BASIC GRILLED SALMON | SEAFOOD RECIPES | WEBER GRILLS
Grilling fish fillets directly on cooking grates can be tricky, as delicately textured fish flesh tends to stick and break apart. The easiest method is to cook fish a la plancha. It’s a time-honored technique that’s worth learning. This recipe gives you the basics. From here, rubs, marinades, and sauce accompaniments can be added to complement the lovely richness of the fish.
Provided by Jamie Purviance
Categories Seafood
Total Time 18 minutes
Prep Time 10 minutes
Cook Time 8 minutes
Yield 4 servings
Number Of Ingredients 5
Steps:
- Prepare the grill for direct cooking over medium-high heat (400º to 450ºF). When the grill is about 350ºF, place the griddle or cast-iron skillet in the center of the grill and let it get hot while the grill continues to heat.
- Pat the salmon dry with paper towels. Generously brush the salmon with oil and season the flesh side with salt and pepper.
- Using a metal spatula, place the fillets directly on the hot griddle, flesh side down first, spacing the fillets evenly so they are easy to turn. Close the lid and sear the fillets over direct medium-high heat until you can lift them off the griddle without sticking, about 3 minutes. Turn the fillets over, close the lid, and continue to cook to your desired doneness, 3 to 5 minutes more for medium rare (125º to 130ºF). Slip a spatula between the skin and the flesh and transfer the fillets to warmed, individual serving plates. Serve immediately with lemon wedges.
Nutrition Facts : Calories calories
CEDAR PLANKED SALMON RECIPE | ALLRECIPES
This is a dish my brother prepared for me in Seattle. It is by far the best salmon I've ever eaten. I like to serve it with an Asian-inspired rice and roasted asparagus.
Provided by Wendy Freeman-More
Categories BBQ & Grilled Salmon
Total Time 35 minutes
Prep Time 15 minutes
Cook Time 20 minutes
Yield 6 servings
Number Of Ingredients 9
Steps:
- Soak the cedar planks for at least 1 hour in warm water. Soak longer if you have time.
- In a shallow dish, stir together the vegetable oil, rice vinegar, sesame oil, soy sauce, green onions, ginger, and garlic. Place the salmon fillets in the marinade and turn to coat. Cover and marinate for at least 15 minutes, or up to one hour.
- Preheat an outdoor grill for medium heat. Place the planks on the grate. The boards are ready when they start to smoke and crackle just a little.
- Place the salmon fillets onto the planks and discard the marinade. Cover, and grill for about 20 minutes. Fish is done when you can flake it with a fork. It will continue to cook after you remove it from the grill.
Nutrition Facts : Calories 678.4 calories, CarbohydrateContent 1.7 g, CholesterolContent 178.6 mg, FatContent 45.8 g, FiberContent 0.3 g, ProteinContent 61.3 g, SaturatedFatContent 8.6 g, SodiumContent 981.2 mg, SugarContent 0.4 g
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