7 LAYER DIP BAKED RECIPES

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GREEK 7 LAYER DIP - SKINNYTASTE



Greek 7 Layer Dip - Skinnytaste image

Hummus, yogurt, red onion, cucumbers, tomatoes, feta and olives are layered to create this delicious Greek inspired dip – grab a chip and serve this at your next party!

Provided by Gina

Categories     Dip

Total Time 20 minutes

Prep Time 20 minutes

Yield 9

Number Of Ingredients 12

8 ounces hummus (store bought or homemade)
1 cup 0% fat Greek yogurt
1 clove garlic (finely minced)
1 tsp chopped fresh dill
Juice of 1/2 lemon
Pinch kosher salt
Freshly ground black pepper
2 tbsp red onion (minced)
1 cup English cucumber (about ½ large, ½-inch dice)
1 cup Roma tomato (seeded, ½-inch dice)
1/4 cup crumbled feta cheese
1/4 cup Kalamata olives (sliced)

Steps:

  • In a small bowl, combine yogurt, garlic, dill, lemon juice, salt and freshly ground pepper. Set aside.
  • In an 8”x8” or 7" x 11"glass dish, layer the hummus, yogurt mixture, red onion, cucumber, tomatoes, feta and olives.
  • Serve with whole grain pita chips or baked corn chips.

Nutrition Facts : ServingSize 1 /4 cup, Calories 93 kcal, CarbohydrateContent 7 g, ProteinContent 5 g, FatContent 5 g, CholesterolContent 6 mg, SodiumContent 202 mg, FiberContent 1.5 g, SugarContent 2 g

7-LAYER DIP RECIPE - PILLSBURY.COM



7-Layer Dip Recipe - Pillsbury.com image

Your guests won’t be able to get enough of this fresh spin on traditional 7-layer dip. The secret? Pico de gallo! Make this for a game day party or family gathering, and watch it disappear.

Provided by Pillsbury Kitchens

Total Time 20 minutes

Prep Time 20 minutes

Yield 16

Number Of Ingredients 10

1 1/2 cups sour cream
1 package (1 oz) Old El Paso™ taco seasoning mix
1 can (4.5 oz) Old El Paso™ chopped green chiles
1 can (16 oz) Old El Paso™ refried beans
1 package (8 oz) refrigerated guacamole
1 1/2 cups finely shredded Cheddar cheese (6 oz)
1 cup pico de gallo
1 can (2.25 oz) sliced ripe olives, drained
1/4 cup sliced green onions
Tortilla chips, as desired

Steps:

  • In small bowl, mix sour cream, taco seasoning mix and green chiles. Spread refried beans on 12- to 14-inch round platter or plate; spread sour cream mixture over beans.
  • Carefully spread guacamole on top of sour cream mixture; top with Cheddar cheese, pico de gallo, olives and green onions. Cover and refrigerate until serving. Serve with tortilla chips.

Nutrition Facts : Calories 140 , CarbohydrateContent 8 g, CholesterolContent 20 mg, FatContent 1 , FiberContent 2 g, ProteinContent 4 g, SaturatedFatContent 5 g, ServingSize 1 Serving, SodiumContent 450 mg, SugarContent 1 g, TransFatContent 0 g

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GREEK 7 LAYER DIP - SKINNYTASTE
Hummus, yogurt, red onion, cucumbers, tomatoes, feta and olives are layered to create this delicious Greek inspired dip – grab a chip and serve this at your next party!
From skinnytaste.com
Reviews 4.6
Total Time 20 minutes
Category Dip
Cuisine Mediterranean
Calories 93 kcal per serving
  • Serve with whole grain pita chips or baked corn chips.
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