BABY CORN CALORIES RECIPES

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STIR-FRIED MUSHROOMS WITH BABY CORN RECIPE | ALLRECIPES



Stir-Fried Mushrooms with Baby Corn Recipe | Allrecipes image

Here is a Thai vegetable side dish with plenty of Chinese influences. Utilize whatever mushrooms are in season, such as straw, button, het kone or shiitake mushrooms.

Provided by wiley

Categories     Side Dish    Vegetables    Corn

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 4 servings

Number Of Ingredients 12

2 tablespoons cooking oil
3 cloves garlic, minced
1 onion, diced
8 baby corn ears, sliced
? pound fresh mushrooms, sliced
1 tablespoon fish sauce
1 tablespoon light soy sauce
1 tablespoon oyster sauce
2 teaspoons cornstarch
3 tablespoons water
1 red chile pepper, sliced
¼ cup chopped fresh cilantro

Steps:

  • Heat the oil in a large skillet or wok over medium heat; cook the garlic in the hot oil until browned, 5 to 7 minutes. Add the onion and baby corn and cook until the onion is translucent, 5 to 7 minutes. Add the mushrooms to the mixture and cook until slightly softened, about 2 minutes. Pour the fish sauce, soy sauce, and oyster sauce into the mixture and stir until incorporated.
  • Whisk the cornstarch and water together in a small bowl until the cornstarch is dissolved into the water; pour into the mushroom mixture. Cook and stir until thickened and glistening. Transfer to a serving dish; garnish with the chile pepper and cilantro to serve.

Nutrition Facts : Calories 48.8 calories, CarbohydrateContent 8.3 g, FatContent 0.9 g, FiberContent 2.4 g, ProteinContent 3.4 g, SaturatedFatContent 0.1 g, SodiumContent 448.2 mg, SugarContent 3.3 g

TOFU BOWLS WITH BABY CORN RECIPE | EAT SMARTER USA



Tofu Bowls with Baby Corn recipe | Eat Smarter USA image

The Tofu Bowls with Baby Corn recipe out of our category Tofu! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!

Total Time 50 minutes

Yield 4

Number Of Ingredients 14

9 ounces fresh Tofu (drained and cubed)
1 tablespoon freshly grated ginger
1 teaspoon dark soy sauce
2 tablespoons light soy sauce
1 tablespoon clear honey
9 ounces Egg noodle
2 tablespoons Oil
0.5 inch fresh ginger (sliced)
7 ounces Bok Choy (leaves separated)
salt
8 baby Sweet corn
1 cup green String bean
1 tablespoon Rice wine
1 tablespoon Rice vinegar

Steps:

  • Mix together the tofu, grated ginger, soy sauces and honey. Set aside to marinate for 10-15 minutes.
  • Cook the noodles in boiling salted water according to the pack instructions.
  • Heat a wok over high heat and add half the oil. When the oil starts to smoke, add the ginger slices and stir-fry for a few seconds. Add the pak choi leaves and stir-fry for 1-2 minutes. Add a small splash of water and cook for a further 2 minutes, until the leaves have wilted and the stems are cooked but still a little crunchy. Season to taste with salt and put into a serving dish.
  • Rinse the wok under cold water, then reheat and add the remaining oil. When it starts to smoke, add the tofu pieces (reserving the marinade liquid) sweetcorn and green beans and stir-fry for 5-10 minutes. Toss the tofu carefully so it doesn't break up, to brown on all sides.
  • Add the rice wine, rice vinegar and remaining marinade liquid, bring to a boil and let the liquid reduce. Spoon onto the pak choy, toss together and top with the drained noodles.

Nutrition Facts : Calories 684.64 kcal, FatContent 15.01 g, SaturatedFatContent 2.47 g, ProteinContent 27.57 g, CarbohydrateContent 119.03 g, SugarContent 4.31 g, CholesterolContent 78.75 mg

