ZUCHINI CASSEROLES RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

30+ HEALTHY KETO & LOW-CARB CASSEROLE RECIPES - DIET DOCTOR



30+ Healthy Keto & Low-Carb Casserole Recipes - Diet Doctor image

Browse our top keto and low-carb casseroles and find tips for how to create your own casseroles with your favorite ingredients.

Provided by Kristie Sullivan, PhD

ZUCCHINI LASAGNA RECIPE - SKINNYTASTE



Zucchini Lasagna Recipe - Skinnytaste image

By replacing the lasagna noodles with thin sliced zucchini you can create a delicious, lower carb (gluten-free) lasagna that's loaded with vegetables – you won't miss the pasta!

Provided by Gina

Categories     Dinner

Total Time 120 minutes

Prep Time 30 minutes

Cook Time 90 minutes

Yield 8

Number Of Ingredients 13

1 lb 93% lean ground beef
1 1/2 teaspoons kosher salt
1 tsp olive oil
1/2 large onion (chopped)
3 cloves garlic (minced)
1 28 oz can crushed tomatoes
2 tbsp chopped fresh basil
black pepper (to taste)
3 medium (8 ounces each zucchini, sliced 1/8" thick)
1 1/2 cups part-skim ricotta
1/4 cup Parmigiano Reggiano
1 large egg
16 oz 4 cups shredded part-skim mozzarella cheese

Steps:

  • In a medium sauce pan, brown meat and season with salt. When cooked drain in colander to remove any fat.
  • Add olive oil to the pan and saute garlic and onions about 2 minutes. Return the meat to the pan, add tomatoes, basil, salt and pepper. Simmer on low for at least 30-40minutes, covered. Do not add extra water, the sauce should be thick.
  • Meanwhile, slice zucchini into 1/8" thick slices, add lightly salt and set aside or 10 minutes. Zucchini has a lot of water when cooked, salting it takes out a lot of moisture. After 10 minutes, blot excess moisture with a paper towel.
  • Preheat a gas grill or grill pan to medium high, and grill 2 to 3 minutes per side, until slightly browned. Place on paper towels to soak any excess moisture.
  • Preheat oven to 375°.
  • In a medium bowl mix ricotta cheese, parmesan cheese and egg. Stir well.
  • In a 9x12 casserole spread 1/2 cup of sauce on the bottom and layer the zucchini to cover. Spread 1/2 cup of the ricotta cheese mixture, then top with 1 cup of the mozzarella cheese and repeat the process until all your ingredients are used up. The last layer top with remaining zucchini and sauce, cover with foil and bake 30 minutes. Uncover the foil and bake 20 minutes (to dry up the sauce) then place the remaining 1 cup mozzarella and bake until melted, 10 minutes.
  • Let stand about 5 - 10 minutes before serving.

Nutrition Facts : ServingSize 1 /8, Calories 275 kcal, CarbohydrateContent 13 g, ProteinContent 26 g, FatContent 13 g, SaturatedFatContent 7 g, CholesterolContent 84 mg, SodiumContent 648 mg, FiberContent 2.5 g, SugarContent 5 g

More about "zuchini casseroles recipes"

ZUCCHINI LASAGNA RECIPE - SKINNYTASTE
By replacing the lasagna noodles with thin sliced zucchini you can create a delicious, lower carb (gluten-free) lasagna that's loaded with vegetables – you won't miss the pasta!
From skinnytaste.com
Reviews 4.8
Total Time 120 minutes
Category Dinner
Cuisine Italian
Calories 275 kcal per serving
  • Let stand about 5 - 10 minutes before serving.
See details


32 ZUCCHINI RECIPES IN A CASSEROLE YOU'LL ABSOLUTELY LOVE
11/04/2018 · 32 Zucchini Casserole Recipes You’ll Absolutely Love. Lauren Cahn Updated: Jan. 5, 2022. Lighten up your next casserole dish with the addition of zucchini! These casserole zucchini recipes are sure to please whether they're for breakfast, dinner or a side dish. 1 / 32. Zucchini Pizza Casserole My husband has a hearty appetite, our two kids never tire of pizza and I grow lots of zucchini…
From tasteofhome.com
See details


ZUCCHINI RECIPES | ALLRECIPES
Find more than 980 zucchini recipes, rated and reviewed by home cooks. Explore recipes for zucchini bread, baked zucchini, stuffed zucchini, and …
From allrecipes.com
See details


FRIED ZUCCHINI RECIPES | ALLRECIPES
Looking for fried zucchini recipes? Allrecipes has more than 50 trusted fried zucchini recipes complete with ratings, reviews and cooking tips.
From allrecipes.com
See details


ZUCCHINI RECIPES | MARTHA STEWART
Our zucchini recipes will help you make most of this wonderful and versatile summer squash. From healthy zucchini breads and cakes to casseroles and pastas, you are certain to find many uses for this all-time summer favorite. Staff Picks. thai zucchini coconut soup. Thai Zucchini-Coconut Soup . A Southeast Asian–inspired zucchini …
From marthastewart.com
See details


ZUCCHINI RECIPES : FOOD NETWORK | FOOD NETWORK
Find zucchini recipes, videos, and ideas from Food Network.
From foodnetwork.com
See details


