AHI TUNA MARINADE RECIPES RECIPES

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BEST SEARED AHI TUNA RECIPE - HOW TO MAKE AHI TUNA STEAK



Best Seared Ahi Tuna Recipe - How to Make Ahi Tuna Steak image

If it wasn't already obvious, the most important part of this seared ahi tuna steak salad recipe is the fish. Make sure you're getting quality sushi-grade Ahi Tuna—it tastes MUCH better raw than your average grocery store cut of tuna.

Provided by Lena Abraham

Categories     gluten-free    low-carb    dinner party    dinner    fish

Total Time 35 minutes

Prep Time 15 minutes

Cook Time 0S

Yield 2 servings

Number Of Ingredients 15

2

(4-6 oz.) ahi tuna steaks

Kosher salt

Freshly ground black pepper

2 tbsp.

black sesame seeds

2 tbsp.

white sesame seeds

1 tbsp.

vegetable oil

Juice of 1 lime (or about 3 tablespoons)

2 tbsp.

extra-virgin olive oil

2 tsp.

toasted sesame oil

2 tsp.

freshly grated ginger

1 tsp.

honey

4 c.

loosely packed arugula

1/2

Asian pear, thinly sliced

2

Radishes, thinly sliced

1

Persian cucumber, thinly sliced

Steps:

  • Season tuna steaks all over with salt and pepper. Combine black and white sesame seeds on a shallow plate, then gently press tuna steaks into seeds to coat them on all sides. In a medium skillet over medium-high heat, heat oil until hot. Add tuna steaks to the pan and sear 30 seconds to 1 minute per side, depending on desired doneness. Transfer to a cutting board. Make salad: In a medium bowl, whisk together dressing ingredients. Season with salt and pepper. In a large bowl, combine all salad ingredients. Add dressing and toss gently. Slice tuna. Divide salad between plates and top with tuna.

LEARN TO MAKE SEARED AHI TUNA! IT'S EASY AND DELICIOUS.



Learn To Make Seared Ahi Tuna! It's Easy and Delicious. image

I've got a couple of "fancy" back pocket meals for when I really want to impress guests. This one just happens to be FULL of protein and atop a tangy veggie salad. Seared Ahi Tuna is one of my husband's favorite meals that I make. So when I want to have a fun date night...Read More

Provided by Sara Ayesh

Categories     

Number Of Ingredients 1

3 Tablespoons Soy Sauce 1 Tablespoon Everything But The Bagel Seasoning 1 Tablespoon Sesame Oil 1/2 Tsp Salt 1/2 Tsp Black Pepper 1 Tablespoon Mikes Hot Honey or regular honey Juice of 1 lemon 3 Tablespoons coconut oil Black Sesame seeds for garnish

Steps:

  • In a small bowl combine soy sauce, sesame oil, everything but the bagel seasoning, salt, pepper, lemon juice, and hot honey. Whisk to combine. In a shallow dish place your tuna steaks and pour marinade over them. Cover and let sit in the refridgerator for 3-6 hours. The longer the better! Take out your tuna and over high heat get 3 tablesoons of coconut oil screaming hot in a cast iron pan. I use a dutch oven because the sides are tall and there is less splatter. When the pan is very hot, lay one tuna steak down in the oil. Cook for 45 seconds -1 Minute depending on the level of rareness you like. Flip to the other side and cook for an additional 45 seconds to 1 minute. Remove from pan and lay on a cutting board to rest for 5 minutes. Repeat with 2nd tuna steak. With a serrated knife, cut slices against the grain of the tuna. Top with sesame seeds and sliced avocado!

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