MUSHROOMS IN OYSTER SAUCE RECIPES
BROCCOLI AND MUSHROOMS IN OYSTER SAUCE RECIPE - FOOD.COM
I like this best when made with fresh shiitake mushrooms, but regular button mushrooms are just fine too.
Total Time 30 minutes
Prep Time 20 minutes
Cook Time 10 minutes
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Clean broccoli.
- Trim off flowers into bite-size pieces, lightly peel broccoli stalks and slice into diagonal medallions.
- Heat wok on high. Add the oil and when the oil is hot add the broccoli, stir-fry rapidly until the broccoli is covered in oil.
- When the wok is no longer oily, add a splash of water or chicken stock and continue to fry, stirring constantly for 3 minutes, replenishing water/chicken stock whenever wok becomes dry.
- Toss in the prepared mushrooms and the garlic, stir, add half of the oyster sauce, stir, cover and simmer at medium heat two minutes.
- Serve drizzled with the remaining oyster sauce.
Nutrition Facts : Calories 132, FatContent 7.6, SaturatedFatContent 1, CholesterolContent 0, SodiumContent 299.8, CarbohydrateContent 13.6, FiberContent 4.6, SugarContent 3.7, ProteinContent 6.3
STIR-FRIED WILD MUSHROOMS IN OYSTER SAUCE RECIPE | MYRECIPES
Provided by MyRecipes
Yield serves 6 (serving size: 3/4 cup stir-fry and 3/4 cup rice)
Number Of Ingredients 18
Steps:
- To prepare oyster sauce, combine chicken broth through sesame oil in a small bowl. Set aside.
- To prepare stir-fry, heat vegetable oil in a wok or large Dutch oven over high heat. Add onions, garlic, and ginger; stir-fry 10 seconds. Add mushrooms and 2 tablespoons sake. Partially cover, reduce heat to medium, and cook 4 minutes. Increase heat to high. Add oyster sauce; stir-fry 4 minutes or until mushrooms are tender. Serve over rice.
Nutrition Facts : Calories 300 calories, CarbohydrateContent 56 g, FatContent 2.3 g, FiberContent 4.4 g, ProteinContent 12 g, SaturatedFatContent 0.3 g, SodiumContent 733 mg
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STIR-FRIED WILD MUSHROOMS IN OYSTER SAUCE RECIPE | MYRECIPES
From myrecipes.com
Calories 300 calories per serving
Calories 300 calories per serving
- To prepare stir-fry, heat vegetable oil in a wok or large Dutch oven over high heat. Add onions, garlic, and ginger; stir-fry 10 seconds. Add mushrooms and 2 tablespoons sake. Partially cover, reduce heat to medium, and cook 4 minutes. Increase heat to high. Add oyster sauce; stir-fry 4 minutes or until mushrooms are tender. Serve over rice.
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