CAULIFLOWER RICE (BIRYANI-STYLE) RECIPE | ALLRECIPES
Indian-style cauliflower rice. Optional additions - sliced red onion, boiled egg, avocado, other biryani things.
Provided by Ryan Feagin
Categories Cauliflower Rice
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 4 servings
Number Of Ingredients 12
Steps:
- Process cauliflower florets in a blender or food processor until broken into small pieces about the size of rice.
- Heat butter in a skillet over medium-high heat; add cauliflower rice, garlic, cumin, coriander, garam masala, turmeric, ginger, cayenne pepper, salt, and black pepper. Cook, stirring occasionally, until cauliflower is softened, about 10 minutes.
- Remove skillet from heat and add lime wedges and cilantro.
Nutrition Facts : Calories 123.3 calories, CarbohydrateContent 10.4 g, CholesterolContent 22.9 mg, FatContent 9 g, FiberContent 4.5 g, ProteinContent 3.3 g, SaturatedFatContent 5.5 g, SodiumContent 146.3 mg, SugarContent 3.8 g
ROASTED CAULIFLOWER RICE WITH GARLIC AND LEMON - SKINNYTASTE
Roasted Cauliflower Rice with Garlic and Lemon combines my love for cauliflower rice with the nutty flavor of roasted cauliflower. The tastiest way to prepare riced cauliflower!
Provided by Gina
Categories Side Dish
Total Time 30 minutes
Prep Time 5 minutes
Cook Time 25 minutes
Yield 2
Number Of Ingredients 6
Steps:
- To cut the cauliflower into rice: Remove the core and coarsely chop the cauliflower into florets, then place the cauliflower (in 3 or 4 batches) in a food processor and pulse until the cauliflower is small and has the texture of rice or couscous – don’t over process or it will get mushy. Set aside and repeat with the remaining cauliflower.
- Preheat oven to 425F. Spray a large sheet pan with oil. Combine the riced cauliflower, olive oil, garlic and salt on the prepared sheet pan, spread out in a single layer and roast in the oven 25 minutes, mixing halfway until golden.
- Remove from oven, top with fresh lemon juice and parsley. Makes 1 1/2 cups.
Nutrition Facts : ServingSize 3 /4 cup, Calories 124 kcal, CarbohydrateContent 13.5 g, ProteinContent 5 g, FatContent 7 g, SodiumContent 349.5 mg, FiberContent 6 g
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ROASTED CAULIFLOWER RICE WITH GARLIC AND LEMON - SKINNYTASTE
Roasted Cauliflower Rice with Garlic and Lemon combines my love for cauliflower rice with the nutty flavor of roasted cauliflower. The tastiest way to prepare riced cauliflower!
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Reviews 4.9
Total Time 30 minutes
Category Side Dish
Cuisine American
Calories 124 kcal per serving
From skinnytaste.com
Reviews 4.9
Total Time 30 minutes
Category Side Dish
Cuisine American
Calories 124 kcal per serving
- Remove from oven, top with fresh lemon juice and parsley. Makes 1 1/2 cups.
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