ZUCCHINI OMELET RECIPES

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ZUCCHINI OMELET RECIPE - FOOD.COM



Zucchini Omelet Recipe - Food.com image

Make and share this Zucchini Omelet recipe from Food.com.

Total Time 40 minutes

Prep Time 20 minutes

Cook Time 20 minutes

Yield 2 serving(s)

Number Of Ingredients 13

1 tablespoon butter or 1 tablespoon margarine
1/3 cup chopped zucchini
1/4 cup chopped green onion
1/4 cup chopped tomato
salt and pepper
4 eggs, beaten
2 tablespoons water
1/2 teaspoon salt
1/2 teaspoon dried basil
1/4 teaspoon celery salt
1/4 teaspoon pepper
2 tablespoons butter or 2 tablespoons margarine
1/2 cup shredded swiss cheese

Steps:

  • Melt 1 tablespoon butter in a small skillet.
  • Add zucchini, onion, and tomato; saute 2-3 minutes or just until tender.
  • Stir in salt and pepper to taste; set aside.
  • Combine eggs, water, remaining salt, basil, celery salt, and remaining pepper; mix well.
  • Melt 2 tablespoons butter in a 10-inch skillet until just hot enough to sizzle a drop of water; pour in egg mixture.
  • As mixture starts to cook, gently lift edges of omelet, and tilt pan to allow the uncooked portion to flow underneath.
  • When the mixture is set and no longer flows freely, sprinkle zucchini mixture on half of omelet and cheese on remaining half.
  • Fold omelet in half, and place on a warm platter.

Nutrition Facts : Calories 414.8, FatContent 34.8, SaturatedFatContent 18.9, CholesterolContent 493.6, SodiumContent 901.5, CarbohydrateContent 5, FiberContent 1, SugarContent 2.4, ProteinContent 20.8

PARMESAN ZUCCHINI OMELET RECIPE: HOW TO MAKE IT



Parmesan Zucchini Omelet Recipe: How to Make It image

This meatless entree from Marion Lowery of Medford, Oregon will become a favorite for Sunday brunch or a late dinner.

Provided by Taste of Home

Categories     Breakfast    Brunch

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 2 servings.

Number Of Ingredients 10

1/2 cup sliced zucchini
2 slices onion, separated into rings
2 tablespoons butter
3 eggs
3 tablespoons water
1/8 teaspoon dried thyme
1/8 teaspoon salt
Dash pepper
1/4 cup chopped seeded tomato
3 tablespoons shredded Parmesan cheese

Steps:

  • In a 10-in. broiler-proof skillet, saute zucchini and onion in butter until crisp-tender. In a small bowl, lightly beat the eggs, water, thyme, salt and pepper; pour over vegetables. Cook over medium heat; as eggs set, lift edges, letting uncooked portion flow underneath. , When eggs are completely set, top with tomato and cheese. Broil 4-6 in. from the heat for 1-2 minutes or until the cheese is melted and top is lightly browned. Cut in half to serve.

Nutrition Facts : Calories 258 calories, FatContent 21g fat (11g saturated fat), CholesterolContent 355mg cholesterol, SodiumContent 488mg sodium, CarbohydrateContent 4g carbohydrate (3g sugars, FiberContent 1g fiber), ProteinContent 13g protein.

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