BAKED CATFISH FILLET RECIPES
CAJUN BAKED CATFISH RECIPE: HOW TO MAKE IT
This well-seasoned fish nets me compliments from family and friends whenever I serves it. The fish is moist and flakey, the coating crisp, crunchy and flecked with paprika. —Jim Gales, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Dinner
Total Time 25 minutes
Prep Time 5 minutes
Cook Time 20 minutes
Yield 2 servings.
Number Of Ingredients 8
Steps:
- Preheat oven to 400°. In a shallow bowl, mix the first 6 ingredients., Dip fillets in cornmeal mixture to coat both sides. Place on a baking sheet coated with cooking spray. Sprinkle with paprika., Bake until fish begins to flake easily with a fork, 20-25 minutes.
Nutrition Facts : Calories 242 calories, FatContent 10g fat (2g saturated fat), CholesterolContent 94mg cholesterol, SodiumContent 748mg sodium, CarbohydrateContent 8g carbohydrate (0 sugars, FiberContent 1g fiber), ProteinContent 27g protein. Diabetic Exchanges 4 lean meat
BAKED CATFISH FILLETS RECIPE - FOOD.COM - RECIPES, FOOD ...
These are sooo yummy! They taste almost like fried catfish because of the cornmeal, and come out nice and crispy on the outside and soft on the inside. The ranch dressing adds a real zing, too!
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 425 degrees.
- Whisk wet ingredients together in a bowl and combine dry ingredients on a piece of wax paper.
- Spray a glass baking dish with Pam or olive oil.
- Rinse catfish in cool water and DRY THOROUGHLY with paper towels.
- Dip each catfish fillet in wet ingredients and dredge in breading to coat. Just a nice, light covering is enough. Don't try to completely cover in breading.
- Place catfish fillets in glass baking dish & refrigerate for 10 minutes. This step, plus making sure the fillets are very dry before dipping in the egg will help the breading stick to the fish and NOT the pan!
- Bake at 425 for 10 to 12 minutes per side.
- Serve with lemon wedges for garnish.
Nutrition Facts : Calories 284.4, FatContent 12.5, SaturatedFatContent 3.4, CholesterolContent 138.3, SodiumContent 327, CarbohydrateContent 12.1, FiberContent 0.9, SugarContent 0.2, ProteinContent 29.1
More about "baked catfish fillet recipes"
EASY BAKED WHITEFISH RECIPE - FOOD.COM
This is a very easy recipe that can be made on a budget. Whitefish like catfish, whiting, and tilapia can be used. It's healthy and quick, I make this on busy weeknights.
From food.com
Reviews 5.0
Total Time 25 minutes
Calories 118.6 per serving
From food.com
Reviews 5.0
Total Time 25 minutes
Calories 118.6 per serving
- Bake for 15 minutes or until fish flakes easily.
See details
BLACKENED CATFISH RECIPE | FOOD NETWORK
From foodnetwork.com
- The fillets should be at room temperature. Heat a large cast-iron skillet over very high heat until it is beyond the smoking stage and you see white ash in the skillet bottom, at least for 10 minutes. Meanwhile, pour 2 tablespoons melted butter in each of 6 small ramekins; set aside and keep warm. Reserve the remaining butter. Heat the serving plates in a 250-degree oven. Dip each fillet in the reserved melted butter so that both sides are well coated. Then, mix thoroughly all the spices for blackening mixture and sprinkle the Blackening Spice Mixture generously and evenly on both sides of the fillets. Place 1 or 2 fillets in skillet and cook uncovered over very high heat until the underside becomes deep brown, almost black (but not burned), about 2 minutes (the time may vary according to the fillet's thickness and the heat of the skillet). Turn the fish over and pour 1 teaspoon of butter on top of each. Cook until fish is done, about 2 minutes more. Repeat with remaining fillets. Serve each fillet while hot. To serve, place 1 fillet and a ramekin of butter on each plate.
See details
PECAN-CRUSTED FISH FILLETS RECIPE - BETTYCROCKER.COM
Turn the catch of the day into delicious dinner in only 25 minutes. Hot pecan-crusted fish fillets are cooked easily on stove top and are served with lemon wedges.
From bettycrocker.com
Reviews 5
Total Time 25 minutes
Calories 350 per serving
From bettycrocker.com
Reviews 5
Total Time 25 minutes
Calories 350 per serving
- Heat oil in 12-inch nonstick skillet over medium heat. Add fish. Reduce heat to medium-low. Cook 6 to 10 minutes, turning once carefully with 2 pancake turners, until fish flakes easily with fork and is brown. Serve with lemon wedges.
See details
EASY BREADED FISH FILLETS RECIPE - BETTYCROCKER.COM
Looking for a seafood dinner? Then check out this easy fish fillet meal that's ready in just 25 minutes.
From bettycrocker.com
Reviews 4.5
Total Time 0 minutes
Calories 175 per serving
From bettycrocker.com
Reviews 4.5
Total Time 0 minutes
Calories 175 per serving
- Bake at 350°F. for 10 to 15 minutes or until fish flakes easily with fork.
