WHOLE WHEAT CAKE FLOUR RECIPES

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WHOLE WHEAT APPLE CAKE RECIPE - FOOD.COM



Whole Wheat Apple Cake Recipe - Food.com image

Make and share this Whole Wheat Apple Cake recipe from Food.com.

Total Time 45 minutes

Prep Time 10 minutes

Cook Time 35 minutes

Yield 32 pieces

Number Of Ingredients 13

2 cups whole wheat flour
2 teaspoons baking powder
1 teaspoon baking soda
3/4 teaspoon salt
1 teaspoon cinnamon
1/2 teaspoon nutmeg
1/2 cup butter
3/4 cup brown sugar
2 eggs
1 teaspoon vanilla extract
3 apples
2/3 cup milk
1 cup walnuts or 1 cup pecans, chopped

Steps:

  • Preheat oven to 350°F.
  • Grease and flour a 13x9-inch baking pan.
  • Combine flour, baking powder, baking soda, salt, cinnamon, and nutmeg. Stir in nuts.
  • Cream butter and sugar together. Stir in eggs, one at a time, mixing well. Stir in vanilla.
  • Peel, core, and chop apples. You should have about 3 cups.
  • Stir dry mixture and milk alternately into creamed mixture, starting and ending with dry mixture, making 3 additions of dry and 2 of milk.
  • Fold in the chopped apples.
  • Bake in the greased and floured 13x9-inch baking pan in a preheated 350°F oven for about 35 minutes, or until a tester poked in the centre comes out clean. Cool 10 minutes in the pan before cutting. Cut into 32 pieces.

Nutrition Facts : Calories 112, FatContent 6, SaturatedFatContent 2.3, CholesterolContent 20, SodiumContent 150.6, CarbohydrateContent 13.7, FiberContent 1.5, SugarContent 6.9, ProteinContent 2.2

WHOLE WHEAT ANGEL FOOD CAKE RECIPE - FOOD.COM



Whole Wheat Angel Food Cake Recipe - Food.com image

Angel food cake is often a favorite dessert of dieters because it is very low in fat. This version is even healthier because it is made with whole wheat. I adapted this version slightly from a recipe floating around the internet, but I believe the original recipe was put out by Hodgson Mill. I have not tried this, but I did compare it with other highly-rated angel food cake recipes on 'Zaar and the proportions and instructions do seem correct. Prep time does not include seperating all those eggs!!

Total Time 1 hours 30 minutes

Prep Time 30 minutes

Cook Time 1 hours

Yield 1 cake, 12 serving(s)

Number Of Ingredients 7

3/4 cup whole wheat flour or 3/4 cup whole wheat pastry flour
1/4 cup cornstarch
1 1/2 cups sugar, divided
12 large egg whites, at room temperature
1/2 teaspoon salt
1 1/2 teaspoons cream of tartar
2 teaspoons vanilla or 2 teaspoons almond extract

Steps:

  • Preheat oven to 325°F.
  • If you're not using whole wheat pastry flour, whirr the flour in a blender, food processor or other grinder until fine (This might be kind of hard, but it won't be the end of the world if its not super-fine).
  • Sift together flour and cornstarch in a small bowl.
  • Mix in 3/4 cup sugar with a fork or wisk.
  • You want this to be aerated, so you can probably even sift in the sugar with the cornstarch and flour, if you want.
  • Place the egg whites in a mixing bowl and add salt and cream of tartar.
  • Beat until whites form soft peaks.
  • Gradually add remaining 3/4 cup sugar and extract (s) and beat until mixed.
  • Not beating, gently fold in about 1/3 of flour mixture at a time (a large rubber spatula is best for this).
  • Pour into angel food cake pan and bake for about 1 hour or until cake is springy when poked.
  • Invert to cool and allow cake to cool completely before removing from pan.

Nutrition Facts : Calories 152.5, FatContent 0.2, SaturatedFatContent 0, CholesterolContent 0, SodiumContent 152.6, CarbohydrateContent 33.4, FiberContent 0.9, SugarContent 25.3, ProteinContent 4.6

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