CHILLY BABY CORN RECIPE - DETAILS, CALORIES, NUTRITION ...
Cut Baby Corn length wise and cook (3 min)the corn in a pan using a cup of water with salt. drained keep aside. Mix the flour and chilli powder, ginger garlic to make a paste (Batter) .Add Baby corn with the batter and then deep fry at medium flame.Remove and drain in paper towel . Heat 1 tbsp oil in a large wok(kadai)
From recipeofhealth.com
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CALORIES IN BABY CORN - CALORIE, FAT, CARB, FIBER ...
Oct 25, 2013 · Ingredient Specific Calorie Information From Our Recipes: Calories In Spicy Mushroom And Baby Corn soup. Calories: 58, Fat: 3g, Carbs: 6g, Protein: 4g, Fiber: 2g. Calories In Flounder with brown rice, mushrooms, and baby corn. Calories: 501, Fat: 6g, Carbs: 42g, Protein: 69g, Fiber: 4g.
From sparkpeople.com
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BABY CORN NUTRITION FACTS - EAT THIS MUCH
Nutrition Facts. For a Serving Size of 1 cup ( 130 g) How many calories are in Baby Corn? Amount of calories in Baby Corn: Calories 35. Calories from Fat 0 ( 0 %)
From eatthismuch.com
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BABY CORN NUTRITION FACTS - EAT THIS MUCH
Baby Corn Dynasty 3 oz drained 20.0 Calories 3 g 0 g 1 g 2 g 0 mg 0 g 190 mg 0 g 0 g Report a problem with this food Find on Amazon
From eatthismuch.com
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BABY CORN NUTRITIONAL VALUES | LIVESTRONG.COM
Dec 06, 2018 · Baby corn is a low-calorie vegetable with 25 calories per 1/2-cup serving, according to the U.S. Department of Agriculture. By comparison, 1/2 cup of regular corn, which is considered a starchy vegetable, has more than 60 calories. Baby corn has a calorie content that's similar to that of other nonstarchy vegetables such as broccoli, cauliflower and green beans.
From livestrong.com
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CALORIES IN BABY CORN AND NUTRITION FACTS
May 06, 2010 · 0.21g. There are 6 calories in 1 ear of Baby Corn. Calorie breakdown: 10% fat, 79% carbs, 11% protein.
From fatsecret.com
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FRIED BABY CORN RECIPE - SHARE-RECIPES.NET
1.Preheat the oven to 400 degrees F (204 degrees C). Grease a 10-inch cast iron skillet with butter. 2.In a large bowl, stir together the flour, baking powder, sweetener, and sea salt.
From share-recipes.net
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FRIED BABY CORN RECIPES
1 red chile pepper, sliced. ¼ cup chopped fresh cilantro. Steps: Heat the oil in a large skillet or wok over medium heat; cook the garlic in the hot oil until browned, 5 to 7 minutes. Add the onion and baby corn and cook until the onion is translucent, 5 to 7 minutes. Add the mushrooms to the mixture and cook until slightly softened, about 2 ...
From tfrecipes.com
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STIR-FRY BABY CORN NUTRITION FACTS - EAT THIS MUCH
Stir-Fry Baby Corn Sun Luck 1/2 cup 119.6 Calories 25.0 g 0 g 3.0 g 3.0 g 0 mg 0 g 500.5 mg 7.0 g 0 g Report a problem with this food Find on Amazon
From eatthismuch.com
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STIR FRY BABY CORN - CUY BABY CORN CALORIES, CARBS ...
Find calories, carbs, and nutritional contents for Stir Fry Baby Corn - Cuy Baby Corn and over 2,000,000 other foods at MyFitnessPal
From sync.myfitnesspal.com
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BABY CORN FINGER FRY RECIPE: HOW TO MAKE BABY CORN FINGER ...
Apr 27, 2021 · Baby corn is rich in fibre and low in calories, and this is why it makes for an incredible snack for all the health conscious people out there! This Fusion recipe can be prepared within 30-minutes and with ingredients that are easily available in your nearby market. Pair these crunchy baby corn fries with a cup of hot beverage on a pleasant ...
From m.recipes.timesofindia.com
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164 BABY CORN FRY RECIPES | RECIPEOFHEALTH.COM
peanut oil, pork , strips (i bought tenderloin and sliced it into strips.), green curry paste (or adjust for your personal taste.), fresh baby corn, halved (it came in that size package i would lower to 90-100g for 2 people if not serving dish with rice 50-), red capsicum, sliced thinly, baby spinach leaves, coarsely shredded fresh basil, lime juice, fish sauce, grated gingerroot (fresh or jar ...
From recipeofhealth.com
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CORIENDER BABYCORN BHURJI ? EASY EVENING SNACKS RECIPE ...
From m.youtube.com
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PICKLED CANNED BABY CORN RECIPE - SHARE-RECIPES.NET
Oct 21, 2021 · 1 hours ago 2015-10-04 · Baby corn manchurian recipe - Baby corn manchurian is a delicious appetizer from the Indo chinese cuisine. Manchurian recipes are not from the … 4.9/5 (31) Total Time 25 mins. Category Appetizer. Calories 113 per serving. Wash baby corn well under running water. I usually spray some vinegar, leave aside for 5 mins.
From share-recipes.net
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BABY CORN CALORIES AND NUTRITIONAL INFORMATION
Your Food Diary Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. You may also add one of the many great recipes and food ideas submitted by our members.
From fatsecret.com
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CALORIES IN 8 PIECE(S) OF BABY CORN - CANNED.
Food analysis. Low In Fat Keto Low Calorie Density High In Fiber High Sodium There is 27 calories in 113 grams of Baby Corn - Canned.With 24 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.
From caloriefriend.com
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CHICKEN AND BABY CORN CHOWDER - HIGHFALUTIN' LOW CARB
Nov 03, 2021 · Add 1 cup of broth and use a wooden spoon to scrape the bottom of the pot to deglaze. Return the chicken to the pot and add the remaining 5 cups of broth, baby corn, salt, and pepper. Turn up the heat to high and stir well to combine. When the soup is almost at a boil, turn the heat down to low, cover, and simmer for 35 to 40 minutes.
From highfalutinlowcarb.com
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BABY CORN SATAY - YOUR FOOD FANTASY
Baby corn is low in calories, and has less carb when compared with normal corn. Baby corn has huge fibre contents, which is good for lowering risk of heart diseases and type 2 diabetes. A 1/2-cup serving offers 4 percent of the daily value for vitamin A and iron, and 2 percent of the daily value for vitamin C.
From yourfoodfantasy.com
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BABY CORN NUTRITION FACTS • MYFOODDIARY®
Birds Eye Baby White Corn Kernels Frozen. 2 / 3 cup (95g) Nutrition Facts. 80 calories. Log food. Great Value Whole Baby Corn Canned. 5 pieces (84g) Nutrition Facts. 90 calories.
From myfooddiary.com
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BBQ BABY CORN | AIR FRY WITH ME | ???? SIMPLE AND DELICIOUS!
Dec 06, 2019 · Instructions. Line the fryer basket with grill mat or a sheet of lightly greased aluminum foil. In a large bowl, mix the the Korean BBQ sauce and Sriracha together. Roll the baby corn in the sauce and place them inside the fryer basket without stacking. Air fry at 400F (200C) for about 8-10 minutes, brush some more sauce onto baby corn if ...
From airfrywithme.com
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