SWISS STEAK - TASTE OF HOME: FIND RECIPES, APPETIZERS ...
Mom was always glad to prepare this tender, flavorful dish for a birthday dinner when one of my three brothers or I'd ask her for it. The celery, onion and mushrooms make it extra special. Now my family enjoys Swiss Steak when I make it for them. -Dianne Esposite, New Middletown, Ohio
Provided by Taste of Home
Categories Dinner
Total Time 01 hours 50 minutes
Prep Time 20 minutes
Cook Time 01 hours 30 minutes
Yield 6 servings.
Number Of Ingredients 11
Steps:
- Cut steak into serving-size pieces. In a large resealable plastic bag, combine the flour, salt and pepper. Add beef, a few pieces at a time, and shake to coat. , In a large skillet, brown steak in oil. Drain and place in a 2-1/2-qt. casserole. Top with the celery, onion and mushrooms. Combine the water, garlic and steak sauce; pour over vegetables, , Cover and bake at 350° for 1-1/2 hours or until the meat is tender.
Nutrition Facts : Calories 270 calories, FatContent 13g fat (0 saturated fat), CholesterolContent 69mg cholesterol, SodiumContent 107mg sodium, CarbohydrateContent 11g carbohydrate (0 sugars, FiberContent 1g fiber), ProteinContent 26g protein. Diabetic Exchanges 3-1/2 lean meat
FRENCHS ORIGINAL GREEN BEAN CASSEROLE - BIGOVEN.COM
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Total Time 30 minutes
Prep Time 30 minutes
Yield 6
Number Of Ingredients 5
Steps:
- "In 1-1/2-qt casserole, mix soup, milk and pepper. Stir in beans and 2/3 cup French Fried Onions. Bake uncovered at 350 degrees for 30 minutes or until heated through; stir. Top with remaining 2/3 cup French Fried Onions. Bake 5 minutes or until onions are golden. Makes 6 servings. Recipe by: Frenchs Posted to MC-Recipe Digest V1 #881 by hister~~at;juno.com (Iris E. Dunaway) on Nov 2, 1997"
Nutrition Facts : Calories 186 calories, FatContent 10.5848023642816 g, CarbohydrateContent 20.0083874678001 g, CholesterolContent 2.40000000202884 mg, FiberContent 0.901573894533334 g, ProteinContent 3.37335318593305 g, SaturatedFatContent 3.33113057457091 g, ServingSize 1 1 Serving (130g), SodiumContent 460.487588151423 mg, SugarContent 19.1068135732667 g, TransFatContent 1.578352780469 g
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