BAHAMIAN COOKING RECIPES

CONCH FRITTERS: BAHAMIAN STYLE RECIPE - FOOD.COM

Conch Fritters: Bahamian Style Recipe - Food.com image

A friend of mine, Debbie, is from the Bahamas and she gave me this recipe. This is a traditional Bahamian recipe that is made with conch, the wonderful shellfish that is delicous but not so easy to find outside of the Bahamas. We, here in South Florida, are very close to Key West; the Conch Republic. These fritters are great as appetizers, finger foods or very tasty hors d'oeuvres to accompany your favorite rum punch or tropical drink! Conch can be replaced with any seafood. Make this batter with calamari, shrimp, imitation crab meat and lobster & see how awesome it turns out. Read about CONCH on the web, it's interesting. BEWARE - these are HOT.

Total Time 35 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 8 serving(s)

Number Of Ingredients 23

Ingredients

1 quart oil (for frying)
3/4 cup all-purpose flour
1 egg
1/2 cup milk
ground cayenne pepper, to taste
red pepper flakes, to taste
seasoning salt, to taste
salt, to taste (optional)
ground coarse black pepper, to taste
1 cup chopped conch
1/2 onion, chopped
1/4 green bell pepper, chopped fine
1/4 yellow bell pepper, chopped fine
1/4 red bell pepper, chopped fine
2 stalks celery, chopped fine
2 garlic cloves, chopped fine
2 tablespoons ketchup
2 tablespoons fresh lime juice, no subs
1 tablespoon mayonnaise
1 teaspoon Tabasco sauce, or
1 teaspoon Pickapeppa Sauce
salt, to taste
fresh ground black pepper, to taste

Steps:

Heat the oil in large pot or deep fryer to 365F (185 degrees C).
In a bowl, mix the flour, egg and milk.
Season with cayenne pepper, seasoning salt, salt, pepper and red pepper flakes.
Mix in the conch meat, onion, red & yellow & green pepper, celery and garlic.
Drop the batter by rounded tablespoons into the hot oil and fry until golden brown.
BE CAREFUL!
Remove the basket or with slotted spoon and drain on paper towels.
Now, is the time to slightly season, again.
In a bowl, mix the ketchup, "lime" juice, mayonnaise, hot sauce, salt & pepper.
Serve dipping sauce on the side with the fritters.
Enjoy!

Nutrition Facts : Calories 102.7, FatContent 2.2, SaturatedFatContent 0.7, CholesterolContent 39.4, SodiumContent 108, CarbohydrateContent 13.7, FiberContent 0.8, SugarContent 1.8, ProteinContent 7.1

BAHAMIAN CHICKEN SOUSE RECIPE | ALLRECIPES

Bahamian Chicken Souse Recipe | Allrecipes image

This traditional Bahamian dish is served with a side of grits and bread or Johnny cake. Add lime and hot pepper to spice it up to your individual taste. It's delicious and surprisingly simple!

Provided by Kristal

Categories World Cuisine Latin American Caribbean

Total Time 2 hours 30 minutes

Prep Time 40 minutes

Cook Time 50 minutes

Yield 4 servings

Number Of Ingredients 14

Ingredients

24 chicken wings, separated
3 tablespoons lime juice
1 teaspoon seasoned salt
1 teaspoon vegetable oil
1 large onion, diced
½ green pepper, diced
6 large potatoes, peeled and diced
3 carrots, diced
½ teaspoon crushed red pepper flakes
1 tablespoon ground allspice
2 bay leaves
¾ cup lime juice
3 cups water
salt and black pepper to taste

Steps:

Toss the chicken wings with 3 tablespoons lime juice and the seasoned salt. Set aside to marinate at room temperature for 1 hour.
Heat the vegetable oil in a large pot over medium heat. Add the onion and green pepper; cook and stir until the onion has softened and begun to brown, about 10 minutes. Add the potatoes, carrots, red pepper flakes, allspice, bay leaves, marinated chicken, lime juice, and water. Bring to a simmer, then reduce heat to medium-low, cover, and continue simmering until the chicken is no longer pink at the bone, and the vegetables are tender, about 40 minutes. Season to taste with salt and pepper before serving.

Nutrition Facts : Calories 1226 calories, CarbohydrateContent 111.7 g, CholesterolContent 205.8 mg, FatContent 51.5 g, FiberContent 15 g, ProteinContent 79.5 g, SaturatedFatContent 14.3 g, SodiumContent 500.9 mg, SugarContent 9.4 g

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