BANANA GINGER SMOOTHIE RECIPES

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BANANA SMOOTHIE RECIPE: HOW TO MAKE IT



Banana Smoothie Recipe: How to Make It image

This banana smoothie has to be one of my favorite recipes because it can be made in a flash, yet it's full of flavor. I think the honey adds just the right amount of sweetness. Everyone will love it...not just banana lovers! —Ro Ann Cox, Lenoir, North Carolina

Provided by Taste of Home

Total Time 10 minutes

Prep Time 10 minutes

Cook Time 0 minutes

Yield 3-4 servings (3-1/2 cups).

Number Of Ingredients 4

2 cups milk
2 medium ripe bananas
1/4 cup honey
1/2 teaspoon vanilla extract

Steps:

  • Combine all ingredients in a blender until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 260 calories, FatContent 6g fat (4g saturated fat), CholesterolContent 22mg cholesterol, SodiumContent 82mg sodium, CarbohydrateContent 49g carbohydrate (44g sugars, FiberContent 2g fiber), ProteinContent 6g protein.

APPLE BANANA SMOOTHIE RECIPE | ALLRECIPES



Apple Banana Smoothie Recipe | Allrecipes image

Thick and healthy fruit drink with apple, banana and orange juice. The frozen banana takes the place of shaved ice and results in a smooth, creamy texture. Serve with dollop of whipped cream for added effect.

Provided by Jim Wohlgemuth

Categories     Breakfast Drinks

Total Time 5 minutes

Prep Time 5 minutes

Yield 2 servings

Number Of Ingredients 4

1 frozen bananas, peeled and chopped
½ cup orange juice
1 Gala apple, peeled, cored and chopped
¼ cup milk

Steps:

  • In a blender combine frozen banana, orange juice, apple and milk. Blend until smooth. pour into glasses and serve.

Nutrition Facts : Calories 131.5 calories, CarbohydrateContent 30.9 g, CholesterolContent 2.4 mg, FatContent 1 g, FiberContent 3.3 g, ProteinContent 2.3 g, SaturatedFatContent 0.5 g, SodiumContent 14.4 mg, SugarContent 21 g

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