WHERE CAN I FIND DANDELION RECIPES
DANDELION GREENS WITH A KICK RECIPE | ALLRECIPES
Dandelion greens are one of my favorite bitters! They're not for everyone, but I enjoy their unique flavor. I decided to try them sauteed instead of in a salad and it was a huge hit! Makes good use of those dandelions in the yard or you can usually find dandelion greens at the grocery or Asian market.
Provided by TTV78
Categories Side Dish Vegetables Greens
Total Time 35 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 4 servings
Number Of Ingredients 10
Steps:
- Soak dandelion greens in a large bowl of cold water with 1 teaspoon salt for 10 minutes. Drain.
- Bring a large pot of water to a boil with 1 teaspoon salt. Cook greens until tender, 3 to 4 minutes. Drain and rinse with cold water until chilled.
- Heat olive oil and butter in a large skillet over medium heat; cook and stir onion and red pepper flakes until onion is tender, about 5 minutes. Stir in garlic until garlic is fragrant, about 30 seconds more. Increase heat to medium-high and add dandelion greens. Continue to cook and stir until liquid is evaporated, 3 to 4 minutes. Season with salt and black pepper.
- Sprinkle greens with Parmesan cheese to serve.
Nutrition Facts : Calories 149.7 calories, CarbohydrateContent 12.4 g, CholesterolContent 8.5 mg, FatContent 10.8 g, FiberContent 4.3 g, ProteinContent 3.8 g, SaturatedFatContent 3.2 g, SodiumContent 1330.4 mg, SugarContent 1.4 g
DANDELION TEA RECIPE WITH LEAVES, ROOTS, OR FLOWERS ...
How to make dandelion tea with flowers, leaves, or roots.
Provided by Cari @ Homesteading in Ohio
Total Time 25 minutes
Prep Time 5 minutes
Cook Time 20 minutes
Number Of Ingredients 6
Steps:
- Boil 8 ounces of water in a saucepan.
- While you wait for the water to boil, gather 10 dandelion flowers. Remove all of the green part of the plant. Place the yellow petals inside a tea ball and place in your tea cup.
- Pour boiling water over the petals and let steep for 20 minutes. Add honey if desired.
- Boil 8 ounces of water in a sauce pan.
- Wash and dry the dandelion leaves then chop them finely. Place them in the tea ball and place the tea ball in the cup.
- Pour boiling water over the leaves and let them steep for 10 minutes
- Boil 1 quart of water. Add the dried dandelion root and let boil for 10 minutes.
- Strain out the dried dandelion root and discard or compost.
- Pour the tea into a cup and add sweetener if desired.
Nutrition Facts : Calories 0.00, FatContent 0.00, SaturatedFatContent 0.00, CarbohydrateContent 0.00, FiberContent 0.00, SugarContent 0.00, ProteinContent 0.00, SodiumContent 246.21, CholesterolContent 0.00
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