ASIAN MUSHROOM SOUP RECIPE - FOOD.COM
Mushrooms are very good for you, new research shows they may help to ward off infections and cancer. The recipe comes from Jean Carper, usaweekend.com
Total Time 35 minutes
Prep Time 25 minutes
Cook Time 10 minutes
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- In a large pot, combine broth, soy sauce, ginger, garlic, mushrooms, cabbage, carrots and chicken.
- Cover; Bring to a boil; simmer until mushrooms are soft, about 5 minutes.
- Stir in noodles, green onions and spinach; simmer until greens are wilted, about 2 minutes,Season.
Nutrition Facts : Calories 67, FatContent 1.2, SaturatedFatContent 0.3, CholesterolContent 0, SodiumContent 1034.2, CarbohydrateContent 8.5, FiberContent 2.6, SugarContent 3.9, ProteinContent 6.7
ASIAN MUSHROOM SOUP RECIPE - FOOD.COM
This is from a cookbook by Dave Lieberman. I haven't tried it yet but am posting it here for safekeeping.
Total Time 1 hours 5 minutes
Prep Time 20 minutes
Cook Time 45 minutes
Yield 8-10 serving(s)
Number Of Ingredients 12
Steps:
- Combine the broth, soy sauce, fish sauce, ginger and shallots in a large saucepan or stockpot.
- Heat over medium heat and bring to a simmer.
- Add the remaining ingredients except the snow peas, scallions and sesame oil.
- Simmer 30 minutes, then add the snow peas. Cook just a few minutes longer, until the snow peas have softened slightly but are still bright green.
- Add the scallions to the pot, remove from heat and ladle into serving bowls.
- Drizzle a bit of sesame oil over the top of each serving.
Nutrition Facts : Calories 64.2, FatContent 1.5, SaturatedFatContent 0.4, CholesterolContent 0, SodiumContent 460.9, CarbohydrateContent 8.3, FiberContent 1.4, SugarContent 2.1, ProteinContent 6.6
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Category Lunch
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- Heat the oil in a large saucepan over medium heat and cook the garlic and ginger until browned. Combine the broth, soy sauce, and fish sauce, if using, to the saucepan and bring to a simmer. Add the remaining ingredients except the snow peas, scallions, and sesame oil. Simmer for 20 minutes, and then add the snow peas. Cook for just a few minutes longer, until the snow peas have softened but are still bright green. Add the scallions to the saucepan, remove from heat, and ladle into serving bowls. Drizzle a bit of sesame oil over the top of each serving.
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