WHAT DOES MONGOLIAN BEEF LOOK LIKE RECIPES

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BROCCOLI BEEF - SKINNYTASTE



Broccoli Beef - Skinnytaste image

This Broccoli Beef satisfies my craving for Chinese takeout but with less oil and sugar than what you’ll find at most restaurants.

Provided by Gina

Categories     Brunch    Dinner    Lunch

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 4

Number Of Ingredients 13

1 pound flank steak, cut into thin strips
1/2 teaspoon ground white pepper
1/2 cup low sodium soy sauce (or gluten-free tamari)
1 tablespoon brown sugar
5 cloves garlic (minced)
1 one-inch piece fresh ginger (peeled and grated)
1 tablespoon cornstarch (optional)
1 tablespoon sesame oil
1/2 yellow onion (sliced)
1 large head broccoli (cut into florets and blanched)
cooked rice or cauliflower rice (for serving)
1 tablespoon toasted sesame seeds
3 scallions (sliced on the bias)

Steps:

  • Season the beef with white pepper.
  • In a small bowl, whisk together the soy sauce, brown sugar, garlic, ginger, and cornstarch, if using. Set aside.
  • In a large nonstick skillet over high heat, warm 1/2 tablespoon of the sesame oil until just smoking. Add the beef and cook, stirring occasionally, until the meat is just about cooked through. Transfer to a plate and set aside.
  • Add the remaining 1/2 tablespoon of oil to the skillet, then add the onions and cook until they are softened, about 8 minutes.
  • Add the blanched and drained broccoli and cook for 1 minute. Then add the reserved sauce and stir to coat.
  • Return the beef to the skillet and continue to cook until the beef is cooked through and the sauce has reduced slightly, about 3 minutes more.
  • Transfer to serving plates over rice or veggie rice. Sprinkle with sesame seeds and scallions.

Nutrition Facts : Calories 315 kcal, CarbohydrateContent 24.5 g, ProteinContent 32 g, FatContent 12.5 g, SaturatedFatContent 3.5 g, CholesterolContent 78 mg, SodiumContent 1452 mg, FiberContent 6 g, SugarContent 10.5 g, ServingSize 3 /4 cup

CRISPY STICKY MONGOLIAN BEEF | RECIPETIN EATS
2015-08-26 · What is Mongolian Beef – and what does it taste like? For the Australians reading this, Mongolian Beef is similar to what we know as Szechuan Style Beef and Peking Beef. Thin slices of beef that is shallow fried so it’s super crispy then tossed in a sticky sauce. It’s different to what we know as Mongolian Lamb which is not fried or crispy, and the sauce is not as sweet. It’s the ...
From recipetineats.com
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EASY MONGOLIAN BEEF {PF CHANG STYLE!}
2019-12-04 · What to Serve with Mongolian Beef. Like most stir-fry recipes, rice is a perfect choice for soaking up that garlicky ginger sauce.Steamed or baked white rice will do the trick. Add in a fresh steamed veggie, some bok choy or even some stir-fried veggies.. How to Store Leftovers. Store leftovers in the freezer for four months or in the fridge for four days.
From spendwithpennies.com
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PRESSURE COOKER (INSTANT POT) MONGOLIAN BEEF RECIPE
2018-10-16 · I have always had a problem following directions and recipes. I did the Mongolian Beef, adding carrots with the meat, added chili oil to soy sauce and water and brown sugar. My husband is very picky and loved the product. Next time, will put meat in for 4 min, open, add carrots, and another 6-7 minutes. Barbara Schieving — June 5, 2017 Reply. Hi Layne – I always recommend making a recipe ...
From pressurecookingtoday.com
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50 BEEF RECIPES PERFECT FOR DINNER - TASTE OF HOME
2019-01-16 · Spicy Mongolian Beef Salad This light and loaded beef salad even satisfies my meat-loving husband. —Marla Clark, Albuquerque, New Mexico . Go to Recipe. 30 / 50. Pressure-Cooker Mexican Beef Soup My family loves this stew, and I'm happy to make it since it's so simple! Serve the dish with cornbread to make the meal even more filling. —Angela Lively, Conroe, Texas. Go to Recipe. 31 / 50 ...
From tasteofhome.com
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BEEF STIR FRY WITH NOODLES - FAVORITE FAMILY RECIPES
2020-10-20 · I like to slice my beef SUPER thin. Seriously, like paper thin (like at the Mongolian BBQ restaurants). The thinner, the better. An easy tip for slicing steak is to freeze the steak for 10-15 minutes before slicing, then slice it with a sharp knife. I also like to cut it on a 30 to 45-degree angle instead of slicing it straight down so I can get it even thinner. You will find that the flavor ...
From favfamilyrecipes.com
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KETO BEEF RECIPES - 56+ NEW WAYS TO ENJOY BEEF ON A ...
Let me show you my list of Keto Ground Beef Recipes to give you loads of ideas to try out, whether you are looking for a speedy supper dish or a hearty and filling main meal. Ground beef can be such a versatile ingredient, is a good source of protein and can be sourced quite cheaply so is wallet-friendly too, which can help if you have a lot of mouths to feed! See the Full Recipe . Keto ...
From ketosummit.com
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EASY BEEF AND BROCCOLI STIR FRY - JO COOKS
2020-04-15 · Prepare the beef: Cut the beef in really thin pieces. I find it easier sometimes if the meat is a bit frozen it’s way easier to slice it thin. To do this place the beef in the freezer for 20 minutes before slicing it. Make the sauce and cook the beef: Mix all the sauce ingredients together. Cook the beef for about 5 minutes in a little bit of ...
From jocooks.com
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SLOW COOKER MONGOLIAN CHICKEN - DINNER, THEN DESSERT
2017-10-10 · Mongolian Beef is actually one of the most popular recipes on the site, so a chicken version is long overdue! I actually also have a ground mongolian beef recipe coming up, with such an easy set of ingredients all things Mongolian beef are a huge hit in out house. Some tips/tricks about this Slow Cooker Mongolian Chicken: I used spices instead of fresh ginger and garlic to mix things up and ...
From dinnerthendessert.com
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3 WAYS TO COOK OXTAILS - WIKIHOW
2020-04-07 · Oxtails might not look like they have a lot of flavor, but these small cuts of beef tail contain fat, muscle and gelatin. When you cook the oxtails slowly over low heat, these break down to create a tender beef dish that melts in your mouth. You can simmer the oxtails on the stove with beans and lots of spices or braise them in the oven with red wine and fresh herbs. For a complete meal, brown ...
From wikihow.com
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