ZUCCHINI NUTRITION, BENEFITS, RECIPES, USES AND SIDE ...
05/12/2018 · Zucchini squash, both yellow and green, have even been found to have therapeutic compounds, including lutein, β-carotene, zeaxanthin and dehydroascorbic acid. To add more filling volume to your meals with little extra calories, you can use zucchini in a variety of different recipes. Plus, you get a healthy dose of zucchini …
From draxe.com
See details


THE BEST ZUCCHINI CASSEROLE RECIPES | MARTHA STEWART
23/03/2021 · Zucchini can also be used as a clever replacement in traditionally carbohydrate-heavy recipes, like in our Zucchini-Ribbon "Lasagna." It uses the summer squash instead of pasta for a better-for-you version of everyone's favorite Italian casserole. Another delicious casserole recipe that's sure to be a favorite is our Very Vegetable Lasagna. It uses a combination of pasta and zucchini…
From marthastewart.com
See details


28 EASY AND DELICIOUS ZUCCHINI RECIPES - THE SPRUCE EATS
17/09/2020 · These simply delicious zucchini recipes are a wonderful way to enjoy summer zucchini from either your garden or grocery store. They have the ease and lightness needed during the hot months when zucchini is in season. You're sure to find new ideas and recipes here for what to cook with zucchini, from zucchini side dishes and casseroles to spiralized zucchini pasta, baked zucchini …
From thespruceeats.com
See details


CASSEROLES | HEALTHY CASSEROLE RECIPES FOR THE WHOLE FAMILY
Skinnytaste > Casseroles. Casseroles. If you’re a mother, or a human, then I’m sure you love a good old casserole! There are so many different kinds and they all make excellent family meals. Here you will find easy recipes …
From skinnytaste.com
See details


15 EASY ZUCCHINI RECIPES | ALLRECIPES
Our 10 Best Chicken and Rice Casserole Recipes of All Time Are Real Weeknight Winners It's no secret that we at Allrecipes love casseroles (so does our community of home cooks) and among our most popular casseroles are those made with chicken and rice. Chicken and rice casseroles …
From allrecipes.com
See details


ZUCCHINI PATTIES RECIPE | ALLRECIPES
Our 10 Best Chicken and Rice Casserole Recipes of All Time Are Real Weeknight Winners It's no secret that we at Allrecipes love casseroles (so does our community of home cooks) and among our most popular casseroles are those made with chicken and rice. Chicken and rice casseroles …
From allrecipes.com
See details


ZUCCHINI LASAGNA RECIPE (NOT WATERY) | DOWNSHIFTOLOGY
07/09/2019 · Zucchini lasagna is a fresh take on a classic comfort food dish. It’s loaded with veggies, but still has the rich flavors and scrumptious texture of a …
From downshiftology.com
See details


SNAP PEA PODS - RECIPES | COOKS.COM
low sugar zuchini bread. chicken potato casserole. grilled salmon brown sugar. cabbage bisquick. easy banana cake . pepperidge farm dressing. chocalate waffles. soy sauce wings. pound cake. quiche pastry. ritz cracker stuffed shrimp. roasted green peppers. 15 dry bean. new recipes …
From cooks.com
See details


LASAGNE ROLL GROUND BEEF - RECIPES | COOKS.COM
zuchini squash grilled. mexican wedding. oranges salad. apple cinnamon oatmeal muffins. hamburger pie rice. vegan dishe . candle salad. orzo pilaf. potato log. new recipes …
From cooks.com
See details


15 EASY ZUCCHINI RECIPES | ALLRECIPES
Our 10 Best Chicken and Rice Casserole Recipes of All Time Are Real Weeknight Winners It's no secret that we at Allrecipes love casseroles (so does our community of home cooks) and among our most popular casseroles are those made with chicken and rice. Chicken and rice casseroles …
From allrecipes.com
See details


ZUCCHINI PATTIES RECIPE | ALLRECIPES
Our 10 Best Chicken and Rice Casserole Recipes of All Time Are Real Weeknight Winners It's no secret that we at Allrecipes love casseroles (so does our community of home cooks) and among our most popular casseroles are those made with chicken and rice. Chicken and rice casseroles …
From allrecipes.com
See details


ZUCCHINI LASAGNA RECIPE (NOT WATERY) | DOWNSHIFTOLOGY
07/09/2019 · When it comes to making weeknight meals a little easier, casseroles can’t be beat. ... I have tried at least 6 of your recipes so far and they were all easy and delicious. I am not a fan of zucchini, but I absolutely loved this lasagna and it was so easy to make. Looking forward to trying even more of your recipes …
From downshiftology.com
See details


SNAP PEA PODS - RECIPES | COOKS.COM
low sugar zuchini bread. chicken potato casserole. grilled salmon brown sugar. cabbage bisquick. easy banana cake . pepperidge farm dressing. chocalate waffles. soy sauce wings. pound cake. quiche pastry. ritz cracker stuffed shrimp. roasted green peppers. 15 dry bean. new recipes …
From cooks.com
See details


LASAGNE ROLL GROUND BEEF - RECIPES | COOKS.COM
zuchini squash grilled. mexican wedding. oranges salad. apple cinnamon oatmeal muffins. hamburger pie rice. vegan dishe . candle salad. orzo pilaf. potato log. new recipes …
From cooks.com
See details