YOGURT MARINADE RECIPES

Name: Easy Keto Chicken Marinade Recipe
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 2
Cuisine: American
Ingredients: 1 lb Chicken Breasts; 1 tbsp olive oil; 1 tbsp Fresh Chopped Cilantro; 1/2 tsp Pink Himalayan Salt; 1/8 tsp Black pepper; 1/2 tsp Chili Powder; 1/2 tsp Cumin; 1/2 tsp Powdered Garlic; 1 Lime; 1 lb Chicken Breasts; 2 tbsp Basil Pesto; 1 tsp Minced Garlic; 2 tsp Balsamic; 1/2 tsp Pink Himalayan Salt; 1/2 tsp Black Pepper; 3 Leaves Fresh Basil (Chopped); 1 lb Chicken; 1/2 cup Low carb yogurt; 1 tbsp Lemon Juice; 1/2 tsp Garam masala; 1/8 tsp Cayenne Pepper; 1/2 tsp Paprika; 1/2 tsp Salt; 1/8 tsp Turmeric powder; 1/8 tsp Cumin; Red food coloring (Optional); 1 lb Chicken Breasts; 1 tbsp Olive oil; 1 Lemon (Juiced); 2 tsp Minced Garlic

KETO CHICKEN MARINADE RECIPES - 0G CARBS! - KETOCONNECT

Keto Chicken Marinade Recipes - 0g Carbs! - KetoConnect image

Six different healthy keto friendly marinades that are low in carbs and high in fat.

Provided by Mia Henderson

Categories Main Course

Total Time 30 minutes

Prep Time 5 minutes

Cook Time 25 minutes

Yield 2

Number Of Ingredients 50

Ingredients

1 lb Chicken Breasts
1 tbsp olive oil
1 tbsp Fresh Chopped Cilantro
1/2 tsp Pink Himalayan Salt
1/8 tsp Black pepper
1/2 tsp Chili Powder
1/2 tsp Cumin
1/2 tsp Powdered Garlic
1 Lime
1 lb Chicken Breasts
2 tbsp Basil Pesto
1 tsp Minced Garlic
2 tsp Balsamic
1/2 tsp Pink Himalayan Salt
1/2 tsp Black Pepper
3 Leaves Fresh Basil (Chopped)
1 lb Chicken
1/2 cup Low carb yogurt
1 tbsp Lemon Juice
1/2 tsp Garam masala
1/8 tsp Cayenne Pepper
1/2 tsp Paprika
1/2 tsp Salt
1/8 tsp Turmeric powder
1/8 tsp Cumin
Red food coloring (Optional)
1 lb Chicken Breasts
1 tbsp Olive oil
1 Lemon (Juiced)
2 tsp Minced Garlic
1 tsp Cumin
1 tsp Paprika
1/2 tsp Allspice
1/2 tsp Ground cloves
1/8 tsp Black pepper
1/2 tsp Salt
1 lb Chicken Breasts
2 tbsp Sugar Free Ketchup
2 tbsp worcestershire sauce
1 tbsp Apple cider vinegar
1 tsp Minced Garlic
1/4 tsp Pepper
1/2 tsp Salt
1 lb Chicken Breasts
1/2 tsp Pink Himalayan Salt
1/4 tsp Black pepper
1 1/2 tsp Chinese five spice
1/2 tsp Garlic Powder
2 tsp Sesame Oil
2 tbsp Rice wine vinegar

Steps:

To make a marinade, combine all the recipes ingredients inside a zip top bag or casserole dish.
Add in the chicken and mix around/ gently knead the marinade into the meat.
Allow to marinate for 2-12 hours.
Cook the chicken as preferred. It can be seared and baked or grilled.
Baking Chicken

Nutrition Facts : Calories 321 kcal, CarbohydrateContent 1 g, ProteinContent 48 g, FatContent 13 g, SaturatedFatContent 2 g, TransFatContent 1 g, CholesterolContent 145 mg, SodiumContent 845 mg, FiberContent 1 g, UnsaturatedFatContent 9 g, ServingSize 1 serving

GREEK LAMB WITH YOGURT MINT SAUCE RECIPE | INA GARTEN ...

Greek Lamb with Yogurt Mint Sauce Recipe | Ina Garten ... image

Provided by Ina Garten

Total Time 2 hours 49 minutes

Prep Time 30 minutes

Cook Time 9 minutes

Yield 4 to 6 servings

Number Of Ingredients 18

Ingredients

4 large garlic cloves
3 tablespoons chopped fresh rosemary leaves
1 1/2 teaspoons dried oregano
Kosher salt and freshly ground black pepper
1/2 cup freshly squeezed lemon juice (4 lemons)
1/2 cup good olive oil
1/2 cup dry red wine
2 racks of lamb, frenched and cut into 8 chops each
Yogurt Mint Sauce, recipe follows
6 scallions, white and green parts, chopped
1/2 cup chopped fresh mint leaves
2 tablespoons minced fresh dill
Pinch crushed red pepper flakes
1 tablespoon good olive oil
1 tablespoon freshly squeezed lemon juice
7 ounces Greek-style yogurt (recommended: Fage Total)
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper

Steps:

Place the garlic, rosemary, oregano, 1 1/2 teaspoons salt, and 3/4 teaspoon pepper in the bowl of a food processor fitted with the steel blade and pulse until the herbs are finely minced. Add the lemon juice, olive oil, and red wine and combine. Place the chops in a glass or ceramic dish just large enough to hold them in a single layer. Pour the marinade over the chops, turning to coat both sides. Cover with plastic wrap and refrigerate for at least 2 hours but preferably overnight.
When ready to cook, prepare a grill with one layer of hot coals or turn a gas grill to medium-high heat. Remove the lamb from the marinade, sprinkle generously with salt and pepper, and grill for 4 to 5 minutes on each side. Remove to a platter, cover tightly with aluminum foil, and set aside to rest for 10 minutes. Serve hot with the cold Yogurt Mint Sauce.
Place the scallions, mint, dill, red pepper flakes, olive oil, and lemon juice in the bowl of a food processor fitted with the steel blade and puree until it's a coarse paste. Add the yogurt, salt, and pepper and pulse until combined. Transfer to a bowl, cover, and refrigerate for a few hours to allow the flavors to develop.

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HOW TO MARINATE CHICKEN | ALLRECIPES

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Aug 14, 2021 · Greek Yogurt Marinade Recipe Ingredients. 2/3 cup whole milk Greek yogurt; 2 Tbsp olive oil; 2 Tbsp lemon juice + 1 tsp lemon zest; 1 Tbsp minced garlic; 1 Tbsp peeled and …
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