EASY CHICKEN TAMALE RECIPE RECIPES

TAMALE CASSEROLE RECIPE | MYRECIPES

Tamale Casserole Recipe | MyRecipes image

If you’re craving tamales but just don’t have the time, this tamale casserole is a quick and easy answer. Homemade tamales can be too time-consuming to prepare on a weeknight, but corn bread mix captures the same flavor. Feel free to experiment with different types of meat, such as ground beef or turkey, or trying chile verde salsa instead of enchilada sauce. No matter how you prepare it, this dish will quickly become a family favorite.

Provided by Risë Minton, Smyrna, GA

Yield 8 servings

Number Of Ingredients 12

Ingredients

1 cup (4 ounces) preshredded 4-cheese Mexican blend cheese, divided
? cup fat-free milk
¼ cup egg substitute
1 teaspoon ground cumin
? teaspoon ground red pepper
1 (14 3/4-ounce) can cream-style corn
1 (8.5-ounce) box corn muffin mix (such as Martha White)
1 (4-ounce) can chopped green chiles, drained
Cooking spray
1 (10-ounce) can red enchilada sauce (such as Old El Paso)
2 cups shredded cooked chicken breast
½ cup fat-free sour cream

Steps:

Preheat oven to 400°.
Combine 1/4 cup cheese and next 7 ingredients (through chiles) in a large bowl, stirring just until moist. Pour mixture into a 13 x 9–inch baking dish coated with cooking spray.
Bake at 400° for 15 minutes or until set. Pierce entire surface liberally with a fork; pour enchilada sauce over top. Top with chicken; sprinkle with remaining 3/4 cup cheese. Bake at 400° for 15 minutes or until cheese melts. Remove from oven; let stand 5 minutes. Cut into 8 pieces; top each serving with 1 tablespoon sour cream.

Nutrition Facts : Calories 354 calories, CarbohydrateContent 36.3 g, CholesterolContent 58 mg, FatContent 14.1 g, FiberContent 2.5 g, ProteinContent 18.9 g, SaturatedFatContent 7.1 g, SodiumContent 620 mg

CHICKEN TAMALE PIE RECIPE | FOOD NETWORK KITCHEN | FOOD ...

Chicken Tamale Pie Recipe | Food Network Kitchen | Food ... image

Provided by Food Network Kitchen

Categories main-dish

Total Time 1 hours 0 minutes

Prep Time 5 minutes

Cook Time 40 minutes

Yield 6 servings

Number Of Ingredients 11

Ingredients

3 cups diced cooked chicken (about 12 ounces)
1 1/2 cups prepared salsa
One 15-ounce can black beans, drained and rinsed
1 1/2 cups chicken broth
1 tablespoon chili powder
2 scallions (white and green parts), sliced
3/4 cup cornmeal
1 cup shredded sharp Cheddar cheese
1 tablespoon unsalted butter
Kosher salt and freshly ground black pepper
Sour cream, for serving

Steps:

Preheat the oven to 400 degrees F.
Heat the chicken, salsa, beans, 1/2 cup of the broth and the chili powder in a 10-inch cast-iron skillet over medium heat, stirring, until simmering. Stir in the scallions and remove from the heat.
Meanwhile, combine the cornmeal with the remaining 1 cup broth and 1 cup water in a medium pan. Bring to a simmer over medium heat, stirring, until very thick, 5 to 7 minutes. Remove from the heat and stir in the cheese and butter. Season with 1/4 teaspoon salt and 1/4 teaspoon pepper.
Spread the cornmeal mixture over the filling and bake until cooked through, about 30 minutes. Let stand for 15 minutes. Serve with sour cream.

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