BAKED SPINACH CHIPS RECIPE RECIPES

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BAKED SPINACH CHIPS – MELANIE COOKS



Baked Spinach Chips – Melanie Cooks image

These oven baked spinach chips are so crunchy and addictive! This is the easiest way to add more spinach to your diet!

Provided by MelanieCooks.com

Categories     Snack

Total Time 22 minutes

Prep Time 2 minutes

Cook Time 20 minutes

Yield 4

Number Of Ingredients 3

5 oz baby spinach (pre-washed and fully dry)
1/2 tbsp extra-virgin olive oil
salt and pepper (to taste)

Steps:

  • Preheat the oven to 300F.  Line 2 baking sheets with parchment paper.
  • Put the spinach leaves in a bowl, add olive oil and toss until spinach is coated with oil.
  • Add baby spinach to baking sheets in a single layer.
  • Put the baking sheets in the oven and bake for 20 minutes, or until the spinach is crispy.
  • Sprinkle with salt and pepper to taste.

Nutrition Facts : Calories 23 kcal, CarbohydrateContent 1 g, ProteinContent 1 g, FatContent 1 g, SodiumContent 28 mg, ServingSize 1 serving

BAKED SPINACH RECIPE | ALLRECIPES



Baked Spinach Recipe | Allrecipes image

This spinach casserole is a very good dinner party recipe, and also makes a good family meal.

Provided by Joanna Wallbillich

Categories     Side Dish    Casseroles    Spinach Casserole

Total Time 1 hours 15 minutes

Prep Time 15 minutes

Cook Time 1 hours 0 minutes

Yield 8 servings

Number Of Ingredients 10

1?¼ pounds spinach
¼ cup all-purpose flour
3 eggs, beaten
¾ cup shredded Cheddar cheese
½ cup dried bread crumbs
2 tablespoons chopped fresh parsley
¼ cup butter, melted
1 cup milk
½ teaspoon salt
? teaspoon ground black pepper

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 2 quart baking dish.
  • Clean spinach thoroughly. Remove all excess water. Chop spinach. Arrange spinach and flour in layers, nestle beaten eggs about midway between the layers.
  • Combine cheese and bread crumbs. Mix in optional parsley, if desired. Sprinkle over top of spinach. Mix butter or margarine, milk, salt and pepper. Pour over all ingredients. Bake at 350 degrees F (175 degrees C) oven for 50 minutes to one hour.

Nutrition Facts : Calories 193.2 calories, CarbohydrateContent 12.2 g, CholesterolContent 98.6 mg, FatContent 12.4 g, FiberContent 2 g, ProteinContent 9.4 g, SaturatedFatContent 7 g, SodiumContent 396.8 mg, SugarContent 2.4 g

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