BANANA CEREAL RECIPES

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FROZEN BANANA CEREAL POPS RECIPE: HOW TO MAKE IT



Frozen Banana Cereal Pops Recipe: How to Make It image

When we want a healthy snack, we dip bananas in yogurt, roll 'em in cereal, then freeze. Ta-da! —Scarlett Elrod, Newnan, Georgia

Provided by Taste of Home

Categories     Desserts

Total Time 15 minutes

Prep Time 15 minutes

Cook Time 0 minutes

Yield 8 pops.

Number Of Ingredients 4

3/4 cup strawberry yogurt
2 cups Fruity Pebbles cereal
4 medium bananas, peeled and cut crosswise in half
8 wooden pop sticks

Steps:

  • Place yogurt and cereal in separate shallow bowls. Insert pop sticks through cut side of bananas. Dip bananas in yogurt, then roll in cereal to coat. Transfer to waxed paper-lined baking sheets., Freeze until firm, about 1 hour. Transfer to airtight freezer containers; seal containers and return pops to freezer.

Nutrition Facts : Calories 106 calories, FatContent 1g fat (1g saturated fat), CholesterolContent 1mg cholesterol, SodiumContent 57mg sodium, CarbohydrateContent 24g carbohydrate (14g sugars, FiberContent 2g fiber), ProteinContent 2g protein. Diabetic Exchanges 1 starch

BANANA CINNAMON CEREAL - HMR



Banana Cinnamon Cereal - HMR image

This recipe supports the Decision-Free plan, and can also be used with all HMR plans.

Provided by HMR Team

Total Time 3 minutes

Number Of Ingredients 7

1 HMR Multigrain Hot Cereal
1 HMR 70 Plus Vanilla Shake
3/4 Cup hot water
1 Tablespoon sugar-free banana pudding mix
1 Tablespoon sugar-free cinnamon brown-sugar syrup
1/4 water
Dash of cinnamon

Steps:

  • 1. Pour a packet of HMR 70 Plus Vanilla mix into a small bowl along with sugar-free banana pudding and add about 1/4 cup room-temperature water.
  • 2. Mix into pudding and set aside.
  • 3. Add 3/4 cup hot water to HMR Multigrain Hot Cereal, mix, and let sit for 1-2 minutes.
  • 4. Add sugar-free cinnamon brown-sugar syrup to cereal and stir.
  • 5. Lastly pour cooked cereal into pudding bowl and mix well. Top with cinnamon.

Nutrition Facts : ServingSize 1, Calories 365

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