TUNA MELTS WITH AVOCADO RECIPE | MYRECIPES
You can serve these with carrot and celery sticks and a bit of light ranch dressing on the side for dipping.
Provided by Julianna Grimes
Total Time 14 minutes
Yield 4 servings
Number Of Ingredients 11
Steps:
- Preheat broiler to high.
- Combine first 6 ingredients in a medium bowl, stirring well to coat. Place juice in a small bowl. Peel, seed, and chop avocado. Add avocado to juice; toss. Add avocado mixture and tomatoes to tuna mixture; toss well to combine. Sprinkle cheese evenly over cut sides of bread, and broil for 3 minutes or until cheese is bubbly. Place 1 bread slice, cheese side up, on each of 4 plates, and divide tuna mixture evenly among bread slices.
- Sustainable Choice: Solid white tuna is albacore, the most sustainable choice among varieties of tuna.
Nutrition Facts : Calories 455 calories, CarbohydrateContent 49.7 g, CholesterolContent 26 mg, FatContent 19.7 g, FiberContent 5.3 g, ProteinContent 20.1 g, SaturatedFatContent 3.9 g, SodiumContent 860 mg
AVOCADO TUNA MELTS RECIPE | MYRECIPES
Provided by MyRecipes
Total Time 16 minutes
Prep Time 10 minutes
Cook Time 6 minutes
Yield 2 servings
Number Of Ingredients 7
Steps:
- In small bowl, combine tuna, Light Mayonnaise and jalapeno; set aside. Evenly top two bread slices with 1/2 of the cheese, avocado and tuna mixture, then remaining cheese. Top with remaining bread slices. Evenly spread tops of sandwiches with 1 tablespoon Shedd's Spread Country Crock® Omega Plus Light. In 12-inch nonstick skillet, cook sandwiches over medium heat, Spread side down, 2 minutes or until golden. Evenly spread tops with remaining 1 tablespoon Spread, then turn. Cook an additional 2 minutes or until golden and cheese is melted.
More about "avocado tuna melt recipes"
AVOCADO TUNA MELTS RECIPE | MYRECIPES
From myrecipes.com
Total Time 16 minutes
Total Time 16 minutes
- In small bowl, combine tuna, Light Mayonnaise and jalapeno; set aside. Evenly top two bread slices with 1/2 of the cheese, avocado and tuna mixture, then remaining cheese. Top with remaining bread slices. Evenly spread tops of sandwiches with 1 tablespoon Shedd's Spread Country Crock® Omega Plus Light. In 12-inch nonstick skillet, cook sandwiches over medium heat, Spread side down, 2 minutes or until golden. Evenly spread tops with remaining 1 tablespoon Spread, then turn. Cook an additional 2 minutes or until golden and cheese is melted.
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AVOCADO RANCH TUNA MELTS | BETTER HOMES & GARDENS
A crisp broccoli slaw salad adds crunch to these skinny tuna melt sandwiches. Pair one with a side of fruit for a healthy lunch.
From bhg.com
Reviews 4
Total Time 35 minutes
Category Recipes and Cooking
Calories 256 calories per serving
From bhg.com
Reviews 4
Total Time 35 minutes
Category Recipes and Cooking
Calories 256 calories per serving
- Return sandwiches to broiler. Broil for 2 to 3 minutes more or until tuna mixture is heated through and cheese is melted. If desired, top with additional snipped fresh parsley and/or serve with pickle spears.
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AVOCADO TUNA MELT - BIGOVEN.COM
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From bigoven.com
Reviews 5
Total Time 15 minutes
Cuisine American
Calories 157 calories per serving
From bigoven.com
Reviews 5
Total Time 15 minutes
Cuisine American
Calories 157 calories per serving
- "1) Lightly toast each slice of bread. 2) While the bread is toasting, make the tuna salad by combing the tuna, mayonnaise, dill, onion flakes, garlic powder, and paprika in a medium bowl. 3) Place the toasted bread on a baking sheet. 4) Distribute the avocado slices among the 4 pieces of bread. 5) Place the tomato slices on top of the avocado. 6) Distribute the tuna salad on top of the tomato. 7) Place a slice of cheese on top of the tuna. 8) Place the baking sheet under the broiler for 3-4 minutes until the sandwich is hot and the cheese is melted."
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TUNA AVOCADO MELT SUPREME | CHICKEN OF THE SEA
From chickenofthesea.com
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TUNA MELTS WITH AVOCADO RECIPE | SARGENTO® FOODS INCORPORATED
Peel, seed, and chop avocado. Add avocado to juice; toss. Add avocado mixture and tomatoes to tuna mixture; toss well to combine. Place cheese evenly over cut sides of bread, and broil for 3 minutes or until cheese is bubbly. Place 1 bread slice, cheese side up, on each of 4 plates, and divide tuna mixture evenly among bread slices.
From sargento.com
From sargento.com
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AVOCADO TUNA MELT | BODYBUILDING.COM
May 18, 2018 · Preheat oven broiler. Slice avocado in half lengthwise, remove the pit, and scoop out the flesh. Chop the flesh coarsely. Flake tuna into a bowl and mix with the chopped avocado, parsley, lemon juice, smoked paprika, salt, and pepper. Scoop tuna/avocado mixture onto a greased baking sheet and shape into patties.
