WHEAT BUNS RECIPE RECIPES

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SUPER QUICK WHOLE WHEAT BUNS RECIPE - FOOD.COM



Super Quick Whole Wheat Buns Recipe - Food.com image

These are so quick to throw together. I like to make these when I want a yeast roll but don't have the time to wait for it to rise twice. My mom made these when I was growing up and they were very soft. I loved to make peanut butter sandwiches with them. Store in plastic bag or covered container to keep soft.

Total Time 30 minutes

Prep Time 20 minutes

Cook Time 10 minutes

Yield 10-12 serving(s)

Number Of Ingredients 8

1 cup warm water
3 tablespoons warm water
1/3 cup canola oil
1/4 cup sugar or 1/4 cup honey
2 tablespoons yeast
1 teaspoon salt
1 egg, beaten
3 1/2 cups whole wheat flour

Steps:

  • Combine water, yeast, oil and sugar or honey; let rest for 15 minutes.
  • Add salt, egg, and flour to yeast mixture and mix well.
  • Roll out 3/4 inch thick and cut into 10-12 rounds.
  • Place rolls on cookie sheet sprayed with nonstick cooking spray.
  • Bake at 400-425 for 8-10 minutes or until lightly browned. Be careful not to overbake or they will be too dry. Every oven is different.

Nutrition Facts : Calories 241.3, FatContent 9, SaturatedFatContent 0.9, CholesterolContent 18.6, SodiumContent 242.6, CarbohydrateContent 36.2, FiberContent 5.1, SugarContent 5.2, ProteinContent 7.2

LIGHT WHEAT ROLLS RECIPE | ALLRECIPES



Light Wheat Rolls Recipe | Allrecipes image

This is a yummy recipe for a light wheat roll that I keep in my special book of most liked recipes. They are not complicated at all to make, just a lot of rising time.

Provided by KATRINA

Categories     Bread    Yeast Bread Recipes    Rolls and Buns

Total Time 3 hours 5 minutes

Prep Time 30 minutes

Cook Time 15 minutes

Yield 2 dozen

Number Of Ingredients 9

2 (.25 ounce) packages active dry yeast
1?¾ cups warm water (110 degrees F/45 degrees C)
½ cup white sugar
1 teaspoon salt
¼ cup butter, melted and cooled
1 egg, beaten
2?¼ cups whole wheat flour
2?½ cups all-purpose flour
¼ cup butter, melted

Steps:

  • In a large bowl, dissolve yeast in warm water. Let stand until creamy, about 10 minutes.
  • Mix sugar, salt, 1/4 cup melted butter, egg, and whole wheat flour into yeast mixture. Stir in all-purpose flour, 1/2 cup at a time, until dough pulls away from the sides of the bowl. Turn dough out onto a well floured surface, and knead until smooth and elastic, about 8 minutes. Lightly oil a large bowl, place dough in bowl, and turn to coat. Cover with a damp cloth, and let rise in a warm place until doubled in volume, about 1 hour.
  • Punch down dough, cover, and let rise in warm place until doubled again, about 30 minutes.
  • Grease 2 dozen muffin cups. Punch down dough, and divide into two equal portions. Roll each into a 6x14 inch rectangle, and cut rectangle into twelve 7x1 inch strips. Roll strips up into spirals, and place into muffin cups. Brush tops with melted butter. Let rise uncovered in a warm place 40 minutes, or until doubled in bulk.
  • Preheat oven to 400 degrees F (200 degrees C). Bake for 12 to 15 minutes, or until golden brown. Remove from oven, and brush again with melted butter.

Nutrition Facts : Calories 140.3 calories, CarbohydrateContent 22.5 g, CholesterolContent 17.9 mg, FatContent 4.4 g, FiberContent 1.8 g, ProteinContent 3.4 g, SaturatedFatContent 2.6 g, SodiumContent 128.7 mg, SugarContent 4.3 g

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