YOGURT AND FRUIT DESSERT RECIPES
YOGURT AND FRUIT PARFAITS RECIPE | RACHAEL RAY | FOOD NETWORK
Provided by Rachael Ray : Food Network
Categories dessert
Total Time 5 minutes
Prep Time 5 minutes
Yield 4 servings
Number Of Ingredients 4
Steps:
- Layer 1/3 cup vanilla yogurt into the bottom each of 4 tall glasses. Combine defrosted strawberries and juice with fresh berries. Alternate layers of fruit and granola with yogurt until glasses are filled to the top. Serve parfaits immediately to keep granola crunchy.
Nutrition Facts : Calories 233 calorie, FatContent 3 grams, SaturatedFatContent 0 grams, CholesterolContent 4 milligrams, SodiumContent 124 milligrams, CarbohydrateContent 42 grams, FiberContent 6 grams, ProteinContent 11 grams, SugarContent 27 grams
FRUIT AND YOGURT SMOOTHIE RECIPE | ALLRECIPES
This recipe is delicious! You may substitute the strawberries for any other berries or fruit.
Provided by Sarah
Categories Strawberry Smoothies
Total Time 5 minutes
Prep Time 5 minutes
Yield 2 servings
Number Of Ingredients 7
Steps:
- Blend the banana, yogurt, sugar, pineapple juice, strawberries, orange juice, and milk in a blender until smooth.
Nutrition Facts : Calories 145.6 calories, CarbohydrateContent 31.1 g, CholesterolContent 3.7 mg, FatContent 1.4 g, FiberContent 3.1 g, ProteinContent 4.5 g, SaturatedFatContent 0.7 g, SodiumContent 44.9 mg, SugarContent 21.8 g
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