WHAT IS BLACK CHICKEN IN COOKING RECIPES

Name: Blackened Chicken
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 4 serving(s)
Ingredients: 4 boneless chicken breasts, flattened to about 1/2 inch thick; 1 cup butter, melted; 1 1/2 tablespoons salt; 1 1/2 teaspoons garlic powder; 1 1/2 teaspoons black pepper; 1 teaspoon cayenne pepper; 1 teaspoon onion powder; 1 teaspoon ground cumin; 1/2 teaspoon paprika; 1/2 teaspoon sugar (If you want to jazz up the butter a bit, add a dash or two of tabasco!=0)

BLACKENED CHICKEN RECIPE - FOOD.COM

Blackened Chicken Recipe - Food.com image

Turn off the smoke detector when you cook this chicken dish! =0...Oh, just love that cast iron...=) Serve with beans and rice, a salad and YUM!!

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 5 minutes

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

4 boneless chicken breasts, flattened to about 1/2 inch thick
1 cup butter, melted
1 1/2 tablespoons salt
1 1/2 teaspoons garlic powder
1 1/2 teaspoons black pepper
1 teaspoon cayenne pepper
1 teaspoon onion powder
1 teaspoon ground cumin
1/2 teaspoon paprika
1/2 teaspoon sugar (If you want to jazz up the butter a bit, add a dash or two of tabasco!=0)

Steps:

Let the chicken come to room temperature before using.
Cover chicken with butter until well coated.
Heat a cast iron skillet over high heat until very hot.
Roll each chicken breast into about 1/2 tsp. seasoning mix (I use my hands).
Immediately place the chicken pieces skin side down in the skillet to sear.
Pour about 1 teaspoon of the butter on top.
Cook about 2+ minutes, until a crust forms on the underside.
Turn and pour another 1 teaspoon of the butter on each of the chicken pieces.
Cook until just cooked through.

Nutrition Facts : Calories 670.1, FatContent 59.7, SaturatedFatContent 33, CholesterolContent 214.8, SodiumContent 3036.4, CarbohydrateContent 3, FiberContent 0.6, SugarContent 1.1, ProteinContent 31.2

CHICKEN WITH BLACK BEANS RECIPE | ALLRECIPES

Chicken with Black Beans Recipe | Allrecipes image

Here's a Malaysian homemade dish that's easy to follow. It is a dish that is commonly enjoyed in Malaysian Chinese households.

Provided by Siah

Categories World Cuisine Asian Malaysian

Total Time 55 minutes

Prep Time 25 minutes

Cook Time 20 minutes

Yield 6 servings

Number Of Ingredients 17

Ingredients

1 tablespoon light soy sauce
1 tablespoon cornstarch
1 teaspoon white sugar
½ teaspoon ground black pepper
1?½ pounds skinless, boneless chicken breast meat - cubed
¼ cup water
2 tablespoons vegetable oil
2 (2 inch) pieces fresh ginger, cut into matchsticks
2 cloves garlic, minced
¼ cup fermented black beans, rinsed and mashed
1 tablespoon white sugar
2 green bell pepper, chopped
2 red bell pepper, chopped
4 green onions, cut into 1-inch pieces
1 small carrot, sliced
2 tablespoons oyster sauce
1 teaspoon thick soy sauce

Steps:

Whisk together the light soy sauce, cornstarch, 1 teaspoon of sugar, and pepper in a large glass or ceramic bowl. Add the chicken breast and toss to evenly coat. Cover the bowl with plastic wrap, and marinate in the refrigerator for 10 minutes.
Heat the water in a large skillet over medium-high heat until boiling. Quickly stir in the chicken and cook for 3 to 4 minutes. Chicken will not be cooked through. Drain the water and place chicken on a plate. Set aside. Carefully wipe down the skillet and heat the vegetable oil over medium heat. Cook and stir the ginger and garlic until fragrant. Stir in the chicken, black beans and 1 tablespoon of sugar. Cook the chicken breasts until no longer pink in the center. Stir in the red and green peppers, green onions, carrots, oyster sauce, and thick soy sauce. Cook and stir for 1 minutes.

Nutrition Facts : Calories 231.3 calories, CarbohydrateContent 12.8 g, CholesterolContent 65.9 mg, FatContent 6.7 g, FiberContent 2.1 g, ProteinContent 28.9 g, SaturatedFatContent 1.1 g, SodiumContent 313.8 mg, SugarContent 6.1 g

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