275 MG TO TSP RECIPES

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BASIC MILK GRAVY RECIPE - FOOD.COM



Basic Milk Gravy Recipe - Food.com image

A simple and quick milkcream gravy. Add sausage to make sausage gravy. Add 1 cup shredded cheese (your choice) to make cheese sauce. Add 1/2 tsp cumin with diced green chilies (finely chopped) and 1/4 cup salsa to cheese sauce, to make a southwestern queso. Great for nachos.

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 5 minutes

Yield 1 serving(s)

Number Of Ingredients 6

1 cup whole milk
2 tablespoons margarine or 2 tablespoons butter
1/2 teaspoon salt
1/4 teaspoon black pepper or 1/4 teaspoon white pepper
1/2 cup cold water
1 tablespoon cornstarch

Steps:

  • Place milk, butter, salt and pepper in a small sauce pan , bring to a simmer over medium heat.
  • As milk starts to simmer whisk cornstarch and water into a slurry.
  • Add this to milk, it should thicken almost immediately.
  • Serve over biscuits, fries, or potato pancakes.

Nutrition Facts : Calories 381, FatContent 30.6, SaturatedFatContent 8.5, CholesterolContent 24.4, SodiumContent 1529.6, CarbohydrateContent 18.9, FiberContent 0.2, SugarContent 12.8, ProteinContent 8.2

COD FISH CAKES RECIPE - FOOD.COM - FOOD.COM - RECIPE…



Cod Fish Cakes Recipe - Food.com - Food.com - Recipe… image

These delectable little babies are easy to put together using a food processor. They are delicious served with a horseradish tartar sauce (posted seperately) and salad.

Total Time 35 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 4 serving(s)

Number Of Ingredients 9

3 tablespoons olive oil
1 large onion, finely chopped (about 1 1/2 cups)
1 1/2 teaspoons salt
1/4 teaspoon fresh ground black pepper
1 1/4 lbs fresh cod, bones removed
2 tablespoons finely chopped fresh tarragon leaves
1 egg, lightly beaten
3 dashes Tabasco sauce (to taste)
1/3 cup fine dry breadcrumb

Steps:

  • Heat oven to 200*F. Heat 1 TBS olive oil in a skillet over medium heat. Add onion, 1/2 tsp salt, and 1/8 tsp pepper. Cook until the onions are translucent, about 5 minutes. Set aside.
  • Cut fish into large chunks; pulse in a food processor to coarsely chop. Transfer to a medium bowl. Add onion, tarragon, egg and Tabasco, combining well. Add remaining salt and pepper. Form 8 3-inch patties; dredge them in bread crumbs, shaking off excess.
  • Heat 1 TBS oil in a large skillet, over medium low heat. Cook 4 patties until browned, about 4 to 5 minutes on each side. Remove to a baking sheet, cover with aluminium foil, and keep warm in oven while you cook the other 4. Wipe out skillet, return to heat and add remaining oil. Cook remaining patties and serve immediately with tartar sauce.

Nutrition Facts : Calories 275.7, FatContent 12.8, SaturatedFatContent 2.1, CholesterolContent 113.8, SodiumContent 1034.6, CarbohydrateContent 10.4, FiberContent 1, SugarContent 2.3, ProteinContent 28.4

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