ASIAN HONEY RECIPES

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ASIAN HONEY CHICKEN RECIPE - FOOD.COM



Asian Honey Chicken Recipe - Food.com image

This is a tasty stir fry recipe that my family really enjoyed. They loved the bit of sweetness that the honey brings out in this dish. When I make this again, I will add more veggies than the recipe calls for, I think it lacked in the veggie department, but other than that, it was really good. Time includes marinating.

Total Time 8 hours 40 minutes

Prep Time 8 hours 30 minutes

Cook Time 10 minutes

Yield 6 serving(s)

Number Of Ingredients 10

1/8 cup sesame oil
1/4 cup honey
1/4 cup low sodium soy sauce
3 garlic cloves
6 boneless chicken breast halves, sliced into strips (I used thighs)
1 tablespoon vegetable oil
5 green onions, minced
1 green bell pepper, sliced
1 red bell pepper, sliced
2 medium carrots, grated

Steps:

  • In a large zip-topped plastic bag, mix together oil, honey, soy sauce and garlic. Add chicken and marinate for 8 hours. (Do this right after breakfast-it will only take you a few minutes.)
  • Heat oil in a wok or large skillet over medium high heat.
  • Sauté chicken till nearly cooked; add the remaining ingredients and keep cooking till veggies are tender and chicken is cooked thoroughly.
  • Serve over rice.

Nutrition Facts : Calories 325.5, FatContent 14.6, SaturatedFatContent 3.1, CholesterolContent 82.3, SodiumContent 441.6, CarbohydrateContent 18, FiberContent 1.8, SugarContent 14.3, ProteinContent 30.7

BAKED ASIAN-STYLE HONEY CHICKEN RECIPE | ALLRECIPES



Baked Asian-Style Honey Chicken Recipe | Allrecipes image

A marinade of honey, ginger, soy sauce, onion and garlic give this chicken dish an authentic Asian flavor without a lot of fuss.

Provided by MARBALET

Categories     World Cuisine    Asian

Yield 4 to 6 servings

Number Of Ingredients 7

1 (3 pound) whole chicken, cut into pieces
3 tablespoons chopped onion
2 tablespoons soy sauce
1 tablespoon minced fresh ginger root
1 teaspoon minced garlic
2 tablespoons honey
¼ cup chopped green onions

Steps:

  • To Marinate: Arrange chicken pieces in a 9x13 inch baking dish. In a small bowl combine the onion, soy sauce, ginger, garlic and honey; mix together and spoon mixture over chicken. Cover dish and refrigerate to marinate for 1 hour, turning pieces once.
  • Preheat oven to 425 degrees F (220 degrees C).
  • Bake chicken at 425 degrees F (220 degrees C) for 30 minutes. Turn pieces over and top with green onion, then continue baking for about 10 to 15 minutes, or until chicken is tender and cooked through and juices run clear. Serve immediately.

Nutrition Facts : Calories 620.3 calories, CarbohydrateContent 8.7 g, CholesterolContent 204.3 mg, FatContent 41.1 g, FiberContent 0.3 g, ProteinContent 51.3 g, SaturatedFatContent 11.7 g, SodiumContent 553.1 mg, SugarContent 7.4 g

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