WHAT IS FILE POWDER IN COOKING RECIPES

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FILÉ GUMBO RECIPE - FOOD.COM



Filé Gumbo Recipe - Food.com image

Gumbo, the ultimate Cajun food. It's really just a thick stew served with rice, and isn't nearly as difficult or exotic as some TV chefs will make you think it is. Here's the simple, home cooking version my family actually cooks in Louisiana. This recipe uses chicken and sausage, but you can use anything that swims, flies, walks or crawls. Shrimp, alligator, turkey, ham, anything you like. This one is also a filé (sassafras powder) gumbo, which means no okra. If you prefer okra, you can add some, I just don't really like it that much if it's not fried. If you can't find filé in your area, it can be mail ordered, or you can leave it out, but the results will not be as good without it.

Total Time 45 minutes

Prep Time 15 minutes

Cook Time 30 minutes

Yield 4-6 serving(s)

Number Of Ingredients 13

1/4 cup vegetable oil
2 tablespoons vegetable oil
1/4 cup flour
1 medium onion, chopped
1 medium green bell pepper, chopped
2 stalks celery, chopped
2 garlic cloves, minced
2 cups cooked diced chicken
1 lb spicy smoked sausage
1 quart chicken broth
2 -3 tablespoons cajun seasoning, to taste
1 dash hot pepper sauce
2 -3 tablespoons gumbo file

Steps:

  • Cook chicken if it's not already cooked. Leftovers work fine for this. Set aside.
  • Place sausage in a large stockpot over medium high heat, and cook until lightly browned, and some oil is released. Set aside with chicken.
  • Add 2 tbsp oil to pot, and saute onion, bell pepper, and celery until soft. Add garlic in the last few minutes. Set vegetables aside with chicken and sausage, wipe stockpot to remove any vegetable pieces.
  • Add 1/4 cup oil to pot, and allow to heat over medium until it starts to "shimmer". Add flour, and cook, stirring constantly until the flour and oil mixture takes on a rich brown color. If I'm using sausage or ham, I like to do a chocolate colored roux, for seafood and poultry, I like a caramel color. Use your own judgment.
  • When your roux is as you like it, add the chicken broth (You may sub seafood broth, or turkey stock, depending on your ingredients) stir constantly while adding broth to avoid lumps. You should have something resembling a thin gravy.
  • Add meats and vegetables back to pot, add cajun seasoning. (I like Tony Chachere's, but you can use any kind you like. If this ingredient is not available in your area, several good ones have been posted to Zaar.).
  • Simmer your gumbo for half an hour, or more if you like, keeping the heat low to avoid breaking the roux. This gives time for the flavors to mingle. If you're using a delicate shellfish, like shrimp, add it later in the simmer to avoid toughening it.
  • When ready to serve, add hot sauce and filé, stir well, and ladle over a bowl of rice. Keep the filé, hot sauce, and Cajun seasoning out on the table, so diners may add more of any they like. This is wonderful accompanied by a loaf of crusty French bread and a crisp salad.

Nutrition Facts : Calories 613.1, FatContent 52.2, SaturatedFatContent 13.6, CholesterolContent 80.8, SodiumContent 1732.5, CarbohydrateContent 14.2, FiberContent 1.5, SugarContent 3, ProteinContent 20.3

JAMBALAYA RECIPE | ALLRECIPES



Jambalaya Recipe | Allrecipes image

Spicy jambalaya with chicken and andouille sausage.

Provided by Terri

Categories     Soups, Stews and Chili Recipes    Stews    Jambalaya Recipes

Total Time 1 hours 5 minutes

Prep Time 20 minutes

Cook Time 45 minutes

Yield 6 servings

Number Of Ingredients 17

2 tablespoons peanut oil, divided
1 tablespoon Cajun seasoning
10 ounces andouille sausage, sliced into rounds
1 pound boneless skinless chicken breasts, cut into 1 inch pieces
1 onion, diced
1 small green bell pepper, diced
2 stalks celery, diced
3 cloves garlic, minced
1 (16 ounce) can crushed Italian tomatoes
½ teaspoon red pepper flakes
½ teaspoon ground black pepper
1 teaspoon salt
½ teaspoon hot pepper sauce
2 teaspoons Worcestershire sauce
1 teaspoon file powder
1?¼ cups uncooked white rice
2?½ cups chicken broth

Steps:

  • Heat 1 tablespoon of peanut oil in a large heavy Dutch oven over medium heat. Season the sausage and chicken pieces with Cajun seasoning. Saute sausage until browned. Remove with slotted spoon, and set aside. Add 1 tablespoon peanut oil, and saute chicken pieces until lightly browned on all sides. Remove with a slotted spoon, and set aside.
  • In the same pot, saute onion, bell pepper, celery and garlic until tender. Stir in crushed tomatoes, and season with red pepper, black pepper, salt, hot pepper sauce, Worcestershire sauce and file powder. Stir in chicken and sausage. Cook for 10 minutes, stirring occasionally.
  • Stir in the rice and chicken broth. Bring to a boil, reduce heat, and simmer for 20 to 25 minutes, or until liquid is absorbed.

