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OVEN BAG RUMP ROAST RECIPE - FOOD.COM - RECIPES, FOOD ...



Oven Bag Rump Roast Recipe - Food.com - Recipes, Food ... image

This is one of my adopted recipes. This is suitable for any size roast just adjust the veggies for amount you want to serve. I didn't have new potatoes, I just halved regular Yukon God potatoes. I used an Oven Bag for this and roasted to 140°F and it came out nice and tender.

Total Time 1 hours 45 minutes

Prep Time 15 minutes

Cook Time 1 hours 30 minutes

Yield 10 serving(s)

Number Of Ingredients 11

4 lbs boneless beef rump roast
1/2 cup flour
1 (1 -14 ounce) can tomato sauce
1/2 cup water
1 teaspoon instant beef bouillon powder
2 medium-size onions (peel and quarter)
3 stalks celery (cut in 1" pieces)
1 whole green peppers (chopped) or 1 whole red pepper (chopped)
3 medium-size carrots (peel and quarter)
8 whole new potatoes
1 large oven cooking bag (14"X20")

Steps:

  • NOTE: This recipe is adjustable to all sizes of roasts.
  • Preheat oven to 350°F.
  • Shake flour in bag and place it in 9X13 inch baking pan.
  • Roll top of bag down and add tomato sauce, water, instant bullion powder, salt and pepper taste.
  • Squeeze bag to mix up, being careful not to put hole in it. Place roast in bag and add quartered carrots, onions, celery, potatoes and peppers.
  • Turn bag gently to coat roast and vegetables with sauce.
  • Close bag with tie and place about 6 (1/2") slits in top of bag If you have an electronic thermometer set it for 140°F and insert through one of the slits into roast.
  • Bake 1 3/4 hours to 2 1/4 hours or until thermometer signals ready; remove and let rest about 20 minutes before removing to plate; Snip off strings.
  • Serve with juices spooned over vegetables and roast.

Nutrition Facts : Calories 148.8, FatContent 0.3, SaturatedFatContent 0.1, CholesterolContent 0, SodiumContent 48.4, CarbohydrateContent 33.4, FiberContent 4.5, SugarContent 3.5, ProteinContent 4

HOW TO MAKE CAKE FLOUR RECIPE - FOOD.COM



How to Make Cake Flour Recipe - Food.com image

Make and share this How to Make Cake Flour recipe from Food.com.

Total Time 5 minutes

Prep Time 5 minutes

Yield 5-6 Cups, 2 serving(s)

Number Of Ingredients 2

6 cups all-purpose flour (white or wheat)
12 tablespoons cornstarch

Steps:

  • Measure out the amount needed for your recipe. I always measure out 6 cups of all purpose flour.
  • For every 1 cup of flour remove 2 Tbsp of flour.
  • Now add 2 Tbsp of Cornstarch for every 1 cup of flour. (replacing the tablespoons of flour taken out).
  • Sift 5-6 times and it's ready-to-use cake flour.
  • *To sift flour without a sifter just use a strainer by filling it with flour and tapping against the palm of your hand over a bowl.
  • (left-over flour can go back in the bag).
  • Always measure the flour that is needed after its sifted.

Nutrition Facts : Calories 1547.9, FatContent 3.7, SaturatedFatContent 0.6, CholesterolContent 0, SodiumContent 11.8, CarbohydrateContent 330, FiberContent 10.6, SugarContent 1, ProteinContent 38.9

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