LOW SODIUM CUP A SOUP RECIPES

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QUICK CREAMY TOMATO CUP-OF-SOUP RECIPE | EATINGWELL



Quick Creamy Tomato Cup-of-Soup Recipe | EatingWell image

This 3-ingredient easy soup recipe is perfect for a satisfying and healthy afternoon snack or a quick lunch.

Provided by Joyce Hendley

Categories     Healthy Soup Recipes

Total Time 5 minutes

Number Of Ingredients 3

¾ cup no-salt-added canned tomato puree
¼ cup low-sodium chicken broth
1 tablespoon reduced-fat cream cheese

Steps:

  • Whisk tomatoes, broth and cream cheese in a large heatproof mug. Microwave on High, stirring occasionally, until heated through and creamy, about 2 minutes.

Nutrition Facts : Calories 105.2 calories, CarbohydrateContent 18.3 g, CholesterolContent 8.1 mg, FatContent 2.7 g, FiberContent 3.6 g, ProteinContent 5.1 g, SaturatedFatContent 1.4 g, SodiumContent 244.9 mg, SugarContent 10.1 g

LOW-SODIUM SOUPS AND STEWS RECIPES | ALLRECIPES
Butternut Squash Soup with a Kick. Rating: 4.72 stars. 365. A great soup to warm you up in a hurry. Great any time of year. You can play with the volumes of jalapeno and ginger and sour cream, to whatever you like. You can vary the amount of sour cream you add depending on how 'hot' you want the soup to taste. By davey.
From allrecipes.com
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LOWER-SODIUM SOUP IN A CUP – THE HALF-EMPTY SALT SHAKER
Apr 08, 2019 · The sodium content was not as low as a homemade, low-sodium noodle soup can be. “Instant” cups of broth, noodles, and vegetables are typically not very filling. However, when I considered the rest of the nutrition–140 calories, 0 saturated fat, 27 grams carbs, 4 grams fiber, and 6 grams of protein–I decided to give it a try.
From thehalfemptysaltshaker.com
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4 EASY LOW-SODIUM SOUP RECIPES | SENIOR HEALTH TIPS
From nursenextdoor.com
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10 BEST CROCK POT LOW SODIUM SOUP RECIPES | YUMMLY
Dec 22, 2021 · Low Sodium Hearty Beef & Barley Soup Cook with Campbell's steak, medium onion, medium carrots, garlic, vegetable oil, balsamic vinegar and 4 more Easy Cheesy Crock Pot Potato Soup (Slow Cooker) Food.com
From yummly.com
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LOW SODIUM FISH SOUP RECIPE - SHARE-RECIPES.NET
From share-recipes.net
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SOUP BASE | LOW SALT RECIPE | NORTHWEST KIDNEY CENTERS
Mix flour and margarine or butter in a 2 cup glass measuring cup. Microwave for 30 seconds, stir and microwave for another 30 seconds. Stir in milk and spices and microwave for 1 minute, and stir again.
From nwkidney.org
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28 DIETITIAN-APPROVED LOW-SODIUM CANNED SOUPS AND STOCKS
Feb 02, 2017 · At 410 mg of sodium per cup (that’s 820mg per can or 36 percent of what’s recommended for the day), this chicken noodle soup is at the higher end of a healthy range for sodium, but it is much ...
From everydayhealth.com
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DIABETIC SOUP RECIPES | EATINGWELL
Transform canned chicken noodle soup into quick ramen bowls by adding fresh ginger, crunchy vegetables, herbs and a jammy soft-boiled egg. Look for a low-sodium soup that has 450 mg sodium or less per serving.
From eatingwell.com
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RENAL DIET RECIPES - EASY CHICKEN NOODLE SOUP - LOW SODIUM ...
What . makes it low sodium, you ask? The use of chicken stock that is low sodium – it's usually got about 30 – 70 mg per cup. And you don't use canned chicken, you make the chicken from breast meat that you cook and chop yourself. Make sure to find the ones that are not injected with a lot of preservatives.
From renaldiethq.com
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LOW SODIUM FISH SOUP RECIPE - SHARE-RECIPES.NET
2. In a large stock pot, combine coconut milk, broth, water, fish sauce, chili sauce, coconut aminos, lime juice, ginger, and basil. Bring to a boil over high heat. 3. Stir in chicken pieces, reduce heat to low-medium, and cover pot; simmer for 30 minutes. 4. Remove basil leaves from the soup and garnish with cilantro.
