ASIAN STYLE BEEF STEW RECIPES
JAPANESE-STYLE BEEF STEW RECIPE - NYT COOKING
The beef stew here will be unfamiliar to most cooks, though it has much in common with the classic American dish. It is Japanese in origin and loaded with the warmth of soy, ginger, sweetness (best provided by mirin, the sweet Japanese cooking wine, but sugar or honey will do, too), winter squash and the peel and juice of a lemon. These simple and delicious counterpoints make a great stew.
Provided by Mark Bittman
Total Time 1 hours
Yield 4 servings
Number Of Ingredients 9
Steps:
- In a large nonstick skillet over medium-high heat, sear meat until nicely browned on one side, about 5 minutes. Transfer chunks to a medium-size casserole.
- Add stock to the skillet, and cook over high heat, stirring and scraping until all the solids are integrated into the liquid. Pour into the casserole with soy sauce, mirin, ginger and a couple of grindings of pepper. Peel lemon, and add peel to the mixture. Juice lemon.
- Cover, and cook on top of stove (or in a 350-degree oven), maintaining a steady simmer. Stir after 30 minutes. Then check meat every 15 minutes.
- When meat is nearly tender, about 45 minutes, stir in squash and continue to cook until squash is tender but not mushy, about 15 to 20 minutes. Add salt if necessary, then stir in lemon juice. Serve.
Nutrition Facts : @context http//schema.org, Calories 418, UnsaturatedFatContent 7 grams, CarbohydrateContent 29 grams, FatContent 11 grams, FiberContent 4 grams, ProteinContent 49 grams, SaturatedFatContent 4 grams, SodiumContent 1257 milligrams, SugarContent 6 grams, TransFatContent 0 grams
SLOW-COOKER KOREAN BEEF STEW RECIPE - BETTYCROCKER.COM
Fill the slow cooker in just 10 minutes in the morning, and this Asian-inspired beef stew will be ready when you get home from work. All you'll need to do is cook the rice!
Provided by Betty Crocker Kitchens
Total Time 9 hours 30 minutes
Prep Time 10 minutes
Yield 6
Number Of Ingredients 12
Steps:
- Spray 3- to 4-quart slow cooker with cooking spray. In slow cooker, mix beef, carrots, onions, garlic, tomato juice, soy sauce, sugar, oil and pepper.
- Cover; cook on Low heat setting 9 to 11 hours (or on High setting 4 hours 30 minutes to 5 hours 30 minutes).
- In small bowl, mix cornstarch and cold water until blended; stir into beef mixture in slow cooker. If cooking on Low heat setting, increase to High. Cover; cook about 20 minutes longer or until mixture is slightly thickened. Serve with rice.
Nutrition Facts : Calories 470 , CarbohydrateContent 39 g, CholesterolContent 80 mg, FatContent 1/2 , FiberContent 3 g, ProteinContent 31 g, SaturatedFatContent 7 g, ServingSize 1 Serving, SodiumContent 1070 mg, SugarContent 11 g, TransFatContent 1/2 g
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