From bing.com
From bing.com
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AVOCADO TUNA MELT | BODYBUILDING.COM
May 18, 2018 · Flake tuna into a bowl and mix with the chopped avocado, parsley, lemon juice, smoked paprika, salt, and pepper. Scoop tuna/avocado mixture onto a greased baking sheet and shape into patties. Broil for 5-8 minutes or until the patty’s edges start to golden, top with cheese, and broil again until cheese is melted (about 1 minute).
From bodybuilding.com
From bodybuilding.com
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AVOCADO TUNA MELT BITES | RULED ME - RECIPES | TIPS
1 medium avocado, cubed ¼ cup Parmesan cheese 1/3 cup almond flour ½ tsp. garlic powder ¼ tsp. onion powder Salt and pepper to taste ½ cup coconut oil; The Execution. Add drained tuna, mayonnaise, parmesan cheese, and spices to a bowl and mix together well. (except avocado and coconut oil) into a bowl and mix. Cube avocado and fold into the ...
From ruled.me
From ruled.me
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TUNA MELTS WITH AVOCADO RECIPE | SARGENTO® FOODS INCORPORATED
A tuna melt is protein-packed with flaked, white tuna and ripe avocado. These two ingredients go together wonderfully in this light recipe. The secret: quartered cherry tomatoes and shallots tossed together in lemon juice and layered upon Sargento® Ultra Thin® Swiss Cheese Slices toasted until melted between slices of crispy French bread.
From sargento.com
From sargento.com
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AVOCADO TUNA MELT - FOOD LION
Nov 06, 2018 · Toast both sides of the bread. Mix tuna, mayo, dill, onion flakes, garlic powder, and paprika in a mixing bowl. Evenly place avocados on the bread slices. Top avocado with tomato slices and spread tuna salad on the tomatoes. Melt a slice of cheese on the tuna and broil on high for 3-4 minutes.
From foodlion.com
From foodlion.com
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AVOCADO TUNA MELT | LIVING CHIRPY
Mar 31, 2017 · Take a tuna melt sandwich and put it in an avocado. Avocado Tuna Melt. Yasss. All it takes is a fresh ripe avocado and a few staple pantry and fridge ingredients to create this quick and delicious meal. Mix everything together, scoop it into the avocado, top with cheese and pop it into the oven until it is a delicious melted mess.
From livingchirpy.com
From livingchirpy.com
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NO MAYO AVOCADO TUNA MELT • DOMESTIC SUPERHERO
Jun 04, 2019 · Instructions. In a medium bowl, add tuna, avocado, salt, and pepper; mix using a fork until completely combined. Make your sandwiches: Place a slice of bread on the bottom and then layer cheese, tuna mixture, tomatoes, lettuce, and another slice of cheese. Top with remaining bread slices. Spread butter on outside slices of bread.
From domesticsuperhero.com
From domesticsuperhero.com
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AVOCADO STUFFED TUNA MELTS - PORT AND FIN
May 26, 2014 · Keep the excess and add it to the tuna salad. To make the tuna salad, mix together tuna, excess avocado, mayo (use more or less, depending on how much avocado you add), celery, paprika, salt and pepper. Scoop the salad into the avocados, dividing evenly. Bake for 5 minutes to soften and warm the avocado. Remove from oven and sprinkle with cheese.
From portandfin.com
From portandfin.com
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AVOCADO TUNA MELT BAGELS | DON'T GO BACON MY HEART
Jan 30, 2018 · How to make Tuna Melt Bagels (quick summary) Grab yourself a couple cans of tuna and mix in with the fillings and seasoning. Get an avo and a couple tomatoes and slice them up. Arrange in a circular motion on a toasted bagel. Season and give a drizzle of extra virgin olive oil. Top with the tuna, finish with some cheese and pop under the grill ...
From dontgobaconmyheart.co.uk
From dontgobaconmyheart.co.uk
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OPEN-FACED AVOCADO TUNA MELT RECIPE | BLUE HARBOR FISH CO.
Gently combine tuna, mashed avocado, onion, lime zest, lime juice and cilantro in a medium bowl. Toast bread on each side under the broiler. Spread ¼ of the tuna mixture on each slice of bread, top with a slice of Colby-Jack cheese, and place under the broiler to melt the cheese.
From blueharborfishco.com
From blueharborfishco.com
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TUNA MELT WITH AVOCADO RECIPE: A HOT SANDWICH TO WARM YOU ...
Smash the half avocado into the tuna mixture and combine well. Place 1 slice of cheese on a slice of bread, then spread the tuna mixture on top. Use however much tuna you like, but I suggest a little less than normal or else it's messy. Top with tomato slices, lettuce, salt + pepper to taste, and another slice of cheese.
From foodtribe.com
From foodtribe.com
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CHEESY AVOCADO BAGEL TUNA MELTS. - HALF BAKED HARVEST
Sep 01, 2016 · In a medium bowl, mix together the tuna, basil, lemon juice and yogurt. Season lightly with pepper. Divide the tuna among the 4 bagel halves. Top each bagel with cheddar cheese and 1-2 fresh tomato slices. Drizzle lightly with olive oil and sprinkle with salt + pepper. Place on a baking sheet and place in the oven.
From halfbakedharvest.com
From halfbakedharvest.com
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