ARUGULA SALAD WITH GOAT CHEESE RECIPES

Name: Arugula and Goat Cheese Salad
Prep time: 15 min
Total time: 15 min
Yield: 4 serving(s)
Ingredients: 1 tablespoon fresh lemon juice; 2 teaspoons Dijon mustard; 3 tablespoons virgin olive oil; salt & pepper; 10 ounces baby arugula, washed and dried; 3/4 cup red seedless grapes; 2 ounces plain goat cheese, crumbled; 2 tablespoons capers, rinsed and dried

ARUGULA AND GOAT CHEESE SALAD RECIPE - FOOD.COM

Arugula and Goat Cheese Salad Recipe - Food.com image

This recipe is from "Alive" Magazine. I used greengrapes instead of red - Red will be nicer but I had green on hand. The "Alive" recipe calls for 1/4 cup Hemp Hearts I didn't have any so omitted them. This is adifferent very enjoyable salad - The Grapes are a must that help blend all the flavors together

Total Time 15 minutes

Prep Time 15 minutes

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

1 tablespoon fresh lemon juice
2 teaspoons Dijon mustard
3 tablespoons virgin olive oil
salt & pepper
10 ounces baby arugula, washed and dried
3/4 cup red seedless grapes
2 ounces plain goat cheese, crumbled
2 tablespoons capers, rinsed and dried

Steps:

Whisk together the mustard, lemon juice & oil (I mixed mine in my mini mixer).
Place Arugula in a large bowl and toss with the dressing.
Divide between 4 plates.
Sprinkle grapes, cheese, cper & hemp heart over the arugula.
Serve.

Nutrition Facts : Calories 183.1, FatContent 15, SaturatedFatContent 4.4, CholesterolContent 11.2, SodiumContent 248.4, CarbohydrateContent 9.1, FiberContent 1.6, SugarContent 6.6, ProteinContent 5.3

ARUGULA SALAD WITH FRIED GOAT CHEESE RECIPE | ALLRECIPES

Arugula Salad with Fried Goat Cheese Recipe | Allrecipes image

A very simple salad that looks a lot more involved than it is!

Provided by gracewright90

Categories Salad Green Salad Recipes Arugula Salad Recipes

Total Time 23 minutes

Prep Time 20 minutes

Cook Time 3 minutes

Yield 4 servings

Number Of Ingredients 7

Ingredients

1 (4 ounce) log goat cheese
½ cup Italian-style panko bread crumbs, or as needed
6 tablespoons olive oil, divided, or to taste
1 tablespoon minced garlic
6 cups arugula
3 tablespoons balsamic vinegar, or to taste
salt and ground black pepper to taste

Steps:

Pull off small pieces of goat cheese and roll into dime-sized balls.
Pour panko bread crumbs into a bowl; roll goat cheese balls in crumbs until coated.
Heat olive oil and garlic in a saucepan over medium-high heat. Cook and stir goat cheese balls in the hot oil for 15 to 30 seconds. Scoop them back into the bowl of bread crumbs to create a second coating. Arrange on a rimmed baking sheet.
Set oven rack about 6 inches from the heat source and preheat the oven's broiler.
Broil goat cheese balls, shaking baking sheet every 30 seconds to 1 minute to ensure even browning, about 2 minutes.
Toss arugula with remaining 3 tablespoons olive oil, balsamic vinegar, salt, and pepper in a large bowl. Divide among 4 serving bowls; top each bowl with warm goat cheese balls.

Nutrition Facts : Calories 360.2 calories, CarbohydrateContent 13.2 g, CholesterolContent 22.4 mg, FatContent 31.2 g, FiberContent 0.5 g, ProteinContent 8.1 g, SaturatedFatContent 8.7 g, SodiumContent 411.6 mg, SugarContent 3 g

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