BAKED CHICKEN FINGER RECIPE RECIPES
BAKED BONELESS SKINLESS CHICKEN THIGHS RECIPE - MELA…
These baked boneless skinless chicken thighs are so simple and delicious! Make a big batch for dinner and meal prep throughout the week!
Provided by MelanieCooks.com
Categories Main Dish
Total Time 30 minutes
Cook Time 30 minutes
Yield 6
Number Of Ingredients 4
Steps:
- Preheat the oven to 425F. Line a baking sheet with foil or parchment paper.
- Rub the chicken thighs with salt, pepper and other seasonings if using.
- Put seasoned boneless skinless chicken thighs on the baking sheet.
- Put in the oven and bake for 30 minutes.
PICKLE-BRINED BAKED CHICKEN TENDERS - SKINNYTASTE
These juicy, flavorful chicken tenders are marinated in pickle juice then breaded and baked in the oven or air fryer!
Provided by Gina
Categories Dinner
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 4
Number Of Ingredients 8
Steps:
- Place chicken in a shallow bowl and cover with pickle juice (enough to cover completely). Marinate in the refrigerator 8 hours.
- After 8 hours, drain and dry the chicken completely on paper towels; discard marinade.
- Preheat oven to 425F. Spray a large baking sheet with generously with oil.
- Combine egg, egg white, salt and pepper in a medium bowl. In a shallow bowl, combine the bread crumbs and panko.
- Dip chicken in the egg wash, then into the breadcrumb mixture and shake off excess.
- Place the chicken onto the prepared baking sheet and spray the top generously. Bake in the lower third of the oven until the bottom is golden, 8 to 10 minutes. Turn and bake 6 minutes, until golden.
- Air Fryer Directions:
Nutrition Facts : ServingSize 3 tenders, Calories 244 kcal, CarbohydrateContent 10 g, ProteinContent 37 g, FatContent 6 g, SaturatedFatContent 1 g, CholesterolContent 150 mg, SodiumContent 422 mg, FiberContent 1 g, SugarContent 1 g
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