Nutrition Facts : Calories 465.1 calories, CarbohydrateContent 42.4 g, CholesterolContent 73.1 mg, FatContent 19.8 g, FiberContent 3 g, ProteinContent 28.1 g, SaturatedFatContent 5.7 g, SodiumContent 1632.7 mg, SugarContent 2 g

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BEST GUMBO FILÉ POWDER SUBSTITUTES – THE KITCHEN COMMUNITY
Gumbo is a dish that beats with the heart of Louisiana culture – a meaty spicy, warming melting pot where every mouthful is different, and every bite leaves you wanting more. It is both traditional and always re-inventing itself, and often, you’ll find every house on a Louisiana block has its own signature version.That’s at
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WHAT IS FILE POWDER AND HOW IS IT USED IN RECIPES?
Feb 02, 2015 · Filé powder, also known as gumbo filé, is an herbal powder made from the dried and ground leaves of the sassafras tree (Sassafras albidum), native to eastern North America. The roots and bark of this …
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FILE POWDER : SUBSTITUTES, INGREDIENTS, EQUIVALENTS ...
[FEE-lay] File powder (pronounced [FEE-lay]) powder is one of the key ingredients in making gumbo and has a distinctive "root beer" flavor. File powder is made from the dried ground leaves of the sassafras tree. They were believed to have been first used by the Choctaw Indians from Louisiana bayou region.Today the powder is used to both thicken and flavor gumbo.
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FILE POWDER - INGREDIENT - FINECOOKING
Filé (pronounced “FEE-lay”) powder is the ground, dried leaves of the sassafras tree. A traditional ingredient in the cuisines of Louisiana, it smells like eucalyptus and adds an earthy flavor. It’s not merely a spice; filé also thickens gumbos and other soups.
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FILE POWDER - KITCHEN DICTIONARY - FOOD.COM
File powder is a necessary ingredient for Cajun cuisine, especially Gumbo. In addition to contributing an unusual flavor, the powder also acts as a thickener when added to liquid. Long before the use of file powder for Creole and Cajun cooking, Choctaw Indians pounded sassafras leaves into powder …
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File powder is made from sassafras. After the fresh leaves are harvested, they are cleaned and hung to dry. Once the leaves are totally dry, they are usually crushed by hand and then powdered, either in a blender, a grinder, or a mortar and pestle. The resulting fine green filé powder …
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Oct 19, 2020 · Strip the leaves from the branches. Process the leaves in a coffee or spice grinder until they become a green, aromatic powder. You can also grind the leaves with a mortar and pestle. Sift the powder through a fine sieve, if desired, to remove any pieces of stem and other bigger bits.
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Mary McMahon Gumbo typically relies on file powder. Filé powder is a staple of Cajun cuisine, and a popular condiment at the table in much of the American South. It is especially important for gumbo, and is sometimes called gumbo filé, in a reference to the dish that it is most frequently used with.
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FILÉ POWDER - WIKIPEDIA
Filé powder is used in Louisiana Creole cuisine in the making of some types of gumbo, a thick Creole soup or stew often served over rice. Several different varieties exist. In New Orleans, what is known as Creole gumbo generally varies from house to house though still retaining its Native American origins.
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IS FILE POWDER NECESSARY FOR GUMBO?
File powder smells like eucalyptus or Juicy Fruit gum, and has a distinctive "root beer" flavor. The earthy taste of file powder is similar to thyme combined with savory. Sprinkle file powder sparingly over gumbo as a seasoning and a thickening agent, stirring it in at the end of your cooking.
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GUMBO FILE POWDER | GUMBO SEASONING
Gumbo file powder is the perfect blend of spices if you are looking to enhance flavor and introduce a thickening agent to your favorite gumbo recipe! Basic Preparation. Just prior to serving and immediately after the dish is removed from heat, stir in gumbo file powder for fantastic flavor. Product Style. Powder. Cuisine. American, Cajun, Creole.
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AMAZON.COM: FILE POWDER
43 ($13.43/Count) Get it as soon as Tue, Aug 24. FREE Shipping on orders over $25 shipped by Amazon. Only 5 left in stock - order soon. Ancho Chile Pepper Powder Ground 1 LB (16oz) – All Natural - Great For Recipes Like Mexican Mole, Sauces, Stews, Salsa, Meats, Enchiladas. Medium Heat -Sweet & Smoky Flavor.
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CREOLE FILÉ GUMBO RECIPE | LOUISIANA TRAVEL
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OKRA SUBSTITUTES: TOP 11 ALTERNATIVES - SUBSTITUTE COOKING
This powder is another common ingredient in gumbo and it is usually used along with okra. However, you can use file powder by itself in many other dishes instead of okra. You can make a delicious gumbo without okra, by simply using file powder. This powder is made of dried leaves of the sassafras tree.
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