See details
10 BEST BAKED CATFISH FILLETS RECIPES | YUMMLY
Jan 20, 2022 · almonds, oregano, Parmesan cheese, catfish fillet, lemon, lemon and 1 more Baked Catfish Po’Boys with a Light Spicy, Zesty Aioli The Old Woman and the Sea rolls, catfish fillets, salt, cayenne, lemon, sliced tomatoes and 13 more
From yummly.com
From yummly.com
See details
OVEN BAKED CATFISH IN LESS THAN 30 MINUTES | BUY THIS COOK ...
May 19, 2021 · How to make Baked Catfish: Preheat oven to 350 degrees. Prepare a baking sheet with olive oil or butter. Rinse the boneless catfish fillets and pat dry. Lightly season both sides of the catfish with sea salt, black pepper and smoked paprika. Place the flat side of the catfish …
From buythiscookthat.com
From buythiscookthat.com
See details
10 BEST BASA FILLET RECIPES | YUMMLY
Jan 17, 2022 · lemon juice, basa fillet, cracked black pepper, salt, tomato puree and 4 more Baked Basa Fillets Lisa Eats egg, lime, turmeric, parsley, all purpose flour, cumin powder and 4 more
From yummly.com
From yummly.com
See details
BAKED STUFFED FISH FILLET WITH BREADCRUMBS RECIPE
Sep 02, 2021 · This baked stuffed fish may be made with any mild, white, and thin fish fillets. Sole and flounder are excellent choices, and tilapia can work as well. The fish is uniquely baked in muffin cups with the stuffing in the center. The stuffing is a combination …
From thespruceeats.com
From thespruceeats.com
See details
50 BAKED FISH RECIPES TO MAKE IN YOUR OVEN | ALLRECIPES
Dec 09, 2020 · Baked fish is easy, healthy, and delicious dinner option. Get our best baked fish recipes here.
From allrecipes.com
From allrecipes.com
See details
EASY BAKED FISH FILLETS RECIPE | MYRECIPES
Skip the frozen fillets and try this easy recipe for baked, fresh fish fillets. With little prep involved, this is a great last-minute, easy dinner for the family. You can use any firm white fish: cod, haddock, or grouper work well.
From myrecipes.com
From myrecipes.com
See details
SOUTHERN-STYLE OVEN-FRIED CATFISH | ALLRECIPES
Good for a baked catfish, but nothing beats deep fried. We did use less hot pepper sauce thinking it'd be to hot, but next time we'll use closer to the tablespoon if not all. This is the best of any baked fish recipes though. I would recommend using 1/3 c. cornmeal & 2/3 c. …
From allrecipes.com
From allrecipes.com
See details
CATFISH RECIPES : FOOD NETWORK | FOOD NETWORK
All Catfish Recipes Ideas. Showing 1-18 of 102. ... 02:19. In New Orleans, three teams must fillet 700 pounds of catfish to move on. Family-Recipe Fried Catfish. ... Catfish Baked in Foil.
From foodnetwork.com
From foodnetwork.com
See details
CATFISH RECIPES : FOOD NETWORK | FOOD NETWORK
All Catfish Recipes Ideas. Showing 1-18 of 102. ... 02:19. In New Orleans, three teams must fillet 700 pounds of catfish to move on. Family-Recipe Fried Catfish. ... Catfish Baked in Foil.
From foodnetwork.com
From foodnetwork.com
See details
FRESH CATFISH FILLET, FARM RAISED - SHOP SEAFOOD AT H-E-B
Shop Fresh Catfish Fillet, Farm Raised - compare prices, see product info & reviews, add to shopping list, or find in store. Select locations now offer curbside pickup & home delivery
From heb.com
From heb.com
See details
15 CATFISH RECIPES THAT WILL MAKE YOU A BELIEVER | TASTE ...
Aug 15, 2019 · Southwestern Catfish Catfish fillets are rubbed with a blend that includes chili powder, cumin, coriander, cayenne and paprika, then topped with homemade salsa. A green salad, garlic bread and baked sweet potatoes round out the meal nicely. —Bruce …
From tasteofhome.com
From tasteofhome.com
See details
BAKED FLOUNDER WITH CRABMEAT TOPPING RECIPE - THE SPRUCE EATS
May 30, 2021 · Turn a simple flounder fillet into something special with a crab-cake-like topping. A mixture of crabmeat, crushed crackers, mayonnaise, and seasonings like Old Bay and Worcestershire make for a flavorful stuffing—the perfect complement to …
From thespruceeats.com
From thespruceeats.com
See details
FRIED CATFISH RECIPE - SIMPLY RECIPES
Feb 05, 2021 · Fried catfish is an icon of Southern cooking: For many, there simply isn't any other way to prepare it. Arguments rage over whether it's best deep-fried, battered, breaded with cornmeal, or even just simply dredged in flour.