From share-recipes.net
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RANKED: THESE ARE THE SOUPS WITH THE LEAST SODIUM
May 02, 2016 · Campbell's Condensed Tomato: 960 mg. Campbell's lists the serving size as 1/2 cup, but the directions say to mix one can of soup with one can of water or milk. Rebecca Harrington/Tech Insider.
From businessinsider.com
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LOW SODIUM PEA SOUP - ALL INFORMATION ABOUT HEALTHY ...
Low Sodium Split Pea Soup Recipes | SparkRecipes tip recipes.sparkpeople.com. Low Sodium Split Pea Soup with White Wine. makes 8 servings 1.5 cups each may be made in large pan, dutch oven or crock pot assemble 1 large onion, 2 stalk celery, 2 carrots, 1 red bell pepper, 3 cloves garlic. peel carrot, remove skin from garlic and seeds from bell ...
From therecipes.info
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LOW POTASSIUM SOUP RECIPES | SPARKRECIPES
Ham and Navy Bean Soup with Veggies. Great for leftover ham scraps/bones. Full of fiber, vitamins, and minerals, this soup has more potassium than sodium and 18g protein per cup.
From recipes.sparkpeople.com
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9 SINGLE SERVE MUG SOUP RECIPES UNDER 100 CALORIES
Oct 02, 2015 · Here are 9 super quick mug of soup ideas under 100 calories each. To make them more filling add 1/2-3/4 cup finely diced fresh veggies such as broccoli, carrots, zucchini, peppers, onions, etc to any of the mixes. Cook for 1 minute on high in the microwave in your mug. Add the remaining ingredients as listed below:
From budget101.com
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HOW MUCH SALT IS IN YOUR SOUP? - FOOD AND HEALTH ...
A cup of reduced-sodium cream of mushroom soup still packs a whopping 1300 mg of sodium, while a cup of reduced-sodium chicken noodle soup contains 1320 mg of sodium. The answer to reducing the sodium in a bowl of soup is to make that soup at home. It's easier than your clients may think! For inspiration, here are my top 5 favorite soup recipes.
From foodandhealth.com
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HOW TO MAKE A PERFECT LOW GLYCEMIC SOUP | MARIAUSHAKOVA.COM
Oct 15, 2013 · How to make a perfect low glycemic soup in 7 easy steps: Step 1. Choose The Pot. You will need a big pot with a lid because low glycemic soups have quite a few ingredients in them, and they should all fit in the pot and not go over the top in the middle of cooking. I use a 5 liter/20 cup/5.28 quart stainless steel pot and love it.
From mariaushakova.com
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LOW-SALT SOUPS - NETDOCTOR
Feb 26, 2010 · For fish stock: add fish heads and bones left over from other recipes at stage 1 of the recipe. Delicious soups. Spicy sausage and lentil soup. Ingredients. 225g green, red or Puy lentils. 4 large ...
From netdoctor.co.uk
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SODIUM IN SOUPS - FATSECRET
Sodium in Soups. The favorite choice for the term "Soups" is 1 cup of Vegetarian Vegetable Soup (Prepared with Water) which has about 800 mg of sodium . The amount of sodium for a variety of types and serving sizes of Soups is shown below. View other nutritional values (such as Calories, Carbs or Fats) using the filter below:
From fatsecret.com
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18 BEST HEALTHY CANNED SOUPS (AND 6 TO AVOID) - PUREWOW
Dec 28, 2021 · It’s pretty similar to Progresso Light’s broccoli cheese soup, but has fewer calories, fat and sodium. Per serving: 80 calories, 2g fat, 2g protein, 12g carbs, 3g sugar, 740mg sodium, 1g fiber. $21/12-pack at Amazon. Amazon/Background: Amguy/Getty Images. 12. Healthy Choice Chicken and Rice Soup.
From purewow.com
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WE TASTE-TESTED THE NEW, LOWER SODIUM CUP NOODLES ...
The new recipe removes 15 to 20 percent of the sodium (depending on which flavor) and replaces artificial ingredients with things like turmeric, paprika and lime, leaving out the added MSG altogether.
From tastingtable.com
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