AVOCADO CREAM SAUCE RECIPES

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AVOCADO CREAM SAUCE RECIPE - FOOD.COM



Avocado Cream Sauce Recipe - Food.com image

From fooddownunder.com. Great on chicken and fish. Can also be used as a dip or in place of red or green salsa on enchiladas.

Total Time 17 minutes

Prep Time 5 minutes

Cook Time 12 minutes

Yield 4 serving(s)

Number Of Ingredients 8

2 avocados
1 garlic clove, quartered
2 tablespoons fresh chives, chopped
1 tablespoon fresh cilantro, chopped
1/2 tablespoon fresh tarragon, chopped
1/2 lime, juice of
2 tablespoons butter
1/4 cup light cream

Steps:

  • In food processor fitted with chopping blade, puree avocado with garlic, lime juice, and herbs.
  • Melt butter in a saucepan over low heat. Stir in avocado puree and cook over low heat, stirring occasionally, until heated through.
  • Add cream and continue to heat, but do not allow to boil.
  • Salt to taste and serve.

Nutrition Facts : Calories 245.5, FatContent 23.4, SaturatedFatContent 7.6, CholesterolContent 25.2, SodiumContent 54.7, CarbohydrateContent 10.2, FiberContent 6.9, SugarContent 0.8, ProteinContent 2.7

AVOCADO CREAM SAUCE RECIPE - FOOD.COM



Avocado Cream Sauce Recipe - Food.com image

From fooddownunder.com. Great on chicken and fish. Can also be used as a dip or in place of red or green salsa on enchiladas.

Total Time 17 minutes

Prep Time 5 minutes

Cook Time 12 minutes

Yield 4 serving(s)

Number Of Ingredients 8

2 avocados
1 garlic clove, quartered
2 tablespoons fresh chives, chopped
1 tablespoon fresh cilantro, chopped
1/2 tablespoon fresh tarragon, chopped
1/2 lime, juice of
2 tablespoons butter
1/4 cup light cream

Steps:

  • In food processor fitted with chopping blade, puree avocado with garlic, lime juice, and herbs.
  • Melt butter in a saucepan over low heat. Stir in avocado puree and cook over low heat, stirring occasionally, until heated through.
  • Add cream and continue to heat, but do not allow to boil.
  • Salt to taste and serve.

Nutrition Facts : Calories 245.5, FatContent 23.4, SaturatedFatContent 7.6, CholesterolContent 25.2, SodiumContent 54.7, CarbohydrateContent 10.2, FiberContent 6.9, SugarContent 0.8, ProteinContent 2.7

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