BAKED FETA ZOODLES | CLEAN FOOD CRUSH
Baked Feta Zoodles
Provided by Rachel Maser - CleanFoodCrush
Prep Time 0 minutes
Cook Time 0 minutes
Yield 4
Number Of Ingredients 8
Steps:
- Preheat your oven to 400 degrees f.
- In a 13x9-inch baking dish, stir together the cherry tomatoes, 1 Tablespoon of olive oil, garlic, oregano, sea salt, and pepper.
- Make some space in the center and add in your feta cheese. Drizzle the remaining 1/2 Tablespoon of olive oil on top of the feta.
- Bake, until the cheese is soft and golden on top and tomatoes are roasted and bursting, about 30 minutes.
- While the feta is baking, thoroughly wash your zucchini squash and trim off the ends.
- Using a spiralizer, create zucchini noodles; aka zoodles. If you don't have a spiralizer, you can simply run a vegetable peeler down the length of the zucchini to create thin ribbons.
- Remove the baking dish from the oven and add in your chopped fresh basil.
- Using a fork, mash the feta and stir it together with the tomatoes to form a sauce as shown in the video.
- Add your zoodles immediately to the still very hot baking dish, and toss well to combine with the sauce. Your hot tomato/feta sauce should warm your zucchini noodles nicely.
- Garnish the pasta with extra fresh basil and freshly ground black pepper, if desired.
- Serve immediately and enjoy!
FRENCH ONION ZOODLE BAKE RECIPE | SIDECHEF
This French Onion Zoodle Bake is the perfect ying and yang when it comes to comfort-healthy food.
Provided by Climbing Grier Mountain
Categories Date Night Weeknight Dinners Baked Goods Baking Comfort Food Healthy Easy Quick and Easy Nut-Free Shellfish-Free Gluten-Free Egg-Free Soy-Free Entertaining Fall Winter Summer Spring Oven Stove Peanut-Free Tree Nut-Free Tomato-Free
Total Time 3300S
Yield 4
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Spiralize the Zucchini (2) to make 2 1/2 cups of zucchini noodles.
- In a skillet preheated to medium heat, melt Unsalted Butter (2 tablespoon). Place Yellow Onion (1) into skillet and cook for a few minutes.
- Add Salt and Pepper (to taste), Granulated Sugar (1 teaspoon), Worcestershire Sauce (2 teaspoon), and Fresh Thyme (1 teaspoon). Stir and cook for another couple of minutes.
- Add Beef Broth (1/4 cup) and cook until onions are golden brown about 12 minutes. Make sure to stir occasionally to keep the onions from burning.
- Next, spray an 5 X 8 baking dish with non-stick cooking spray. In a large bowl combine Zucchini Noodles and French onion mixture. Pour the French onion zoodle mixture into the dish and garnish top with Fontina Cheese (1 cup).
- Place in the oven and bake for about 20 to 25 minutes or until golden brown. Remove from oven and cool slighlty before serving. Garnish with fresh thyme if desired.
- Serve and enjoy!
Nutrition Facts : Calories 50 calories, ProteinContent 2.2 g, FatContent 3.6 g, CarbohydrateContent 2.6 g, FiberContent 0.6 g, SugarContent 2.1 g, SodiumContent 79.8 mg, SaturatedFatContent 2.2 g, TransFatContent 0 g, CholesterolContent 11.6 mg, UnsaturatedFatContent 0.7 g
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