From simplyrecipes.com
From simplyrecipes.com
See details
AIR FRYER 3 INGREDIENT FRIED CATFISH - STAYSNATCHED.COM
Sep 03, 2017 · Air Fryer Fried Catfish is another hit for me with the Air Fryer. I had been dying to try out frying catfish in my Air Fryer. This weekend I had a reason to test it out. It is Labor Day Weekend and one of my close friends is in town for a visit. Summer holiday …
From staysnatched.com
From staysnatched.com
See details
BAKED FISH WITH LEMON GARLIC BUTTER - THE ENDLESS MEAL®
Dec 01, 2020 · This baked fish is our absolute favorite baked white fish recipe. It's cooked in a delicious lemon garlic butter sauce until tender and flaky. It's a 20 minute dinner recipe you don't want to miss! This baked fish recipe is delicious served with some mashed …
From theendlessmeal.com
From theendlessmeal.com
See details
CALORIES IN BAKED OR BROILED FISH AND NUTRITION FACTS
Aug 21, 2007 · There are 142 calories in 1 fillet of Baked or Broiled Fish. Get full nutrition facts and other common serving sizes of Baked or Broiled Fish including 1 cubic inch, with bone of and 1 oz, with bone of (yield after cooking, bone removed).
From fatsecret.com
From fatsecret.com
See details
MEDITERRANEAN BAKED WHITE FISH (EASY & BRIGHT) | THE ...
Jan 22, 2021 · Baked white fish is one of the easiest and fastest dinners you can make on a busy weeknight. Here, the fish fillet takes on a tasty mixture of tomatoes, olives, garlic and red onions, which bathes the fish with fresh and bright Mediterranean flavors. …
From themediterraneandish.com
From themediterraneandish.com
See details
4 WAYS TO COOK CATFISH - WIKIHOW
Dec 16, 2021 · The most common cooking method is deep-frying, but catfish can be grilled, baked and pan-fried with great success. Catfish has a mild, sweet flavor and is less flaky and denser than other whitefish, allowing for a variety of cooking choices. The fillet …
From wikihow.com
From wikihow.com
See details
GARLIC BUTTER LEMON BAKED COD RECIPE - SAVORY NOTHINGS
May 26, 2021 · Ingredients for Garlic Butter Lemon Baked Cod: Cod loin fillets, butter, lemon juice, sliced lemon, olive oil, garlic, salt, pepper and optionally parsley. Ingredient notes. Cod loin fillets: Cod loin is thicker and stays juicier compared to regular cod fillet …
From savorynothings.com
From savorynothings.com
See details
OVEN BAKED BASA FISH FILLETS - ILONA'S PASSION - RECIPES
Jun 29, 2020 · Oven baked basa fish marinated with butter, sweet paprika and dried basil. Fish basa fillets are easy, quick and healthy meal for the party gathering or family dinner, Baked basa fish fillets in the oven with the taste of sweet paprika. Topped with slices of …
From ilonaspassion.com
From ilonaspassion.com
See details
MEDITERRANEAN BAKED WHITE FISH (EASY & BRIGHT) | THE ...
Jan 22, 2021 · Baked white fish is one of the easiest and fastest dinners you can make on a busy weeknight. Here, the fish fillet takes on a tasty mixture of tomatoes, olives, garlic and red onions, which bathes the fish with fresh and bright Mediterranean flavors. …
From themediterraneandish.com
From themediterraneandish.com
See details
4 WAYS TO COOK CATFISH - WIKIHOW
Dec 16, 2021 · The most common cooking method is deep-frying, but catfish can be grilled, baked and pan-fried with great success. Catfish has a mild, sweet flavor and is less flaky and denser than other whitefish, allowing for a variety of cooking choices. The fillet …
From wikihow.com
From wikihow.com
See details
GARLIC BUTTER LEMON BAKED COD RECIPE - SAVORY NOTHINGS
May 26, 2021 · Ingredients for Garlic Butter Lemon Baked Cod: Cod loin fillets, butter, lemon juice, sliced lemon, olive oil, garlic, salt, pepper and optionally parsley. Ingredient notes. Cod loin fillets: Cod loin is thicker and stays juicier compared to regular cod fillet …
From savorynothings.com
From savorynothings.com
See details
OVEN BAKED BASA FISH FILLETS - ILONA'S PASSION - RECIPES
Jun 29, 2020 · Oven baked basa fish marinated with butter, sweet paprika and dried basil. Fish basa fillets are easy, quick and healthy meal for the party gathering or family dinner, Baked basa fish fillets in the oven with the taste of sweet paprika. Topped with slices of …
From ilonaspassion.com
From ilonaspassion.com
See details
103 BEST FISH RECIPES: HALIBUT, SALMON, SEA BASS, COD, AND ...
Jun 29, 2020 · Fish recipes don't have to be boring. Want to eat more salmon, cod, trout, bass, halibut, and other fish? Then check out 103 of …
From epicurious.com
From epicurious.com
See details
61+ BEST HEALTHY FISH RECIPES FOR WEIGHT LOSS — EAT THIS ...
Jan 12, 2022 · Baking a fillet of salmon is probably one of the easiest healthy fish recipes you can tackle, but it doesn't have to be the only way to enjoy simple, healthy seafood at home. In fact, with these delicious recipes, you can easily make lean fish for dinner on the regular.
From eatthis.com
From eatthis.com
See details
