BAJA GRILLED FISH TACOS RECIPES

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HEALTHY FISH TACOS RECIPE | BOBBY FLAY | FOOD NETWORK



Healthy Fish Tacos Recipe | Bobby Flay | Food Network image

Serve Bobby Flay's healthy Fish Tacos recipe, from Boy Meets Grill on Food Network, with a fresh tomato salsa at your next party.

Provided by Bobby Flay

Categories     main-dish

Total Time 1 hours 45 minutes

Prep Time 35 minutes

Cook Time 45 minutes

Yield 4 servings

Number Of Ingredients 24

1 pound white flaky fish, such as mahi mahi or orata
1/4 cup canola oil
1 lime, juiced
1 tablespoons ancho chili powder
1 jalapeno, coarsely chopped
1/4 cup chopped fresh cilantro leaves
8 flour tortillas
Shredded white cabbage
Hot sauce
Crema or sour cream
Thinly sliced red onion
Thinly sliced green onion
Chopped cilantro leaves
Pureed Tomato Salsa, recipe follows
2 tablespoon peanut oil
1 small red onion, coarsely chopped
4 cloves garlic, coarsely chopped
4 large ripe tomatoes, chopped
1 serrano chile
1 jalapeno, sliced
1 tablespoon chipotle hot sauce
1 tablespoon Mexican oregano
1/4 cup chopped fresh cilantro leaves
Salt and pepper

Steps:

  • Preheat grill to medium-high heat. Place fish in a medium size dish. Whisk together the oil, lime juice, ancho, jalapeno, and cilantro and pour over the fish. Let marinate for 15 to 20 minutes.
  • Remove the fish from the marinade place onto a hot grill, flesh side down. Grill the fish for 4 minutes on the first side and then flip for 30 seconds and remove. Let rest for 5 minutes then flake the fish with a fork.
  • Place the tortillas on the grill and grill for 20 seconds. Divide the fish among the tortillas and garnish with any or all of the garnishes.
  • Preheat grill or use side burners of the grill. Heat oil in medium saucepan, add onions and garlic and cook until soft. Add tomatoes, serrano and jalapeno and cook until tomatoes are soft, about 15 to 20 minutes. Puree the mixture with a hand-held immersion blender until smooth and cook for an additional 10 to 15 minutes. Add the hot sauce, oregano, cilantro and lime juice and season with salt and pepper, to taste.

Nutrition Facts : Calories 418 calorie, FatContent 20 grams, SaturatedFatContent 2 grams, CholesterolContent 83 milligrams, SodiumContent 502 milligrams, CarbohydrateContent 33 grams, FiberContent 3 grams, ProteinContent 26 grams, SugarContent 2 grams

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From rickbayless.com
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Feb 09, 2021 · Most recipes for fish tacos say something along the lines of "use any mild-flavored, lean, flaky, white fish, like cod, haddock, or tilapia." This is helpful up to a point, but deciding which fish is the absolute best depends on what kind of fish tacos you're making, whether fried—considered traditional Baja California-style—or grilled.
From thespruceeats.com
See details


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The fish seasoning was just ok. The next day I grilled the remaining fish & made shrimp brochette & I added more spices to the fish & it was much better. Next time I will try other suggested seasoning (CL Bayou Catfish 2-04 or CL Baja Fish Tacos 12-02) or some fajita seasoning because the fish …
From myrecipes.com
See details


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Great Starter Recipe. We modified it a bit also. Seasoned Fish "8 individual packed tilapia fillets cut in half long ways" with 1 Onion & 1 Garlic Bouillon Cube, 2 tables spoons of Dark Chili Powder, 2 table …
From myrecipes.com
See details


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Mar 09, 2019 · BLACKENED MAHI MAHI CAN BE GRILLED OR SEARED IN A SKILLET. Mahi Mahi is a great fish to blacken and then either grill or sear in a hot skillet. EXPERT TIP: If grilling, a grill pan is great for keeping the fish from falling through the grates. Or, you can run skewers through the fish …
From howtofeedaloon.com
See details


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Find the best grilled pork recipes—including chops, tenderloin, baby back ribs, spareribs, burgers, ham, brats, kabobs, and sausage—from Weber Grills. ... Beer-Marinated Chicken Tacos . Brined Whole Turkey Breast - For Weber SmokeFire. Brined Whole Turkey Breast . ... Baja Fish …
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From tasteofhome.com
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