ARE BRAN MUFFINS GOOD FOR YOU RECIPES

CLASSIC BRAN MUFFINS RECIPE | ALLRECIPES

Classic Bran Muffins Recipe | Allrecipes image

A delicious source of fiber! My family have them almost every morning. Great healthy muffins! You may substitute dates for the raisins if you wish.

Provided by Janet Kalman Villada

Categories Bread Quick Bread Recipes Muffin Recipes Bran Muffin Recipes

Total Time 40 minutes

Prep Time 20 minutes

Cook Time 20 minutes

Yield 1 dozen

Number Of Ingredients 11

Ingredients

1?½ cups wheat bran
1 cup buttermilk
? cup vegetable oil
1 egg
? cup brown sugar
½ teaspoon vanilla extract
1 cup all-purpose flour
1 teaspoon baking soda
1 teaspoon baking powder
½ teaspoon salt
½ cup raisins

Steps:

Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or line with paper muffin liners.
Mix together wheat bran and buttermilk; let stand for 10 minutes.
Beat together oil, egg, sugar and vanilla and add to buttermilk/bran mixture. Sift together flour, baking soda, baking powder and salt. Stir flour mixture into buttermilk mixture, until just blended. Fold in raisins and spoon batter into prepared muffin tins.
Bake for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean. Cool and enjoy!

Nutrition Facts : Calories 167.5 calories, CarbohydrateContent 25.6 g, CholesterolContent 16.3 mg, FatContent 7.1 g, FiberContent 3.5 g, ProteinContent 3.5 g, SaturatedFatContent 1.3 g, SodiumContent 262.2 mg, SugarContent 8.9 g

GOOD FOR YOU BRAN MUFFINS | JUST A PINCH RECIPES

Good For You Bran Muffins | Just A Pinch Recipes image

I have the pickiest eater on this earth, my 10 year old son, he loves these muffins

Provided by Jeri Deleon-Lara @jedelela

Categories Muffins

Prep Time 30 minutes

Cook Time 25 minutes

Number Of Ingredients 9

Ingredients

1 cup(s) milk
1 1/2 cup(s) all-bran cereal
3/4 stick(s) butter, melted
1 - egg
1/4 cup(s) sugar
2 tablespoon(s) molasses
1/2 teaspoon(s) baking soda
1 1/4 cup(s) self-rising flour
1 cup(s) raisins

Steps:

Preheat oven to 375
In a bowl, pour the milk over the bran cereal and let it soak for 20 minutes
Add the melted butter, egg, sugar, and molasses. Mix well
Add the baking soda to the flour then mix it with the liquid ingredients.
Stir in the raisins. Spoon into greased muffin tins and bake

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