APPLESAUCE NO SUGAR RECIPES
QUICK HOMEMADE APPLESAUCE - NO SUGAR ADDED RECIPE - FOOD.COM
A quick, easy homemade applesauce recipe that I served with potato latkes this year. It has no added sugar, which makes it a better option for diabetics and low-carb people and others who avoid cane sugar. But if you prefer a sweeter sauce, add 1/2 cup of sugar. I recommend using 1/2 sweet apples (I like Braeburn) and 1/2 tart apples (Granny Smith, for example). Don't leave out the salt, it's a necessary ingredient for a good applesauce!
Total Time 35 minutes
Prep Time 15 minutes
Cook Time 20 minutes
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Peel and core apples (I prefer to leave the skin on a few of them because I like the taste and texture). Cut apples into approximately 1 inch cubes.
- Add all ingredients to pot, and turn heat on high. Bring to a boil, then cover and reduce heat to low. Simmer for 20 minutes or until the apples have softened significantly.
- Stir frequently, making sure that the apples are not sticking to the bottom of the pot. Add more water if necessary. Remove lemon slices.
- Mash with a potato masher or use a food mill for a smoother consistency. Serve warm or at room temperature.
Nutrition Facts : Calories 125.8, FatContent 0.4, SaturatedFatContent 0.1, CholesterolContent 0, SodiumContent 76.5, CarbohydrateContent 33.5, FiberContent 6, SugarContent 24.9, ProteinContent 0.7
SARAH'S APPLESAUCE - ALLRECIPES
This applesauce is delicious! I make it for my younger brother all the time and he loves it - and he hates canned applesauce!
Provided by PHATCAT
Categories Side Dish Applesauce Recipes
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 4 servings
Number Of Ingredients 4
Steps:
- In a saucepan, combine apples, water, sugar, and cinnamon. Cover, and cook over medium heat for 15 to 20 minutes, or until apples are soft. Allow to cool, then mash with a fork or potato masher.
Nutrition Facts : Calories 120.8 calories, CarbohydrateContent 31.8 g, FatContent 0.2 g, FiberContent 3.5 g, ProteinContent 0.4 g, SodiumContent 2.7 mg, SugarContent 26.8 g
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