WINTER TOMATO SOUP WITH BULGUR RECIPES

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RED LENTIL SOUP RECIPE - FOOD NETWORK



Red Lentil Soup Recipe - Food Network image

Provided by Food Network

Categories     side-dish

Total Time 1 hours 15 minutes

Prep Time 15 minutes

Cook Time 1 hours 0 minutes

Yield 4 to 6 servings

Number Of Ingredients 12

3 tablespoons unsalted butter
2 onions, chopped
3 cloves garlic, minced
1 teaspoon cumin seeds, crushed
1 teaspoon coriander seeds, crushed
Salt and freshly ground black pepper
2 tablespoons tomato paste
7 cups chicken, lamb or beef stock
1/2 cup bulgur
1/2 cup red lentils
1/4 cup finely chopped fresh parsley
2 tablespoons finely chopped fresh mint

Steps:

  • Melt butter in a large pot, add the onions and saute until soft, 5 to 7 minutes. Stir in the garlic, spices, and salt and pepper, and saute another minute to release the aromas. Stir in the tomato paste to blend with the onions, fry 1 to 2 minutes, then add the stock, bulgur and lentils. Cover and simmer until bulgur and lentils are thoroughly cooked and soup is thickened, about 30 to 40 minutes, stirring occasionally.
  • Remove from heat, stir in half of the herbs and sprinkle the remaining half over the soup. Serve immediately with yogurt to garnish.

COURGETTE RECIPES - BBC GOOD FOOD



Courgette recipes - BBC Good Food image

Let this delicately flavoured vegetable take centre stage with our top-rated courgette recipes – including salads, courgetti, soups, frittatas and even cakes.

Provided by Good Food team

Number Of Ingredients 1

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