250 CALORIE DINNER RECIPES
250-CALORIE MEAL RECIPES | BBC GOOD FOOD
Discover our favourite healthy ideas for lunch and dinner, all coming in at around 250 calories. Choose from vegetarian, vegan, meat and fish options.
Provided by Good Food team
Number Of Ingredients 1
250 CALORIE DINNER RECIPE - FOOD.COM
Make and share this 250 Calorie Dinner recipe from Food.com.
Total Time 1 hours 5 minutes
Prep Time 30 minutes
Cook Time 35 minutes
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In shallow dish, place chicken with mushrooms.
- Cover with dressing.
- Marinate for 30 minutes.
- Drain; reserve dressing.
- In large skillet, cook onion in margarine till tender.
- Add chicken and mushrooms.
- Cook, covered over med heat till chicken is tender.
- Add zucchini, tomatoes and marinade.
- Cook and stir until zucchini is tender.
- Remove from heat.
- Sprinkle with cheese pieces.
- Cover and let stand 2 minutes for cheese to melt.
Nutrition Facts : Calories 232.9, FatContent 11, SaturatedFatContent 3.1, CholesterolContent 73.2, SodiumContent 405.9, CarbohydrateContent 7.5, FiberContent 1.6, SugarContent 5.3, ProteinContent 25.6
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