for high heat.
Lightly oil the grill grate. Place chicken on the grill, and cook 6 minutes per side, or until juices run clear. Remove from heat, cool, and slice.
In a large bowl, mix the red leaf lettuce, green leaf lettuce, tomato, cilantro, corn, and black beans. Top with the grilled chicken slices and French fried onions.
In a small bowl, mix the Ranch dressing and barbeque sauce. Serve on the side as a dipping sauce, or toss with the salad to coat.

Nutrition Facts : Calories 300.7 calories, CarbohydrateContent 32.3 g, CholesterolContent 20.8 mg, FatContent 14.4 g, FiberContent 6.1 g, ProteinContent 12.2 g, SaturatedFatContent 3 g, SodiumContent 805.4 mg, SugarContent 7.3 g

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