ASPARAGUS JUICE RECIPE RECIPES

Name: Roasted Asparagus with Orange Juice
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings.
Ingredients: 1 pound fresh asparagus, trimmed; 1 tablespoon olive oil; 1/2 cup orange juice; 2 garlic cloves, minced; 1 teaspoon poppy seeds; 1/4 teaspoon salt

ROASTED ASPARAGUS WITH ORANGE JUICE RECIPE: HOW TO MAKE IT

Roasted Asparagus with Orange Juice Recipe: How to Make It image

Try this tasty side made with roasted fresh asparagus drizzled with orange juice, garlic and poppy seeds for a wonderful treat! Donna Bardocz - Howell, Michigan

Provided by Taste of Home

Categories Side Dishes

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4 servings.

Number Of Ingredients 6

Ingredients

1 pound fresh asparagus, trimmed
1 tablespoon olive oil
1/2 cup orange juice
2 garlic cloves, minced
1 teaspoon poppy seeds
1/4 teaspoon salt

Steps:

Place asparagus in an ungreased 15x10x1-in. baking pan; drizzle with oil. Combine the remaining ingredients. Pour over asparagus; toss to coat., Bake at 400° for 18-22 minutes or until tender, stirring occasionally.

Nutrition Facts : Calories 63 calories, FatContent 4g fat (1g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 154mg sodium, CarbohydrateContent 6g carbohydrate (4g sugars, FiberContent 1g fiber), ProteinContent 2g protein. Diabetic Exchanges 1 vegetable

GARLIC ASPARAGUS WITH LIME RECIPE | ALLRECIPES

Garlic Asparagus with Lime Recipe | Allrecipes image

This fresh tasting asparagus dish is always popular. Try it with Havarti or Swiss cheese melted on top.

Provided by Crystian

Categories Side Dish Vegetables Asparagus

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 4 servings

Number Of Ingredients 7

Ingredients

1 teaspoon butter
1 tablespoon olive oil
1 clove garlic, minced
1 medium shallot, minced
1 bunch fresh asparagus spears, trimmed
¼ lime, juiced
salt and pepper to taste

Steps:

Melt butter with olive oil in a large skillet over medium heat. Stir in garlic and shallots, and cook for 1 to 2 minutes. Stir in asparagus spears; cook until tender, about 5 minutes. Squeeze lime over hot asparagus, and season with salt and pepper. Transfer to serving plate, and garnish with lime wedges.

Nutrition Facts : Calories 72.9 calories, CarbohydrateContent 7.2 g, CholesterolContent 2.7 mg, FatContent 4.5 g, FiberContent 2.5 g, ProteinContent 2.9 g, SaturatedFatContent 1.2 g, SodiumContent 11.2 mg, SugarContent 2.6 g

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