EASY CHEESE QUESADILLA RECIPE | SIDECHEF
Consider this recipe a starting point on which you can grow. Quesadillas can be made a million different ways, meaning you can add just about any ingredient you can imagine.
Provided by rockinrobin
Categories Weeknight Dinners Pescatarian Vegetarian Finger Food 30 or Less Kid-Friendly Easy Shellfish-Free Beginner Egg-Free Soy-Free Fish-Free Stove Peanut-Free Tree Nut-Free Sugar-Free Tomato-Free
Total Time 600S
Yield 2
Number Of Ingredients 7
Steps:
- Sprinkle Cheddar Cheese (1 cup) over one of the Flour Tortilla (1), leaving a half-inch around the perimeter uncovered.
- Sprinkle with Green Chili Pepper (1) and Onion (1 tablespoon) and top with the other Flour Tortilla (1).
- Melt half the Butter (1 tablespoon) in a pan on the stove over medium-low heat. Spread around, and place quesadilla onto the pan.
- Add remaining Butter (1 tablespoon) to the top of the tortilla. Let cook for several minutes over low heat. As butter softens, spread over the top tortilla. Once bottom browns and cheese is mostly melted, flip the quesadilla over.
- Let cook until cheese is fully melted, and bottom is nicely browned. Remove from pan, cut, and serve with Sour Cream (to taste) and Guacamole (to taste).
Nutrition Facts : Calories 240 calories, ProteinContent 8.8 g, FatContent 17.5 g, CarbohydrateContent 13.3 g, FiberContent 0.8 g, SugarContent 0.8 g, SodiumContent 356.0 mg, SaturatedFatContent 9.5 g, TransFatContent 0 g, CholesterolContent 45.8 mg, UnsaturatedFatContent 5.1 g
BLACK BEAN QUESADILLAS RECIPE | EATINGWELL
In a hurry? These satisfying quesadillas take just 15 minutes to make. We like them with black beans, but pinto beans work well too. If you like a little heat, be sure to use pepper Jack cheese in the filling. Serve with: A little sour cream and a mixed green salad.
Provided by EatingWell Test Kitchen
Categories Healthy Vegetarian Quesadilla Recipes
Total Time 15 minutes
Number Of Ingredients 6
Steps:
- Combine beans, cheese and 1/4 cup salsa in a medium bowl. Place tortillas on a work surface. Spread 1/2 cup filling on half of each tortilla. Fold tortillas in half, pressing gently to flatten.
- Heat 1 teaspoon oil in a large nonstick skillet over medium heat. Add 2 quesadillas and cook, turning once, until golden on both sides, 2 to 4 minutes total. Transfer to a cutting board and tent with foil to keep warm. Repeat with the remaining 1 teaspoon oil and quesadillas. Serve the quesadillas with avocado and the remaining salsa.
Nutrition Facts : Calories 375 calories, CarbohydrateContent 45.1 g, CholesterolContent 12.6 mg, FatContent 16.3 g, FiberContent 10.2 g, ProteinContent 13.2 g, SaturatedFatContent 4.5 g, SodiumContent 607.7 mg, SugarContent 6.4 g
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