ANGEL HAIR PASTA WITH SHRIMP AND BROCCOLI RECIPES

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ANGEL HAIR WITH SHRIMP AND ASPARAGUS - SKINNYTASTE



Angel Hair with Shrimp and Asparagus - Skinnytaste image

Angel Hair with Shrimp and Asparagus is a quick and easy pasta dish made with fresh tomatoes and asparagus in a light tomato broth.

Provided by Gina

Categories     Dinner

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4

Number Of Ingredients 11

1 bunch asparagus (tough ends removed, quartered)
1 tbsp olive oil
6-8 ripe plum tomatoes (diced)
2 cloves garlic (thinly sliced)
16 oz large shrimp (peeled and de-veined)
1/2 cup chicken broth
2 oz white wine
kosher salt and fresh pepper (to taste)
1/2 tsp herbs de Provence (or you can use your favorite herbs)
1/2 tsp red pepper flakes (gives it a little kick)
8 oz angel hair pasta (wheat or gluten-free)

Steps:

  • Season shrimp with salt and pepper. Heat a large skillet on high heat.
  • When skillet is hot, spray with oil and add shrimp.
  • Cook shrimp about 1 to 2 minutes in each side until ALMOST cooked through and remove from the pan. Set aside.
  • Reduce skillet heat to medium, add olive oil and garlic and sauté until golden, careful not to burn, about 1 minute.
  • Add tomatoes and season with salt and pepper. Simmer until tender, about 4 minutes.
  • Add the white wine and broth and stir, cook 1 minute then add the asparagus, salt, pepper and herbs.
  • Cover and simmer for 10 minutes on medium low heat, until the vegetables are tender.
  • While sauce is simmering, bring a large pot of salted water to a boil and cook pasta al dente. Drain when done.
  • After sauce simmers 10 minutes, return shrimp to sauce and finish cooking, about 1 minute (Do not overcook or shrimp will get tough).
  • Add pasta to the sauce and toss well.
  • Divide equally in 4 bowls and top with a good grated cheese.

Nutrition Facts : ServingSize 1 1/2 cups, Calories 378 kcal, CarbohydrateContent 52.1 g, ProteinContent 32 g, FatContent 6.8 g, FiberContent 8.5 g

ANGEL HAIR PASTA WITH CHICKEN RECIPE: HOW TO MAKE IT



Angel Hair Pasta with Chicken Recipe: How to Make It image

If you want to put something on the table that’ll give you time to spare on busy nights, give this delicious angel hair pasta with chicken a try. From start to finish, you’re only 20 minutes away from a vibrantly colored meal! —Margaret Wilson, Sun City, California

Provided by Taste of Home

Categories     Dinner

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 4 servings.

Number Of Ingredients 11

8 ounces uncooked angel hair pasta
1 pound boneless skinless chicken breasts, cut into 1-inch pieces
2 tablespoons olive oil, divided
2 medium carrots, sliced diagonally
1-1/2 cups fresh broccoli florets
2 to 3 teaspoons minced garlic
1-1/3 cups chicken broth
1/2 cup grated Parmesan cheese
2 teaspoons dried basil
1/2 teaspoon salt
Additional grated Parmesan cheese

Steps:

  • Cook pasta according to package directions. Meanwhile, in a large skillet, saute chicken in 1 tablespoon oil for 4-5 minutes or until no longer pink; drain. Remove and keep warm., In the same skillet over medium heat, cook carrots in remaining oil for 3 minutes, stirring occasionally. Add broccoli and garlic; cook 2 minutes longer. Stir in the chicken, broth, cheese, basil and salt. Bring to a boil. Reduce heat; simmer, uncovered, for 4-6 minutes or until vegetables are tender., Drain pasta; serve with chicken mixture. Sprinkle with additional cheese.

Nutrition Facts : Calories 462 calories, FatContent 13g fat (3g saturated fat), CholesterolContent 73mg cholesterol, SodiumContent 889mg sodium, CarbohydrateContent 49g carbohydrate (4g sugars, FiberContent 3g fiber), ProteinContent 35g protein.

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Angel Hair with Shrimp and Asparagus is a quick and easy pasta dish made with fresh tomatoes and asparagus in a light tomato broth.
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